tag:blogger.com,1999:blog-74381148950159969352024-03-17T23:26:59.465-07:00hello grenada, see you later americaLife in Grenada from the eyes of a med student's wife.Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.comBlogger240125tag:blogger.com,1999:blog-7438114895015996935.post-19697886405714130882014-11-04T22:38:00.001-08:002021-08-13T08:58:56.407-07:0039th Anniversary of Grenada's Independence <div class="separator" style="clear: both; text-align: left;">
2.7.13</div>
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St. George's Downtown and National Stadium</div>
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Grenada, West Indies.</div>
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© Katherine Fung, All rights reserved. </div>
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Grenada, The Beautiful.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /><div class="separator" style="clear: both; text-align: center;">
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<div class="separator" style="clear: both; text-align: center;"><br /></div>Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com2tag:blogger.com,1999:blog-7438114895015996935.post-14041621296226286502014-03-23T18:46:00.002-07:002021-11-08T02:27:09.895-08:00Flamingo Bay with the Aquanauts <div class="separator" style="clear: both; text-align: left;">
For all of your Underwater Adventure needs, Aquanauts is the way to go and if I had ten thumbs... I would give them ten thumbs up. Professional, down to earth, experienced, and reassuring, they effortlessly have made Grenada a hundred times more exciting. How often will you come across an opportunity like this one? Take advantage while you're here and you won't be sorry. Brian and I went during winter break and scored a special deal for open water certification. It's so National Geographic down under and it's so great. I love you Aquanauts <3 </div>
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Visit their website below and contact them for more details.</div>
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Click <a href="http://www.aquanautsgrenada.com/">HERE </a>for the Aquanauts website.</div>
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To break it down simply, here's what we did:</div>
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1. Called Aquanauts, inquired about different levels (from basic to advance, higher levels of certification will allow you to dive at deeper depths) of certification and pricing.</div>
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2. Read required chapters from Padi Textbook for Open Water Certification and watched supplemental DVD (basically same content as what you read in their textbook). </div>
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3. Took a test for each chapter (very simple).</div>
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4. Depending on your schedule, you may start training on the same day or another day, in a swimming pool. In our case, training was scheduled on a different day at the Dodgy Dock swimming pool. </div>
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5. Training may take anywhere from 1-3 hrs.</div>
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6. You go out on your first, second, third, and 4th dives (this is for open water level). They work around your schedule. At your first two dives, you will do all the skills you learned in the swimming pool, out in open water (test to make sure you're able to handle yourself). Make sure you go over anything you're unsure of with your instructor in the swimming pool or else you're likely to panic when you're out in the sea. For example, for the mask clearing exercise, you're instructed to fill your mask completely underwater. In order to clear the mask, you must take a deep breath from your air regulator (without breathing water in from your nose), tilt your head up, and take a deep breath out. You repeat this process until your mask is fully cleared. </div>
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Some Quick Tips: </div>
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*If you're prone to motion sickness, don't eat anything before your dives and take motion sickness pills as instructed on box of pills. </div>
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*If you freak out, you'll most likely to want to inflate your life vest and surface to the top of the water. Here, the waves can be shaky and rough. This is where you're more likely to get sick. If you relax and stay under, the current won't be able to shake you up. </div>
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*Invest in an underwater camera</div>
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*Sometimes, it feels as if there's water in your mask, when there really isn't any (due to the way you're breathing). if your eyes aren't burning, leave your mask alone and try not to over-clear your mask. This can cause dizziness and cause frustration. </div>
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*If you feel like scuba diving will be a favorite past time activity, investing in a good quality mask/tube that fits your face will be ideal.</div>
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12.2012</div>
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Grenada, West Indies.</div>
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© Katherine Fung, All rights reserved.</div>
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<br />Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com9tag:blogger.com,1999:blog-7438114895015996935.post-45272912374796027972014-01-05T19:34:00.000-08:002014-09-15T02:28:45.680-07:00My Personal USMLE Step 1 Experience<div class="MsoNormal">
Congratulations on finishing 5<sup>th</sup> term. You are officially done with the basic
sciences and have one last hurdle before beginning your clinical training. The USMLE Step 1 exam may seem daunting at
first. I remember constantly questioning
myself…where do I even begin…am I going about this the correct way? I must admit that this exam seemed
insurmountable at first glance but after breaking it down into tiny digestible
chunks, I believe the entire process, although challenging, is completely
manageable…and dare I say it…rewarding. Treating the Step like a marathon instead of a sprint, will not only
keep you sane, but will also improve your self-discipline, morale, and overall
retention span of the hard-earned knowledge.
Here is my personal journey of preparing and studying for the USMLE Step
1 examination.</div>
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<o:p></o:p></div>
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Focused studying dates: May 26 – July 24 (~ 8 weeks)<o:p></o:p></div>
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Date of examination: July 25<o:p></o:p></div>
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Results received: August 14 (~ 3 weeks)<o:p></o:p></div>
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Score: 243<o:p></o:p></div>
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<u>Review course</u><br />
Doctors in Training – 2013 (~ 2.5 weeks)</div>
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<u>Main review books</u><br />
First Aid for the USMLE Step 1 2013<br />
Pathoma – Fundamentals of Pathology<br />
BRS Physiology 5e<o:p></o:p></div>
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<br />
<u>Supplemental books</u><br />
Rapid Review Pathology 3e<br />
High-Yield Biostatistics 3e<br />
Kaplan USMLE Medical Ethics – 100 Cases You Are Most Likely To See On The Exam<br />
BRS Behavioral Science 5e<br />
High-Yield Neuroanatomy 4e<br />
Clinical Microbiology Made Ridiculously Simple 5e<br />
<br />
<u>
Supplemental review material</u><br />
Picmonic (www.picmonic.com)<br />
Goljan audio<o:p></o:p></div>
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<br />
<u>Question bank</u><br />
USMLE World<br />
USMLE-Rx<br />
<br />
<u>
Practice examination</u><br />
NBME Self-Assessment (7: 221, 12: 231, 13: 235)<br />
USMLE World Self-Assessment (1: 244, 2: 244)<br />
Prometric USMLE Step 1 Practice Test (89%)<br />
<br />
<br />
In the beginning of term 5, I spent a little over 1.5 months learning
microbiology. I believe I came down with
dengue fever a month before the second pathology midterm and the microbiology
final. I was not able to study the material since I was in so much pain but knew I eventually needed to master the subject. I read Clinical Microbiology Made
Ridiculously Simple (CMMRS) cover to cover in order to understand
microbiology. CMMRS was well-written in a
cohesive and organized fashion. This
book brought depth and meaning to each bacteria / virus and I wasn't simply
memorizing list of information. The only
issue I had was the sheer volume of all the different microbial pathogens and
drugs. I understood the material but had difficulty categorizing them in my head.
That was where Picmonic saved my behind.
This website contains pictures of numerous topics with silly
stories that I felt were helpful in remembering key attributes of a bacteria /
virus and antibiotics (I also used it for neurocutaneous diseases like
Sturge-Weber syndrome, and enzymatic deficiencies like Fabry disease). I would read in CMMRS about XYZ to learn the
information and then I would use Picmonic to memorize said material.<o:p></o:p></div>
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Whenever I was on break, walking to the bus stop or waiting
for the bus (I studied in the library and lived off campus), I would pull out
my iPod and listen to Goljan. This guy was really, really good. I loved how he
tied in subjects together and made them clinically relevant. If I could go back, I would have listened to his
lectures another time. I highly suggest
you grab yourself a copy of his audio and listen to them. <o:p></o:p></div>
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I spent a decent portion of my time each day in term 5
reading First Aid (FA). I finished the
book cover to cover two times by the end of the term (minus the microbiology
section on my first go-around). I also
used Pathoma (which was heavily annotated in term 4 because I did not want to
watch the videos again or look at any of the pathology notes from class) concurrently
with BRS Physiology to complement each chapter of FA. I would first read BRS Physiology, followed
by Pathoma, and then finally read the corresponding chapter in FA. I found this method helpful in hammering my
understanding of the subject matter. BRS
Physiology provided a conceptual basis for my learning; Pathoma would simplify
the pathology of diseases and made them easier to digest and comprehend; First Aid pooled
together these two resources along with my previous knowledge into an organized
fashion. I felt this combination allowed
for an optimal mixture of content and provided a strong skeletal framework in my
mind and on paper.<o:p></o:p></div>
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I would do USMLE World (UW) questions after finishing reading
about a topic in its entirety in BRS Physiology, Pathoma, and FA. The questions I chose related specifically to
the subject matter. For instance, if I
were reading on nephrology from said material, I would only do questions from
nephrology in UW (select all for main divisions, select renal in sub divisions). I decided to do this because it would make
annotating everything into FA much easier…I didn’t have to constantly flip
around to find an area to write my notes.
One thing I don’t believe was in saving question banks. I heard a lot of students doing that, saying
they wanted to save the best questions for last since it most closely reflected
the actual Step. In my humble opinion, I
don’t think this is the correct approach.
You will learn so much from doing UW questions since it forces you to
synthesize information in a way one never thought of. It also allows you to discover your weakness
and provides ample time to strengthen them.
There is simply not enough time to tie all the information together if
you were doing these questions toward the end of your studies.</div>
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<u>USMLE World Cumulative Performance</u></div>
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I started with 10 UW questions at a time and eventually progressed onto doing a complete block. I would do untimed, unused questions only. After answering the questions, I would briefly look over each one and mark the incorrect questions and the ones I got correct but didn’t truly understand. I think that last point is extremely important. It is not enough to simply get a correct answer and move on. You have to understand why it’s correct, but more importantly, why each of the other answer choices is incorrect. The reason I always did a quick look through of all my questions was because annotating took me a long, long, time. It would sometimes take 2 days before I would get a chance to completely annotate all the information from the UW questions into FA. I would spend roughly 1 hour for 4 – 6 questions max. Sometimes I would dig deeper into a specific topic that I did not fully comprehend. I would look into Robbins Pathology, Wikipedia, research articles, and books I’ve used in previous terms. That was why I wanted to at least read the summary to remember that question prior to annotating it a couple of days later. This process was extremely tedious, but I felt that writing the information down helped in my learning. </div>
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I had initially decided to stay in Grenada because I had a
specific routine that I adhered to on a daily basis. However, toward the end of term 5, I longed
to be in the comfort of my own home and desperately wanted to take a bite out
of the succulent burgers and fries at In-N-Out.
After leaving Grenada for the last time I needed a mental break. I gave myself a little over a week to relax
and recuperate before I began the marathon that is Step 1.<o:p></o:p></div>
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I strongly believe that preparation for this examination
begins during the first day of school and that your Step 1 studying, for the
most part, should be a review of things learned along the way. I personally would find it difficult to fully
comprehend and master 5 terms worth of knowledge in such a short span of time.<o:p></o:p></div>
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One of the most crucial factors I think in preparing for the
Step is to find your own study space. Be
it a coffee shop, bookstore, library, school, or home…you need to find a stable
place that remains open during your allotted study time, has internet
availability, easy access to food and restrooms, and that you could go to
without much hassle. You don’t want to have
this variable lingering in your mind each day before beginning your
studies. <o:p></o:p></div>
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The next thing I did after finding my study area (home) was
to take NBME 7 as a baseline of my current standings. This practice exam gave me an opportunity to
gauge my strengths and weakness and also allowed me to set a realistic goal for
my Step 1 score. I would look online at
StudentDoctor or USMLE-forums to get answers to the questions I got
incorrect. On a side note, I suggest you
don’t browse other threads that talk about their outcomes on StudentDoctor during your studies. Everyone on there has a 260+ and it does
nothing for your confidence or morale. It
took about a day or so to annotate the answers into First Aid. You could view the incorrect questions if you
purchased the expanded feedback option available for NBME 6, 7, 11, 12, 14, and
15.<o:p></o:p></div>
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I proceeded to make a study schedule after taking my baseline practice examination. This is so, so important. Take some time to think about how you want to organize your schedule. Some people I’ve talk to used an organ-based approach, and others chose a subject-based approach. Take the time to evaluate your strengths and weakness prior to writing down your schedule. Allocate more time to your weaker subjects and less to your stronger ones. However, I think it would be wise to spend some additional time on cardiology and neurology, even if they happen to be your strengths. <br />
<br />
If you are making your schedule subject-based, I suggest you place topics that are more conceptual towards the beginning half. Topics with more rote memorization should be placed towards the second half of your studies. The reason I think this approach works is because conceptual knowledge takes time to understand...and if you have these subjects in the beginning, then it allows more time for your brain to digest the information. Subjects that require more memorization vs understanding, should be placed towards the end because recalling these facts would be easier since you have just studied it. Either way, you should spend some quality time in making your own schedule...don't blindly follow and copy others. Only you know your own strengths and weakness...no one else does.<br />
<br />
I initially scheduled my exam date for 7 weeks after studying (more on that later). Try your best to not deviate too much from your schedule…you’ve spent a lot of time thinking about your course of action, what’s the point in doing that if you aren't going to adhere to it. But...if you know for certain that you could benefit from some more time...adjust accordingly. Just know that after a certain length of time, your score will plateau and could possibly begin to dip.<o:p></o:p></div>
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I purchased a review course early on because I needed some
structure to my studies. I decided to
get Doctors In Training (DIT) because it was the shortest and I read good
reviews about the program. If you do
decide to get DIT, I highly recommend that you follow along with the workbook
(pre-video questions and pop quizzes).
This is of paramount importance because it further reinforces ideas, forces
you to write them down, and to think about details you would normally gloss
over. I ended up spending more time than
I wanted because I would annotate notes along with the videos into FA. I honestly think that DIT helped me go
over each subject in FA a third time. I would
at times find myself making the mistake of focusing on my stronger subjects and
studying those instead of my weaker ones (confidence booster!).
DIT forced me to study my weaker subjects (biochemistry) with even weight
as my stronger subjects. <o:p></o:p></div>
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I personally found that DIT was enjoyable but it was not without flaws. I felt they gave a little too
much detail in certain topics and simply glazed over others which deserved
more. They would spout off lists of
things they felt were important but would not emphasize which ones were key
facts to know. I found about a dozen
mistakes made throughout the videos and e-mailed them about those. When I asked the support staff for a list of
errors, I was informed they would make the changes in the video but would not provide an errata sheet for subscription members. I found this extremely troubling and frustrating because I did
not know if previous videos I had watched contained errors. I began spending additional time towards the last third of the course looking
for mistakes and finding them. Another gripe I had with DIT was the lecturers. There were a couple high
caliber instructors in the course but I found some to be lacking in enthusiasm,
knowledge, and knew they were simply reading straight off slides. Looking back, I probably would have done the
course again despite these major flaws.<o:p></o:p></div>
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I had to remake my schedule after finishing the DIT course
because it took longer than expected. I
began each day with doing a block of random timed UW questions followed by reading
over the answers. I think doing random
timed UW questions gives a better representation of the actual Step. This trains you to read and synthesize the
information quickly and to switch gears rapidly from topic to topic. After doing a block of questions, I would
read Pathoma, BRS physio, the corresponding topic in FA, and my annotations in these review
books. I would finish each day doing
another block of random timed UW questions.
<o:p></o:p></div>
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I started falling behind a little after a week of adhering
to this format. For instance, it took me
a little more than a day to completely review psychiatry instead of a half-day
I allotted to it. Similarly, cardiology
and neurology took a little more than 3 days to review instead of the 2 ½ days that I
anticipated. Consequently, I looked at
my schedule and knew I did not have enough time to cover all the topics
adequately. I decided to push my exam
date a week later than my intended date.
This gave me some breathing room and drastically decreased my
anxiety. <o:p></o:p></div>
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I did not set my study schedule according to the number of
hours I would put in each day; rather I decided early on that I would need to
get through a set amount of material before I called it quits (more difficult
than it sounds). I would often take
about 3 hours in the morning doing questions and reviewing. I’d then take a 30 minute break and began
studying for that day’s topic. I would
stop at lunchtime and take exactly 60 minutes to eat and relax. After lunch, I’d continue until roughly an two or three hours past midnight (I work best at night).
About 10 days before your Step 1, I suggest you begin having a regular sleeping
schedule where you wake up a few hours before your exam time and get around 7 -
8 hours of sleep per night. The reason
you want to wake up a few hours before is to lose any grogginess you might have
in the morning and to give your mind time to fully awaken. You want to walk into the exam at a hundred
and ten percent and you aren’t going to do that if you’ve just rolled out of
bed.</div>
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<br />
Comparing UW to NBME questions in terms of the learning potential, I
believe UW gives a better bang for your time because UW has actual explanations
whereas NBME only displays your incorrect questions without answers or
explanations. For this reason, I knew I
had to utilize the UW self-assessment (UWSA) 1 and 2 early on instead of at the
tail-end of my study. NBME provided a
gauge to my score and UWSA provided further insight into ways questions could
be worded. Reviewing UWSA took me about
3 days since I wanted to annotate answers into FA. I made the mistake of taking UWSA 2 at
midnight to prevent myself from falling too far behind. I don’t suggest you do that because you won’t
be on you’re A-game. I also suggest
taking your practice exams the same time your actual Step is scheduled. That way your mind and body would be more conditioned
for examinations at that given time (I only did UWSA 2 at an unusual time, the
rest were at 1 pm). Reviewing the NBME
took about one and a half day. I will
say this however…I had a couple of questions on the actual Step that I would
not have ever gotten if I did not review the NBME practice examinations. For example, regeneration of muscle fibers
showing fiber grouping after muscle is denervated. I had never learned about this concept and
would not have read about it if I had not reviewed my NBME practice
examination.</div>
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I would sometimes come across questions in the UWSA or NBME where I could not reason out the answers. Even after looking through FA, Pathoma, BRS physio...I sometimes would still be at a loss. I found that Rapid Review Pathology by Goljan helped tremendously in these scenarios. I sometimes wish I had also read Rapid Review in its entirety during 4th term pathology. However, given the choice between Rapid Review and Pathoma, I would choose Pathoma hands down. There aren't as much details in Pathoma compared to Rapid Review, but I think that can be a plus. In Rapid Review, although the information in there is gold, there is just too much details to remember. In Pathoma, pathology is sometimes a little simplified, but on the flip side, it makes them easier to recall. Plus the brevity in Pathoma allows for a much quicker review. Having said that, I think Rapid Review would be a great tool to have for understanding how and why things occur.<br />
<br />
The biostatistics section in FA was lacking in content. High-Yield biostatistics more than made up for the slack. This review book was a quick read and contains most of the information you need to know for biostatistics. I had used this book in third term, so flipping through it didn't take very long. I also found the ethics section from that same chapter in FA was lacking in substance. I used Kaplan USMLE Medical Ethics by Conrad Fisher to enhance my understanding of medical ethics. This book was very short and should take no more than a few hours to get through. The format of this book was very effective at teaching ethics. The first half of the book explained the basic principles of medical ethics. The second portion had various cases which incorporated ethics into clinical scenarios. I used the answer section at the end of the book as my review for ethics. It briefly summarizes why you should answer XYZ vs ZYX. You can get through your ethics review by reading the answer section since it highlights all the main concepts. <br />
<br />
I know some students chose not to focus too much time on biostats and ethics...and I totally understand why. But in reality, you will miss more than a couple of easy questions because you didn't spend time to review. I had some questions which incorporated ethics and biochemistry into one question. I can guarantee that I would not have felt confident in my answer if my knowledge was lacking in either of those subjects. The same can be said of biostats. I had a few questions that tied together biostats, biochem, and genetics. Basically, what I'm saying is...it wouldn't hurt you to spend a couple of hours reviewing biostats and ethics.<br />
<br />
BRS Behavioral Sciences was another book I glanced through for certain topics only. I did not read this book from cover to cover. I think the developmental section in FA was not adequate for certain questions. I don't have this book with me right now so I can't remember off the top of my head what else I used it for.<br />
<br />
High-Yield Neuroanatomy did a fantastic job in teaching me the neural tracts. Again...I don't have this book with me right now...but I remember using it for that purpose. I also used it for explaining functions of various parts of the neurological system. This was a short book and easy read. I would suggest using this book if you have trouble with neural tracts.<br />
<br />
If you have time towards the end of the studies, I strongly
suggest you sign up to take a Prometric USMLE Step 1 Practice Test. There was a little over 120 questions and it
took about 3 hours to complete. The benefit in doing this is not for the
questions itself or as an estimate of score.
The format was different than the actual Step and the questions were too
easy (I scored 89%). You also didn’t get
any explanations for the questions. The
benefit in taking this practice exam at Prometric was to make sure you have all
the documents in order, but most importantly, to get used to the surroundings. You don’t want to walk into an unfamiliar
environment to take one of the most important examinations of your life. You want to know what the temperature is
like, noise level of surrounding area, space allocated for your food, where
restrooms are located, where to request your computer station (I suggest away
from the door), how the seats feel, and all the ins and outs of the place so
there would be no surprises when you arrive for game day.<o:p></o:p></div>
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I also purchased USMLE-Rx (Rx) and used it periodically in
the mornings or at night when I wanted something quick and easy. I did less than 25 percent of the questions so
I can’t really comment on the utility of this in comparison to UW. I did however use Rx on D-Day as a way to rev
up my brain prior to the actual step.
What I did was go through 25 random timed questions without thinking too,
too hard to get my brain going and…this is very important, without
looking to see if I got the correct answer.
What if you ended up getting a bad percentile on your dry run? You do not want to go into your exam carrying
that excess mental baggage. I can only imagine
that it would be demoralizing and could affect your confidence level and thus your performance. <o:p></o:p></div>
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A couple of days before my Step, I began regulating what I
would eat (mostly a bland diet of ramen, eggs, and fruits). I didn’t want any GI issues come exam
time. I also suggest you look through
the tutorial on usmle.org so you can save yourself 15 minutes
and use it for breaks. The things I would
do during the tutorial were adjust my seat, adjust the monitor for brightness
and contrasts, and check to make sure the headphones were working and that the
proper volume was set. I also schedule out
my breaks for this exam. My personal preference
was blocks 1,2 -> 15-min break -> blocks 3,4 -> 17-min break ->
blocks 5,6 -> remaining time left over -> block 7.<o:p></o:p></div>
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I felt the actual USMLE Step 1 was more difficult than
UWSA and NBME practice examinations. One thing I must mention is that UW's layout is exactly the same as the actual Step. It seriously felt like I was at home doing another another block of questions. The only difference was that stems were a lot longer and at least for my examination, almost
every question had lab values (either pertinent or not in understanding the case).
I strongly suggest you learn the most common lab values given in
FA. This decreases the time spent
browsing for values and allows for more efficient use of your time. I also strongly suggest that you memorize
down cold all the equations given in FA.
You should also learn all the various graphs, diagrams, and charts in FA
and think about the outcomes after manipulating the variables. You need to know the pathways for
biochemistry. I had a few questions that
consisted of blank boxes with arrows and to understand the question, I
had to know either the enzymes or the products.
I suggest that you pace yourself throughout the exam and don’t spend too
long on a question if you get stuck. I
know either 50 questions are peppered throughout the exam or an entire block
consists of experimental questions. That
means a potential question you could be spending your precious time on doesn't
even count. In that scenario, if the
question is too difficult, just make an educated guess and move on. You must make sure you get through all the
questions prior to going back and answering your marked and/or difficult questions. I had a couple of blocks where the last few
questions were easy points and I could see how one would be at a disadvantage
if too much time was spent on prior questions.</div>
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In the end, I think that USMLE Step 1 was an intense but
extremely rewarding journey. I dug deep
within myself to find the courage each morning to wake up, do another set of
questions, study, do more questions…rinse…repeat. There were times I felt somewhat depressed…I didn't
step foot outside of my house the entire time and I asked Katherine (my wife)
and Gunther (my best friend and dog) to be with her family for the time
being. I didn’t get to exercise (I
suggest you get some cardio), and I completely shut myself from the outside
world and didn't get to spend time with my friends and family. I had my moments of self-doubt, low morale,
and mild depression. In the end however,
I thought the vast amounts of knowledge I had gained about medicine...but more
importantly, the knowledge gained about my own character, was well worth the sacrifices made. I wish you all the best in your USMLE Step 1 endeavors. Please message me if you have any questions. I will be more than happy to help. Now go get 'em Tiger~!<o:p></o:p></div>
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<u>NRMP - Charting Outcomes in the Match - International Medical Graduates (January 2014)</u></div>
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<a href="http://www.nrmp.org/just-published-nrmpecfmg-charting-outcomes-match-international-medical-graduates/">http://www.nrmp.org/just-published-nrmpecfmg-charting-outcomes-match-international-medical-graduates/</a></div>
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com28tag:blogger.com,1999:blog-7438114895015996935.post-90737660555599841492013-11-14T12:22:00.000-08:002017-05-13T23:05:10.392-07:00The Cave House Restaurant at Mount Hartman Bay Estate Review<div class="separator" style="clear: both; text-align: center;">
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<b>Type of food:</b> International and local</div>
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<b style="color: #2c2c2c; font-family: Arial, sans-serif; font-size: 12px; line-height: 17px;">Ideal for: </b><span style="color: #2c2c2c; font-family: "arial" , sans-serif; font-size: 12px; line-height: 17px;">special </span><span style="background-color: transparent; font-size: 12px; line-height: 17px;"><span style="color: #2c2c2c; font-family: "arial" , sans-serif;">occasions, casual lunches, fine dining, holidays, views</span></span></div>
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<b>Price range:</b> $36 - $75</div>
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<b>Hours:</b></div>
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<span class="days">Sun </span><span class="hours">12:00 pm - 8:00 pm</span></div>
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<span class="days">Mon - Sat </span><span class="hours">12:00 pm - 2:00 pm</span></div>
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<span class="days"></span><span class="hours">5:30 pm - 9:00 pm</span><br />
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<span class="hours"><b>Phone:</b> </span><span itemprop="tel" style="color: black; font-family: "tahoma" , "arial"; font-size: 13.3333330154419px;">473-444-4504</span></div>
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<span class="hours">4.5/5 rating on <a href="http://www.tripadvisor.com/Restaurant_Review-g616291-d2391850-Reviews-The_Cave_House_at_Mount_Hartman_Bay_Estate-Saint_George_Parish_Grenada.html">TripAdvisor </a>(out of 66 reviews)</span></div>
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<span class="hours"><a href="http://grenadaguide.blogspot.com/2014/07/the-cave-restaurant.html">sample dinner menu</a></span></div>
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About 10 min car drive from Grand Anse<br />
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Call for dinner reservations</div>
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I've been meaning to visit the Cave Restaurant as I've heard many great things about their breathtaking views and fine food. I ran out of time and didn't get a chance to visit before leaving Grenada, but my friend(Yunah), whose taste buds I trust 100% is still there and was happy and kind to share her thoughts with me about the restaurant. Another friend told me that she and her husband went there for their 2nd anniversary and that the Cave Restaurant's food was the best food she's had in Grenada. She also told me that on Sundays they have special deals so be sure to call in and check them out. Turns out, I missed out on some delicious food.<br />
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Here's Yunah's review<br />
<span style="color: #141823; font-family: "helvetica" , "arial" , "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif; line-height: 11.960000038147px; white-space: pre-wrap;"><br /></span>
<span style="color: #141823; font-family: "helvetica" , "arial" , "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif; line-height: 11.960000038147px; white-space: pre-wrap;">My husband and I had a dinner date at The Cave House at Mount Hartman Bay Estate last Friday night. The restaurant in this lovely boutique hotel has an airy ambiance with huge glass windows that overlook a beautiful bay. The outdoor terrace part of the restaurant has a spectacular panorama and has a nice breeze at night. We enjoyed stepping out to the terrace to see the view and to catch the cool breeze before and after our dinner. </span><br />
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<span style="color: #141823; font-family: "helvetica" , "arial" , "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif; line-height: 11.960000038147px; white-space: pre-wrap;">Food and Service were excellent. We could tell the food was thoughtfully prepared and the staff were very accommodating to our requests. For starters, I had the local crab back, which did not measure up to the rest of my meal there. We were served a refreshing lime sorbet to cleanse our palate before the main course. For the entree I had the Prime US Fillet of Steak cooked medium, and the temperature of the meat was cooked perfectly. The quality of meat was good and wasn't masked with too much seasoning or a strong sauce. The sides of accompanying vegetables and mashed potatoes were subtly seasoned and delightful. My husband ordered from the chef's menu of the day. He had the crab cakes for starters but didn't quite like it as much as the rest of his meal. He got the baby back ribs for his main dish and enjoyed that very much. The meat just fell off the bones as it should, and the barbecue sauce on the ribs were sweet, tangy and flavorful. We shared a sticky toffee bread pudding with vanilla ice cream for dessert and that was very delicious. We enjoyed our dining experience here and will definitely be going back soon.</span><span style="color: #141823; font-family: "helvetica" , "arial" , "lucida grande" , "tahoma" , "verdana" , "arial" , sans-serif;"><span style="line-height: 11.960000038147px; white-space: pre-wrap;"><br /></span></span><br />
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com6tag:blogger.com,1999:blog-7438114895015996935.post-9132873247323866402013-10-27T19:24:00.000-07:002013-10-27T19:24:01.557-07:00Cuthbert<div class="separator" style="clear: both; text-align: center;">
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5.12.13<br />
St. George's<br />
Grenada, West Indies.<br />
©Katherine Fung, All rights reserved.<br />
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com3tag:blogger.com,1999:blog-7438114895015996935.post-3614189000725689572013-10-16T07:26:00.000-07:002014-03-22T21:12:47.538-07:00Hike to Grand Etang with the Gals<div class="separator" style="clear: both; text-align: center;">
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5.4.2013<br />
Grenada, West Indies.<br />
©Katherine Fung, All rights reserved.<br />
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Categorized under "<a href="http://grenadaguide.blogspot.com/search/label/My%20Photo%20Journal%20%2827%29">My Photo Journal</a>"</div>
Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com2tag:blogger.com,1999:blog-7438114895015996935.post-14670542752947192352013-10-01T10:43:00.000-07:002013-10-21T19:21:47.092-07:00Quarantine Point. Grenada, West Indies.<div class="separator" style="clear: both; text-align: center;">
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Categorized under "<a href="http://grenadaguide.blogspot.com/2011/09/my-life-through-photos.html" target="_blank">My Photo Journal</a>"</div>
Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com0tag:blogger.com,1999:blog-7438114895015996935.post-77016446108654880482013-09-08T16:24:00.001-07:002014-09-15T02:30:52.839-07:005th Term School of Medicine Information and Advice. Saint George's University. Grenada, West Indies. + BSCE 2, OSCE, and NBME Information.<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;">Congratulations,
you have made it through term 4~! You now have 18 weeks left before
completing your basic sciences and progressing onto clinical
training. The hard part is over (at least while you are on the
island for basic sciences) and you now have a little more breathing
room as compared to the previous term. The workload is much more
manageable and you can fill up your free time doing what you please.
I personally chose to focus 30% of my time for studying SGU courses
and 70% preparing for the boards. I treated the entire 5</span><sup><span style="font-family: Arial, serif;">th</span></sup><span style="font-family: Arial, serif;">
term as a preparation for the step 1 and filled up whatever free time
I had to studying for it. I will write about my entire board
preparation and USMLE experience in a later post.</span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">Unlike
the previous term advices, where I wrote immediately after finals, I
completed term 5 around 3 to 4 months ago. I have forgotten many of
the little nuances but will do my best to paint a good picture this
term.</span></div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif; font-size: x-large;"><u><b>Intro
to Clinical Medicine – 3 units</b></u></span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">You
can expect lectures to be of the same caliber as that of CPD, being
that both courses are coordinated by the same department. I believe
only 4 lecture were required in order to comply with SGU’s rules.
However, you do have to attend almost all the small group sessions
and hospital visits, and you can only miss 2 if you want to receive
5% credit for professionalism. In regards to the exams, I do not
believe it reflected the contents of lectures but rather on small
group discussions. Our midterm and final was weighted 15% and 25%,
respectively. OSCE was weighted 40% of our grade. </span>
<br />
<span style="font-family: Arial, serif;"><br /></span></div>
<div style="margin-bottom: 0in;">
</div>
<div style="margin-bottom: 0in;">
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGetXi2PruIfB8QtHV-OAKUQ914aTCRdn1NE_stN9_INPomT34qzBc1CXX9m4qTa8O4unH2rQbx8pvDH6o7VuHRE6_fH6B2c5kCeLpA-m_Tv9c6ylnYaapAVGyDdwXZCJWIoCMTxlzOqhW/s1600/1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGetXi2PruIfB8QtHV-OAKUQ914aTCRdn1NE_stN9_INPomT34qzBc1CXX9m4qTa8O4unH2rQbx8pvDH6o7VuHRE6_fH6B2c5kCeLpA-m_Tv9c6ylnYaapAVGyDdwXZCJWIoCMTxlzOqhW/s400/1.jpg" height="300" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;">Make sure you are physically present for the first day of attendance!</span></td></tr>
</tbody></table>
</div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;">There
is small group session that meets once a week for 90 minutes. Your
group members will be pretty much consistent throughout all the
courses in term 5 (by last name in alphabetical order). During these
sessions, you will review over a case and discuss what questions you
should ask, physical exams to perform, what labs and special tests to
order, and the differential / final diagnosis. This is followed by
two quick multiple choice questions that aren’t directly related to
the case. You will receive an electronic copy of the case with
detailed explanation of the answers each week. Topics cover
cardiology, endocrinology, psychiatry, respiratory, rheumatology,
etc. I studied mainly from these electronic notes and just flipped
through last terms CPD notes. I believe the latter was unnecessary
and was not the most efficient use of my time. </span>
</div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">On
a side note, you have short (less than 2 hours) small group sessions
three times a week in 5</span><sup><span style="font-family: Arial, serif;">th</span></sup><span style="font-family: Arial, serif;">
term (ICM, BSFCR, and either Pharmacology or Pathophysiology). </span>
</div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">My
favorite portion of this course involved the one-time a week visits
(Monday – Thursday) to the hospital. You meet up with your group
at 8am in front of Charter Hall (near the bus stop). Your group will
take the newer air conditioned SGU buses to the main hospital,
psychiatry unit, or private physician’s office. You will spend
each of the 9 weeks rotating through various specialties within
medicine (internal medicine, emergency medicine, pediatrics, female
medicine, male medicine, anesthesiology, surgery, psychiatry). Your
group may not have the opportunity to experience all the specialties
since you will spend 4 rotations in internal medicine. There was
also one SIM lab where we engaged in various activities with the
human dummies.</span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">Your
group of 6 students will be divided into two groups during most of
the rotations. You will take turns interviewing patients, maybe
doing physical exams, and then presenting the case to the doctor. I
personally felt that the majority of the physicians were very
passionate and eager to teach.</span><br />
<span style="font-family: Arial, serif;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihHiB6ByDLgsn1iJ3a0nUuX78lfyjUPhZAT3zFWnWfa3jZkCxFJaKtp7NO0WttZ4LbXOv6Pntv2AligDeyA4BuT-JmpxpY2HDISRudmmLb9q3gVaY8cjzSJ3bxXMG8_2Ucv2rZIOEeGMvP/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihHiB6ByDLgsn1iJ3a0nUuX78lfyjUPhZAT3zFWnWfa3jZkCxFJaKtp7NO0WttZ4LbXOv6Pntv2AligDeyA4BuT-JmpxpY2HDISRudmmLb9q3gVaY8cjzSJ3bxXMG8_2Ucv2rZIOEeGMvP/s400/2.jpg" height="300" width="400" /></a></div>
<br /></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;">We
had 2 case write-ups (worth 5% each) which consisted of documenting a
complete history, physical examination, differential diagnosis,
assessment, and problems list. Below is a sample of my case write-up
which received a 98%. </span>
</div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><b><br /></b></span>
<span style="font-family: Arial, serif;"><b>Name:</b></span><span style="font-family: Arial, serif;">
Brian Fung</span><br />
<span style="font-family: Arial, serif;"><b>Student
ID Number:</b></span><span style="font-family: Arial, serif;">
A00------</span><br />
<span style="font-family: Arial, serif;"><b>Date
of Patient Visit:</b></span><span style="font-family: Arial, serif;">
------ --, 2013</span><br />
<span style="font-family: Arial, serif;"><b>Patient
Address:</b></span><span style="font-family: Arial, serif;">
-------------, Grenada</span><br />
<span style="font-family: Arial, serif;"><b>Location
of Patient:</b></span><span style="font-family: Arial, serif;">
True Blue General Hospital – Surgery Ward</span><br />
<span style="font-family: Arial, serif;"><b>Name
of Clinical Preceptor:</b></span><span style="font-family: Arial, serif;">
Dr. ---------- ------------</span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><b><br /></b></span>
<span style="font-family: Arial, serif;"><b>History</b></span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><u><br /></u></span>
<span style="font-family: Arial, serif;"><u>History
Of Present Illness</u></span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;">D.A.,
is a married obese 44 year-old Afro-Caribbean female cooking
assistant, that presents to the general hospital surgical ward with a
three week history of constant painless hematuria. D.A. stated that
she had constant “Coca-Cola colored” urine for the previous two
weeks before seeing blood. The patient stated the hematuria occurred
suddenly without any precipitating factors. There was no change in
her usual activities or diet which brought about the hematuria. This
is the first time the patient has seen blood in her urine. D.A.
states that there is no pain or any other symptoms associated with
the hematuria. D.A. does not report feeling any nausea, weakness,
dizziness, or general malaise. D.A. does not appear to be in acute
distress or have any signs of a fever or infection. She states that
the blood looks like “washing fish” initially and “turns
brighter red” towards the end of urination. D.A. reports that
nothing she does alleviates or aggravates the hematuria. The
frequency of her urination did not change from its usual three to
four times a day. </span>
</div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><u>Past
Medical History</u></span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;">D.A.
repots no previous surgeries, trauma, illness, and is up to date on
her immunization. D.A. reports not having any major childhood
illnesses. D.A. has been to the hospital each time giving vaginal
births to her eight children without any complications. She states
she had one planned abortion ten years ago because she did not want
more children at that time. D.A. reports being allergic to dust and
flour since it causes her face to become “puffy” especially
around the eyes after handling flour or cleaning the house. She
reports that the “allergic” reactions have never been serious
enough to warrant a visit to the doctor or hospital. She reports no
airway constriction or dysphagia associated with her allergic
reaction. She does not take any medications for her “allergies”
which occurs about two times every week for as long as she can
remember. D.A. is currently taking migraine medication prescribed by
her doctor six years ago as needed. She does not know the name of
the drug and does not currently have the prescription bottle with
her. She reports having migraines after giving birth to her last
child six year ago. D.A. mentions being on a course of antibiotics
four months ago and that the infection has since resolved without any
sequelae. D.A. is currently taking multi-vitamins for her hair since
she believes they may be getting less shiny and brittle. D.A. had a
PAP smear performed a year ago with inconclusive results due to her
“cleaning down there” too thoroughly. She was asked to go back
again but did not follow through with the practitioners’
recommendation. D.A. has never been tested for STD or breast cancer.
D.A. was thirteen years old when she had her first menstruation.
She states that her cycles are normal and that bleeding last for five
days with the first two being the heaviest. She reports feeling some
abdominal cramps while she is menstruating but not enough to warrant
a visit to the doctor or medications. She has no history of diabetes
or hypertension. D.A. reports having blood work done a year ago with
the results stating that she had high cholesterol. She is not
currently taking medications for her high cholesterol.</span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><u>Family
History</u></span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;">D.A.
70 year old mother is alive with no chronic illnesses. Her 80 year
old father was diagnosed with prostate cancer a few years ago. She
has four sisters with no history of chronic illnesses. She has eight
children all of whom have no history of chronic illnesses. D.A.
mentions that her husband is well with no history of chronic
illnesses. D.A. reports that no one in her family has ever
experienced hematuria. </span>
</div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><u>Social
and Personal History</u></span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;">D.A.
is a cooking assistant. She reports not ever drinking water because
it tastes bland and that she only drinks coffee or coke. She
normally eats rice, chicken, stew, and fruits. D.A. informs us that
she does not eat pork because she does not like the flavor of the
meat. D.A. mentions that her co-workers complain she puts too much
salt in her cooking. D.A. says she did not ever exercise. D.A.
reports no history of smoking, drinking, or recreational drug use.
She is currently sexually active with her husband and does not use
any form of contraception. D.A. claims not having any other sexual
partners other than her husband. </span>
</div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><u>Review
of Systems</u></span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;">D.A.
reports feeling sharp stabbing and throbbing headaches once a week
ever since giving birth to her last child six years ago. She is
currently taking migraines headaches as needed. D.A. began wearing
glasses a year ago because she was unable to read after dark and that
things started becoming blurry. She does not report and changes in
her smell or taste. D.A. does not report any history of tinnitus.
D.A. reports difficulty swallowing because she feels pain in the
epigastric region. She mentions that she can’t eat after 7pm
because of the associated burning sensation when lying down. She
also reports that the burning sensation radiates to her back. D.A.
reports that the epigastric pain can be elicited with superficial and
deep pressure to the sternum as well. She reports feeling the
similar pain in the epigastric region when she lifts heavy objects.
D.A. reports the pain sometimes restricts deep breathing. She
mentions “frothy” vomit occurs if she eats too late at night
before going to bed. D.A. does not report any history of angina or
shortness of breath with activity. She does not have any history of
bowel movement issues and reports going regularly once a day. The
color of her stool is brown with a firm consistency. She has no
history of hematemesis, hiatal hernia, retching or use of NSAIDs.
She mentions occasional diarrhea that usually subsides in a few days.
D.A. reports feeling bloating pain around the umbilical region in
the past but has since resolved with no complications. D.A. reports
having episodes of anxiety that began seven months ago that prevents
her from sleeping. She reports feeling hot and sweaty, with muscle
aches all over her body, along with dizzy spells and feeling terrible
as symptoms associated with these attacks. D.A. does not report
experiencing general weakness or ataxia other than during the
attacks. These symptoms warranted a visit to her doctor who
informed her that she may be experiencing menopause. D.A. does not
report any joint pains. She does not report any changes in her skin.
D.A. does not bruise easily or have any history of skin ulcers.
D.A. does not report any numbness or lower extremity swelling. D.A.
does not report any recent changes in her appetite, weight, or energy
level. </span>
</div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><b><br /></b></span>
<span style="font-family: Arial, serif;"><b>Physical
Examination</b></span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">D.A.
heart rate was 90 beats per minute, symmetrical with amplitude of +2.
The character of her pulse as determined on her brachial artery was
a rapid upstroke with a rounded summit followed by a slower
downstroke. Her respiration rate was 22 breaths per minute. The
rise of her chest was symmetrical in size and shape. There were no
signs of respiratory distress, no use of accessory muscles, and no
apparent intercostal retractions. Her systolic blood pressure as
determined by auscultation in the supine position was 110 mmHg.
D.A.’s blood pressure as measured in the supine position was 138/90
mmHg. Osler’s sign was negative. D.A. did not have a fever. D.A.
did not report having any pains.</span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><u>Initial
Observations</u></span><span style="font-family: Arial, serif;"><br />D.A.
is a middle-aged Afro-Caribbean female. She is oriented in person,
place, and time. She is aware and responsive to the environment.
D.A. is obese weighing roughly 200 to 250 pounds at a height of
approximately five feet four inches. D.A. does not appear to be in
acute distress. She does not appear to be lethargic or have any
signs of fatigue. D.A. has a urinary catheter in place with the
urinary bag filling with bright red urine. D.A. has a 0.9% glucose
saline IV drip. D.A. has no obvious sign of cyanosis or jaundice.
D.A. has no signs of cachexia. She does not appear to be in
respiratory distress. There is no fluid discharge from her nares,
ears, and eyes. D.A. has no apparent signs of edema. She is propped
up on a pillow for comfort to speak to our group. D.A. does appear
to have engorged veins in her neck and no apparent deviation of her
trachea from midline. Her hands and feet do not appear to be
trembling. </span>
</div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><u>Examination
of Relevant System</u></span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;">D.A.
finger nails were negative for Shamroth’s sign. There were no
changes in the consistency of her nails. There were no signs of
pallor, palmar erythema, or Dupuytren’s contracture. Asterixis was
not elicited on physical examination. The arms had no sign of muscle
wasting, bruising, or scratch marks. Her palpebral conjunctiva was
normal pink in color. Her sclera had no yellowish discoloration.
D.A.’s eyes did not appear sunken. Parotids were not enlarged.
There were no signs of xanthelasma around the eyes. Fetur hepaticus
was negative. Her tongue did not appear enlarged and the surface of
her tongue was of normal texture. No signs of cyanosis were noted.
There was no discharge, signs of dehydration, ulcerations,
pigmentations, or white lesions noted in her oral cavity. Hair
pattern was consistent with D.A.’s age and gender. No apparent
signs of weight loss or gain. D.A. had stretch marks around the
lateral and anterior aspects of her abdomen. No spider naevi or
scars were noted on her abdomen. D.A. did not have any signs of
peripheral edema. </span>
</div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;">D.A.
was attached to a urinary catheter. Upon inspection of her abdomen,
it was noted that she had symmetry in both size and shape. There
were no apparent lesions, masses, or swellings. Her umbilicus was
not protruding. The color of D.A.’s skin was consistent with her
ethnicity. No signs of hernias were noted. No signs of distended
veins or arterial pulsations were noted. The movement of her abdomen
was normal during respirations. </span>
</div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;">Auscultations
for bowel sounds were normal. No high pitched or sounds were
detected. No signs of bruits, friction rub, and venous hum were
noted upon auscultation. Superficial palpation did not elicit any
tenderness, guarding, rigidity, or superficial masses. No enlarged
masses were detected during deep palpation of the abdomen. The aorta
was slightly left to middle and was approximately 3 cm wide. Liver
and spleen were not enlarged upon palpation. Both right and left
kidneys were difficult to assess due to the patients adipose tissue.
Bladder was not assessed because the group did not want to disrupt
the urinary catheter. Costovetebral tenderness was negative
indicating no pyelonephritis.</span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;">Percussion
of D.A.’s abdomen yielded tympanic sounds. The liver border was of
normal size during percussion. Sound did not change while percussing
the spleen to assess for organ enlargement. Fluid wave sign was
negative indicating that D.A. did not have ascites. Murphy’s sign
was also negative indicating no acute appendicitis. Boa’s sign was
negative indicating no acute cholecystitis. </span>
</div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><b><br /></b></span>
<span style="font-family: Arial, serif;"><b>Differential
Diagnosis</b></span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">Bladder
neoplasia<br />Acute nephritic syndrome</span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;">Systemic
lupus erythematosus</span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><b><br /></b></span>
<span style="font-family: Arial, serif;"><b>Assessment</b></span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">D.A.,
is an obese 44 year-old Afro-Caribbean female cooking assistant, that
presents to the general hospital surgical ward with a two week
history of “Coca-Cola” colored urine followed by a three week
history of constant painless hematuria. She reports that her urine
becomes redder towards the end of urination. D.A. has no other
symptoms associated with her hematuria. D.A. did not have any change
in her diet or activities of daily living prior to the onset of
hematuria. She reports that nothing makes the hematuria better or
worse. D.A. reports that no one in her family has a history of
hematuria. She mentions that her 80 years old father was diagnosed
with prostate cancer a few years ago. She has no history of sexually
transmitted infections. D.A. has eight children delivered through
natural birth. D.A. has been having moderate to severe intermittent
migraines for the past six years since giving birth to her last
child. Her migraines are being managed by medications prescribed by
her primary care physician. D.A. reports having “allergies” to
dust and flour due to face swelling especially her eyes swelling upon
contact. The allergies have not been severe enough to warrant a
visit to the doctor or hospital. D.A. reports feeling attacks of
anxiety, heat, sweating, general agitation, and an inability to sleep
during these episodes that began seven months ago. She reports that
her primary care physician believes it is symptoms related to
menopause.</span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;">D.A.
had no abnormal peripheral signs of abdominal diseases upon physical
examination. Examination of the abdomen yielded no positives for
pathological diseases. It was noted that D.A. had stretch marks
around the lateral and anterior aspect of her abdomen due to adipose
tissue. D.A. has a urinary catheter in place with the urinary bag
filling with bright red urine. D.A. has a 0.9% glucose saline IV
drip. Due to the above asymptomatic clinical presentation and
negative physical exam findings, it was determined that D.A. most
likely had bladder neoplasia. D.A. also was negative for pain and
pyelonephritis and with no fever. The diagnosis was further enforced
by the color and increase in blood toward the end of urination
indicating hematuria of bladder origin.</span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><b><br /></b></span>
<span style="font-family: Arial, serif;"><b>Problem
list</b></span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><u><br /></u></span>
<span style="font-family: Arial, serif;"><u>Bladder
neoplasia</u></span></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;">Gold
standard for diagnosis is cystoscopy. Urine cytology can also be
obtained. Staging and grading of the cancer following detection of
neoplastic cells is the next appropriate step. Treatment includes
transurethral resection and can be followed up with immunotherapy,
radiation, and/or chemotherapy for invasive disease. </span>
</div>
<div style="line-height: 100%; margin-bottom: 0in;">
<br /></div>
<div style="line-height: 100%; margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><u>Acute
nephritic syndrome</u></span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;">Diagnosis
would include detection of auto-antibodies such as antineutrophilic
cytoplasmic antibodies, anti-GBM, or anti-streptolysin O titre.
Levels of protein in the urine along with signs of renal
insufficiency can also be assessed. Management and treatment would
include plasmapheresis, steroids, and immunoglobulins.</span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><u><br /></u></span>
<span style="font-family: Arial, serif;"><u>Systemic
lupus erythematosus</u></span><span style="font-family: Arial, serif;">Diagnosis
would include CBC, serum creatinine, and urinalysis with microscopy.
Other lab test include ESR results, complement levels, liver
function test, and autoantibody tests. Management and treatment
include either biological or non-biological DMARDs, NSAIDs, and
corticosteroids.</span></div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif; font-size: x-large;"><u><b>Pharmacology
– 6 units</b></u></span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">I
would say that pharmacology was the only class I really studied this
term. With that being said, this class was fairly easy in terms of
its content. The only difficult aspect had to do with the sheer
volume of its material. I guess that can be said of most medical
school courses, but this one especially rung true.</span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">Your
grade is determined from three midterms and attendance points taken
during each small group session. The attendance points will be added
as bonus points to the numerator of your midterm scores. </span>
</div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">I
personally found the small group facilitators in pharmacology to be
high quality and felt the sessions were especially educational /
informative. You do have to prepare beforehand and you can’t use
your notes during the small group sessions. With that being said, I
do strongly feel that you get out what you put in. The clinical
tutors will go around the group asking questions from the assignment
you were supposed to do prior to each session. There is no need to
worry if you don’t know the answer to something…someone in your
group will chime in and help…and if no one knows the answer, the
clinical tutor will give you the answers. There was a short written
quiz at the end of every session which was not graded. </span>
</div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">Like
I said earlier, this was really the only class I studied for during
5</span><sup><span style="font-family: Arial, serif;">th</span></sup><span style="font-family: Arial, serif;">
term. The first midterm had about half the drugs tested (you start
with learning concepts) as compared to the second and third exams
(list and list of drugs). I personally felt the anti-microbial
section was most demanding in terms of pure memorization. One saving
grace was that exams were not cumulative and many drugs were repeated
again in subsequent tests but for a different medical purpose. You
must focus on learning the mechanism of action, pharmacokinetics
(CYP450, CYP2A1 inducers and inhibitors), clinical use, when drug is
indicated for use (elderly, renal dysfunction), BIG contraindications
(child, pregnancy, alcohol, renal failure, liver dysfunction) and BIG
side effects (torsades de pointes, hypokalemia, tendon rupture,
teratogenic effects, etc.)…basically everything that was presented
in the PowerPoint lectures. </span>
</div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">You
will be given a note packet with details of all the drugs covered
during class. I made the mistake of reading the note packets…looking
back I would highly suggest only using that as reference if you truly
do not understand something. If I were to do it over again, I would
focus ONLY on the lecture handouts (PowerPoint slides) and take note
on what was emphasized during lectures. I purchased </span><span style="font-family: Arial, serif;"><u>Katzung
& Trevor’s Pharmacology Examination & Board Review</u></span><span style="font-family: Arial, serif;">
book, but did not end up using it for this course. Students who have
used this book have told me the questions were good but more
challenging than our course demanded. Some students also used the
</span><span style="font-family: Arial, serif;"><u>Lippincott’s
Pharmacology</u></span><span style="font-family: Arial, serif;">
textbook (one of the many books I did not ever use as part of our
welcoming book package in term 1) which explained pharmacology and
the mechanisms of action in much greater depth.</span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">Speaking
of lectures, most students in my class went in the beginning of the
term but found that their time would be better spent watching the
lectures at their own leisure (I watched at 2X the speed). We were
encouraged to go to lecture but mandatory attendance was not required
for our class. The in-class quizzes (We were not required to attend
lecture during these clicker sessions; videos would still be recorded
and the answers posted online later that day) emphasized what the
instructors want you to know from the lectures. If you are unsure of
how your studying is coming along, I would suggest doing the quizzes
to see where you stand. The exam questions were all FIRST ORDERED
and the in-class quizzes reflected the level of difficulty. One
aspect of this department I was particularly appreciative of was that
after midterms, they would send a message out with questions the
majority of the class got wrong and explain the concepts behind the
questions and answers. </span>
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif; font-size: x-large;"><u><b>Pathophysiology
– 12 units</b></u></span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">Lectures
in pathophysiology were structured much in the same way as pathology.
You had visiting professors come and give lectures on topics they
had clinical experience in. The topics covered were exactly the same
as in pathology except with a dash of physiology (you can get that
just from the course title). The quality of lecturers was similar to
the ones in pathology. I must say that a couple of professors,
especially the course director, did an AMAZING job in explaining the
higher yield topics such as cardiology and endocrinology. We had to
learn a bunch of facts in pathology but were never given the reason
why. In pathophysiology, for the most part, we learn the how. I
believe this is very important because it allows one to reason out
certain things rather than just memorizing a bunch of random
information. With that being said, I personally felt that only a few
topics covered in pathophysiology accomplished that. </span>
</div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">Your
grade in this course is based off three midterms, NBME score (12% of
grade), and professionalism points (based off attendance in small
group). I feel that in term 5, the school really wants you to pass
and leave the island, whereas in 4</span><sup><span style="font-family: Arial, serif;">th</span></sup><span style="font-family: Arial, serif;">
term, I got a sense that they gave it their last hurrah to decel
students. The reason I am saying this is because of the ridiculous
bonus points we received in our 5</span><sup><span style="font-family: Arial, serif;">th</span></sup><span style="font-family: Arial, serif;">
term courses. This is especially true for pathophysiology where we
received an additional 8, 9, and 5 percent increase in our grades for
exams 1, 2, and 3, respectively.</span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">Small
group sessions were rotated between pharmacology’s small groups
(met once a week). You will get very comfortable with seeing the
same faces every single day, being that most students will have the
same group in every lab. You will receive around 4 to 5 cases each
week and will have to answer them to prepare for these sessions. I
felt the cases did not benefit me but rather took time away from my
studies.</span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">In
terms of how I prepared for this course…I must say that I didn’t
really study from the lecture notes / handouts (except the topics
covered by the course director and a couple other high quality
professors). I focused the majority of my time studying from </span><span style="font-family: Arial, serif;"><u>First
Aid,</u> <u>BRS Physiology,</u> <u>Pathoma</u></span><span style="font-family: Arial, serif;">,
and doing </span><span style="font-family: Arial, serif;"><u>USMLE
World</u></span><span style="font-family: Arial, serif;">
questions. I did however tailor my studies according to the topics
covered in the course. For instance, if the topic covered this week
was neurology, I would crack open said books and study the topic at
hand. I found that doing USMLE World questions benefited me the most
for the pathophysiology examinations and the USMLE Step 1 exam. I
will go into more details on my USMLE Step 1 experience in a later
post. </span>
</div>
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<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif; font-size: x-large;"><u><b>Basic
Science Foundation and Clinical Reasoning – 2 units</b></u></span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">BSFCR
was just an extension of the pathophysiology course. We met once a
week on Fridays for small group and went over cases that were posted
on Sakai. I strongly felt that this course was a waste of time…I
learn better when I can sit down and digest the material by myself
rather than having someone say it aloud. A lot of students in my
term read their answers directly from the computer and then mentally
checked out the rest of the time. Here is how we divided the cases
each week in our group.</span><br />
<span style="font-family: Arial, serif;"><br /></span>
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<span style="font-family: Arial, serif;"><br /></span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;">Your
grade is based off of 3 exams (20 questions in each exam taken
immediately before the pathophysiology exams), 8 quizzes,
professionalism points (attendance for small group), and NBME (6.25%
of your grade). You take an in-class written 10 question quiz (not
multiple choice, you must have correct spelling and no abbreviations)
each week on Friday at 1pm. After you finish, you sit around until
your lab session starts which will be either at 2pm or 3pm (lab times
switch between groups halfway into the semester). </span>
</div>
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<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif; font-size: x-large;"><u><b>BSCE
Two</b></u></span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">Like
the BSCE one, the questions on this exam encompasses all the material
you have covered thus far. This time however, the exams last the
entire day from 9 to 5 with a lunch break in between. There are a
total of 400 questions divided into two blocks of 200 questions. I
treated this exam as a training session for my endurance…nothing
more. The exam was not difficult and I believe almost every single
student passed (Cutoff for pass / fail was class mean minus ½ a
standard deviation). </span>
</div>
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<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif; font-size: x-large;"><u><b>OSCE</b></u></span><span style="font-family: Arial, serif;">
</span>
</div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">Taking
a history and doing physical examinations shouldn’t be as foreign
to you now. I practiced for two days with 3 other students and felt
that was more than adequate. Make sure you get your timing down for
the history taking (8 minutes). The second OSCE was similar to the
first except this time around you have 3 histories and 4 physical
exam stations which consisted of 2 majors and 4 minors (2 minors per
station). The main difference this time around, was that instead of
telling you to do certain physical exams, you were given a short
vignette. For example, a major station would have a case about a
patient with Grave’s disease. You would be expected to do a
complete thyroid examination. Another example would be a patient
with ALS where you would be expected to test the upper and lower
motor neuron system (in this case, they will tell you to omit certain
things in the vignette). Minors would be like a patient with low
back and leg pain. You will be provided physical examination
materials when you enter the room, and in this case a paper clip,
vibration fork, and cotton ball. Hint: Look at all the instruments
they have provided for you in the examination room. You will be
required to use all of them. </span>
</div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><br /></span>
<span style="font-family: Arial, serif;">Other
examples:</span></div>
<div style="margin-bottom: 0in;">
<span style="font-family: Arial, serif;"><u><br /></u></span>
<span style="font-family: Arial, serif;"><u>Majors</u></span><span style="font-family: Arial, serif;"><br /></span><span style="color: #333333;"><span style="font-family: Arial, serif;">Inspect,
auscultate, percuss, and special tests of abdomen<br />Inspect,
palpate, and percuss posterior chest<br />Percuss and auscultate the
heart and special test<br />Knee exam and special test<br />Venous
insufficiency examination and special tests<br />Percuss and auscultate
posterior chest for respiratory system with special test for
diaphragm paralysis<br />Ear with special tests<br />Neurological
examination of lower limb – 1 leg numb, 1 leg weak<br />Inspect and
palpate pericardium<br />Abdomen with appendicitis<br />Cranial nerve
examination for nerves exiting the pons and medulla<br />Examine axial
skeleton – patient had been in car accident<br />Oral cavity</span></span></div>
<div style="margin-bottom: 0in;">
<span style="color: #333333;"><span style="font-family: Arial, serif;"><u><br /></u></span></span>
<span style="color: #333333;"><span style="font-family: Arial, serif;"><u>Minors</u></span></span><span style="color: #333333;"><span style="font-family: Arial, serif;"><br />Tests
for meningitis<br />Peripheral respiratory signs<br />Lower limb arterial
system with special tests<br />Lower limb venous system with special
tests for DVT<br />Extra ocular eye muscles</span></span><span style="color: #333333;"><span style="font-family: Arial, serif;">Mini
mental examination<br />Examine the sinuses<br />Evaluate for tunnel
vision<br />Lumbar spine with sciatica<br />Nose examination due to
foreign body<br />Taking patients vital<br />Pyelonephritis<br />Hip pain
with special tests<br />Lymph nodes<br />Cerebellum examination<br />Carpal
tunnel syndrome with special tests<br />JVP<br />Peripheral
abdomen<br />Examine for signs of right heart failure with
hepatojugular reflex<br />Eye fundoscopic exam<br />Ear examine and
special hearing tests<br />Parietal cortex examination<br />Peripheral
signs of thyroid disease<br />Palpate axillary and epitrochlear lymph
nodes<br />Shoulder muscle examination<br />Examine and palpate parotid
gland and its ducts<br />Visual acuity and visual field
examination<br />Examine lumbar spine including special tests<br />Anterior
eye chamber<br />Tests for hepatosplenomegaly by palpation and
percussion</span></span></div>
<div style="margin-bottom: 0in;">
<span style="color: #333333;"><span style="font-family: Arial, serif;"><u><br /></u></span></span>
<span style="color: #333333;"><span style="font-family: Arial, serif;"><u>Patient
history</u></span></span><span style="color: #333333;"><span style="font-family: Arial, serif;"><br />Gout<br />Infertility
with vaginal discharge<br />Patient with headache and family history of
hypertension<br />Man with STI<br />Perimenopausal female<br />Progressive
dysphagia to solids with weight loss<br />Woman with arthritis<br />Woman
with nausea and breast pain<br />Man who failed while in toilet with
blood in stools<br />Diabetes with history of sexual
dysfunction<br />Diarrhea<br />Chest pain<br />Tuberculosis<br />Pregnant
patient<br />RLQ pain, spotting, nausea, with last menstrual period 2
months ago<br />Patient with HIV and severe diarrhea<br />Menopause<br />Cough
with phlegm, cold, fever, chills, and sharp flank pain<br />Older male
patient with penile discharge<br />Older female with heartburn<br />Burning
on urination<br />Tired, fatigued, and shortness of breath<br />Patient
with unable to have children presents with yellow vaginal discharge
and history of abortion 10 years ago</span></span></div>
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<div style="margin-bottom: 0in;">
<span style="color: #333333;"><span style="font-family: Arial, serif; font-size: x-large;"><u><b>NBME
– CBSE Comprehensive Basic Science Examination</b></u></span></span></div>
<div style="margin-bottom: 0in;">
<span style="color: #333333;"><span style="font-family: Arial, serif;"><br /></span></span>
<span style="color: #333333;"><span style="font-family: Arial, serif;">Let
me start off by saying that I strongly believe in taking full
advantage of this experience. The NBME-CBSE examination was taken
near the end of the semester. It was 4 blocks, with 46 questions per
section. Our class was divided into 5 groups and sat for this exam
throughout a period of one weekend. A representative from NBME came
to administer the 4-hour exam. You should receive your scores in
about 1 week (</span></span><span style="color: #333333;"><span style="font-family: Arial, serif;"><span style="background: #ffffff;">MyCourses
</span></span></span><span style="color: #333333;"><span style="font-family: Wingdings, serif;"><span style="background: #ffffff;"></span></span></span><span style="color: #333333;"><span style="font-family: Arial, serif;"><span style="background: #ffffff;">
My Sites </span></span></span><span style="color: #333333;"><span style="font-family: Wingdings, serif;"><span style="background: #ffffff;"></span></span></span><span style="color: #333333;"><span style="font-family: Arial, serif;"><span style="background: #ffffff;">
NBME </span></span></span><span style="color: #333333;"><span style="font-family: Wingdings, serif;"><span style="background: #ffffff;"></span></span></span><span style="color: #333333;"><span style="font-family: Arial, serif;"><span style="background: #ffffff;">
Gradebook2) </span></span></span><span style="color: #333333;"><span style="font-family: Arial, serif;">and
your score breakdown in about 1 month (via SGU e-mail).</span></span></div>
<div style="margin-bottom: 0in;">
<span style="color: #333333;"><span style="font-family: Arial, serif;"><br /></span></span>
<span style="color: #333333;"><span style="font-family: Arial, serif;">I
believe this was an invaluable experience that one should take
seriously. I used this test as a baseline for the USMLE Step 1. The
score I received allowed me gauge my current level of preparation and
to also set a realistic goal for myself. According to the NBME-CBSE
score interpretation guide, two times out of three, a student’s
true proficiency on the Subject Examination will be +/- 3 points from
the actual level of proficiency. </span></span>
</div>
<div style="margin-bottom: 0in;">
<span style="color: #333333;"><span style="font-family: Arial, serif;"><br /></span></span>
<a href="http://www.blogger.com/blogger.g?blogID=7438114895015996935" name="_GoBack"></a><span style="color: #333333;"><span style="font-family: Arial, serif;">I
will use own marks as an example. I received a score of 81, which
was equivalent to 227.5 or 94</span></span><span style="color: #333333;"><sup><span style="font-family: Arial, serif;">th</span></sup></span><span style="color: #333333;"><span style="font-family: Arial, serif;">
percentile ranking. My leve</span></span><span style="color: #333333;"><span style="font-family: Arial, serif;">l of proficiency at that time predicted
that my USMLE Step 1 results should fall in-between 84 to 78, which
equates to 235 to 220, respectively. In my case, the USMLE Step 1
score I received was 243, a little over 6 points greater than my
NBME-CBSE results or 98</span></span><span style="color: #333333;"><sup><span style="font-family: Arial, serif;">th</span></sup></span><span style="color: #333333;"><span style="font-family: Arial, serif;">
percentile ranking. I will write about my USMLE Step 1 experience in
a later post.</span></span></div>
<br />
<div style="margin-bottom: 0in;">
</div>
<div style="margin-bottom: 0in;">
</div>
<br />
<div style="margin-bottom: 0in;">
<a href="http://www.nbme.org/PDF/SampleScoreReports/CBSE%20-%20Score%20Report.pdf">http://www.nbme.org/PDF/SampleScoreReports/CBSE%20-%20Score%20Report.pdf</a><br />
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com7tag:blogger.com,1999:blog-7438114895015996935.post-80716769719713112112013-07-17T18:43:00.003-07:002013-08-30T04:14:59.291-07:00Grand Anse Beach, The Complete Package. Grenada, West Indies.<div class="separator" style="clear: both; text-align: center;">
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From what I've collected, Grand Anse Beach is most favored and best all around with tourist, students, and locals alike. Lined with resorts, water sports businesses, restaurants, and most importantly, beauty, Grand Anse Beach is truly your one stop center for everything there is to enjoy in life. With it's convenient location next to the main road, you can get to and fro from place to place with ease. Also, the main grocery and hardware store of the island, IGA Super Value and Creative Do it Your Best, is within walking distance for all your needs. </div>
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Note: Grand Anse beach, compared to all other Grenada Beaches will most of the time be the busiest beach around. It's pretty quiet during off peak times away from holidays and weeks that cruise ships are in town.</div>
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<span style="font-size: large;"><b>Location</b></span></div>
<div style="text-align: center;">
From cruise landing, make your way to main bus terminal in town. Take the #1 bus (2.50EC/3EC Holidays) and stop next to vendors (right next to roundabout and Gitten's Pharmacy, ~5-10min). Walk toward lifeguard tower. There are many access points to beach. You can pretty much walk through any of the resorts to get through to the beach.</div>
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From SGU, take Grand Anse bus to last stop (pavilion right next to beach). </div>
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<span style="font-size: large;"><b>What to Do on Grand Anse Beach</b></span></div>
<div style="text-align: center;">
-relax on rental chairs placed on beach front by resorts for a little fee</div>
<div style="text-align: center;">
-scuba dive with <a href="http://www.aquanautsgrenada.com/">aquanauts</a> (they offer snorkelling/water boat rentals and PADI internationally recognized certification courses)</div>
<div style="text-align: center;">
-snorkel </div>
<div style="text-align: center;">
-sleep</div>
<div style="text-align: center;">
-all resorts welcome people to come in and purchase cocktails (no need to be an actual guest)</div>
<div style="text-align: center;">
-eat at their beach front restaurants (Umbrellas is the main spot to go offering burgers, fries, nachos, smoothies, fish, sandwiches, hot dogs, beef ribs, desserts, and alcoholic beverages). Other restaurants include Ali Babas, and IGA Grocery food court options.</div>
<div style="text-align: center;">
-purchase souvenirs from spice/craft market (<a href="http://www.grenadagrenadines.com/detail/grand-anse-craft-spice-market/">information</a>, adjacent to beach) or resort shops </div>
<div style="text-align: center;">
-resort dining open to outside, call for reservations</div>
<div style="text-align: center;">
-get a massage</div>
<div style="text-align: center;">
-jog or early walk along shoreline (beach is 2 1/2 miles long)</div>
<div style="text-align: center;">
-sunbathe</div>
<div style="text-align: center;">
-hang out under shaded trees</div>
<div style="text-align: center;">
-get married</div>
<div style="text-align: center;">
-photography</div>
<div style="text-align: center;">
-hire a boat guy to take you to some great snorkelling sites</div>
<div style="text-align: center;">
-SGU Significant Others almost always hold their midterm social here</div>
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<span style="font-size: large;"><b>Tips</b></span></div>
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-don't forget to bring lots of sunscreen</div>
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-always stay hydrated</div>
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-depending on day, beach vendors may be active... if not interested in what they're selling, a simple "no thank you," will often do the trick</div>
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-don't forget to bring your camera or waterproof camera</div>
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<b><span style="font-size: large;">Grand Anse Beach Resort Information </span></b></div>
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<i>(For reviews on all resorts listed down below, visit <a href="http://www.tripadvisor.com/">TripAdvisor</a>. Most resorts also have their own website. Google them for more information).</i></div>
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<b>Hotel Resorts Located on Grand Anse Beach</b></div>
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Coyaba</div>
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Allamanda</div>
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Spice Island</div>
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Siesta Hotel</div>
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Blue Horizons Garden</div>
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Grenada Grand</div>
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The Flamboyant</div>
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Grand Anse Beach Palace</div>
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<b>A Little Ways from Grand Anse</b></div>
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Mt. Cinnamon</div>
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Kalinago</div>
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La Luna</div>
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<b>Located at the Beginning of Lance Aux Epines</b></div>
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Calabash</div>
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<b>Next to Saint George's University</b></div>
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True Blue Bay</div>
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<b>Next to Maurice Bishop International Airport</b></div>
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Grenadian by Rex Resorts</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<tr><td class="tr-caption" style="text-align: center;">Ghost Rock Discovered by my Friend, Angela.</td></tr>
</tbody></table>
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Categorized under "Things to do, Sights to See"</div>
Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com4tag:blogger.com,1999:blog-7438114895015996935.post-89808678345100520532013-07-17T02:25:00.000-07:002013-07-18T19:18:04.186-07:00Yearly Event- Grenada Sailing Festival Workboat Regatta<div class="separator" style="clear: both; text-align: center;">
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Event Held: Late February-Beginning March</div>
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<a href="http://www.grenadasailingweek.com/">Information</a> (sailing week 2014)</div>
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-two day event</div>
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-races within own classes: Gouyave Sloop, Gouyave Canoe, Sauteurs, Woburm, Petit Martinique, Carriacou</div>
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-big community celebration with performances, food, and lots of beer/fresh cut coconuts</div>
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-Location: Grand Anse Beach next to lifeguard tower. From SGU, take the Grand Anse bus to last stop (pavilion at beach).</div>
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-20th anniversary held in 2013</div>
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This event is one of my favorite annual events in Grenada because it, in my eyes, represents everything Grenada is: proud, hardworking, community/family oriented, a country that knows how to work the kitchen (men, women, and children alike), and beautiful.</div>
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Categorized under "Things to do, Sights to See"</div>
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Charles, the coconut guy, always has the best coconuts and is always on the field across IGA during weekends and major events. I always request for the sweetest ones with lots of soft jelly. MmmMm. I almost drank/ate a coconut a day while there in Grenada... I miss those coconuts so much.<br />
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He has straws if you ask for one and if you would like to taste the jelly inside, try finishing up your juice there so he can cut it open for you. Unless you have a machete at home, these guys are so tough to open up. Even throwing them off the second floor of your apartment building just won't do.<br />
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com0tag:blogger.com,1999:blog-7438114895015996935.post-87122422873508137862013-07-15T16:01:00.001-07:002014-06-14T20:19:43.926-07:00Carriacou, Petit Martinique, and Tobago Cays Adventure. Grenada, West Indies. <div class="separator" style="clear: both; text-align: center;">
<i><b>#The Best Grenada Adventure Ever</b></i></div>
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<i><b>#Must See</b></i></div>
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<i><b>#You Won't Be Sorry</b></i></div>
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<i><b>#Truly Paradise</b></i></div>
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<b><i>#A Whole New World</i></b></div>
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<b><i>#Water so Clear I can see Boat Shawdows</i></b></div>
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<i><b>#Mom, Can you Believe I swam with turtles!?!</b></i></div>
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For two years, I've participated in many island tours and activities organized by the Significant Others Organization of Saint George's University. I felt like I pretty much nailed all major tourist attractions, but with precious time running out in the beautiful Caribbean, I was eager to engage in one more big adventure. </div>
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I immediately thought about some raves written by another SO, <a href="http://kelseycoghill.blogspot.com/search/label/Carriacou">Kelsey Coghill</a>, about Tobago Cays and all I can remember is her phrase, "Seriously, go tomorrow." If you know Kelsey, you'd know about her extensive knowledge and experience with Grenada. Taking credible "Miss Grenada's" word for it, I started conjuring up a game plan. Along with my partners in crime Yunah, Grace, and Angela...after many Google searches and phone calls, we came up with a master plan (scroll down to "Itenerary"). </div>
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During this trip we visited Petit Martinique and Carriacou, swam with turtles, explored the ultimate gem of the Grenadines (Tobago Cays), and relaxed on a cute secluded [Happy] Island with some new down to earth friends. Did we mention that we discovered the best Lime Pie ever?!? </div>
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Our Journey in a Nutshell</div>
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We took a water shuttle (Osprey) from Grenada to Carriacou (~1 1/2 hrs on bigger boat going to Carriacou, Osprey express took ~2hrs from Carriacou to Grenada). From Carriacou, we ventured out on a private boat with Cuthbert Snagg or Snagg Tours to Tobago Cays (departed morning, arrived evening). From Carriaco's Paradise Beach, we took a short speedboat ride (few mins) to Sandy Island. Everything else, we took a taxi. </div>
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We all had such an unforgettable time on this trip. We hope you have a chance to go out and see it with your own eyes. </div>
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<b>Details Below</b></div>
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Grenada is made up of 3 islands- Carriacou (population 5,000), Petit Martinique (population 1,000), and Grenada (popultion 110,000). </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQFAvIbIcJrHpZCSdvuwlMLuCJlZmUqjtmEMObDAMArx9WAKsW6ZCJ33YOEfTnL0QvbOFK9ClMrmA2C1Uf3MfOZQ29O__SIegA_wXL7ZGumNljRJwAaydHFMXftwtYJCGEVcuLH-H6PoXK/s1600/map_grenada.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQFAvIbIcJrHpZCSdvuwlMLuCJlZmUqjtmEMObDAMArx9WAKsW6ZCJ33YOEfTnL0QvbOFK9ClMrmA2C1Uf3MfOZQ29O__SIegA_wXL7ZGumNljRJwAaydHFMXftwtYJCGEVcuLH-H6PoXK/s1600/map_grenada.gif" /></a></div>
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Tobago Cays is a chain of uninhabited magnificent islands. </div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd3uHI1lElK5FTFD_t7xwL5O60DLKD_4hRWMGBH481U37iBq1MZEaUhxi54cvQouIAOZcYwThYQbx-NJGL0240vKPd7n7dDv-Mb4ilpbjMEs11n-iMAoUulnLkwtkC0VpWlFQAlip5mG5N/s1600/2007-12-berger-261000e.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd3uHI1lElK5FTFD_t7xwL5O60DLKD_4hRWMGBH481U37iBq1MZEaUhxi54cvQouIAOZcYwThYQbx-NJGL0240vKPd7n7dDv-Mb4ilpbjMEs11n-iMAoUulnLkwtkC0VpWlFQAlip5mG5N/s640/2007-12-berger-261000e.jpg" height="480" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tobago Cays<br />
<a href="http://yachtsudiki.com/sample-page/">Source</a></td></tr>
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Where is Tobago Cays in relation to Carriacou? (~40min boat ride)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl_hO7wvRtL7am321Ms-g7XDINNYVnZ0mA5lW6gDqq3R34I5DgbOIrWmWiTieoLdaUHAIHl6U_-ml_AFuIJRwM0zAlyR57fMYm8MplGgHZMBEt9GKutA7G4IR8UmfoyoyxKD1VzckFOOUx/s1600/destination_map.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl_hO7wvRtL7am321Ms-g7XDINNYVnZ0mA5lW6gDqq3R34I5DgbOIrWmWiTieoLdaUHAIHl6U_-ml_AFuIJRwM0zAlyR57fMYm8MplGgHZMBEt9GKutA7G4IR8UmfoyoyxKD1VzckFOOUx/s1600/destination_map.jpg" /></a></div>
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*If it's not in your budget to visit Tobago Cays, Carriacou alone is worth visiting and exploring. Though much more quiet than Grenada, Grenada, it does have many gems of its own that are totally worth seeing. </div>
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<b>*Hotels next to the dock on main street in "downtown" </b></div>
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-<a href="http://www.hotellaurena.com/">Hotel Laurena</a> - We stayed here. Laurena herself assisted us with everything and even gave us mini gift bags to take home. Convenient location and great rates. Laurena's Jerk center is also right next to the hotel and is probably the only eatery place that closes late night (food here similar to local food on the main island).</div>
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-<a href="http://www.adesdream.com/">Ade's Dream </a></div>
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<b>*(Must Eat) Eatery places in Carriacou</b></div>
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-Kayak Cafe- Good for lunch or dinner. Sally, the chef of the restaurant has been living in Carriacou for 29 years. She's from Europe and always changes up her menu. She even grows herbs and vegetables in her backyard for her restaurant to keep things interesting. Lovely dinner, delicious fruit smoothies, and best LIME PIE EVER. Located on mainstreet next to pier.</div>
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-Bogle's Roundhouses- My Favorite Restaurant in all Grenada. Honestly, I was happy thoughout my whole meal and by the looks of my friend's faces, they were pretty happy as well. ~ 5min drive from main street. I suggest taking a taxi. </div>
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Our Carriacou food experiences was the cherry on top of our adventures. </div>
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<b>*Island Tour (on a bus) - </b></div>
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We went during dry season so the island was pretty dry looking, monotonous in color. The Island tour guide suggest taking the tour during wet season for better views. If visiting during dry season, I would stick to visiting Carriacou's beaches and restaurants as there was nothing distinct and jaw dropping discovered on the island tour.</div>
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<b><span style="font-family: inherit;">*Suggestions from others:</span></b></div>
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<span style="background-color: #fafafe; color: #333333; line-height: 18.200000762939453px; text-align: justify;"><span style="font-family: inherit;">La Playa Beach Bar in Hillsborough and the Slipway in Tyrell Bay</span></span></div>
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<b>*Day Trip to Tobago Cays- </b></div>
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Destinations: Petit Martinique, pass by Petit St. Vincent, Myreau, Happy Island, Mopian, Swim with Turtles, Lunch point</div>
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Cuthbert Snagg provided us with a great tour. He's my landlady's cousin and I love my landlady so he automatically won my trust. </div>
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We didn't know where to go and simply requested for him to take us to the main tourist attractions. He's really flexible so if there's a certain place you have in mind, you can definitely work it into your schedule. </div>
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He also provides lunch for a small extra fee just in case you don't want the trouble of preparing one for yourself. </div>
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If I were to go back, I would've requested an early return to Carriacou to catch Sandy Island (so we wouldn't have to pay extra fees for an extra speedboat). </div>
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His boat was very reliable and best of all it had shade. One thing I learned is you want to stick with someone who has experience and has a reliable boat just in case anything were to happen out in the open sea (which can be dangerous and intimidating at times). </div>
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If you're prone to motion sickness, don't worry because his boat was more of a speedboat that cuts through water so you don't feel any wave rocking at all. I'm very prone to motion sickness and did not get sick. </div>
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The boat ride to the Cays was one of the group's highlights. We laughed and screamed the whole time as gigantic waves threw us up and down and constantly appeared to swallow us whole at time. It was the best roller-coaster ride ever. We thank Cuthbert for showing us a great time and keeping us safe.</div>
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If interested, call Cuthbert to work out all the details and make sure you request his bigger boat. Depending on the amount of people you have, you may find yourself with other tourist. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSz9JuoV3caS0FBExuWENfKaFLIOOSnpYJvobj67gdEv1g4Vlwe6LX96-t_Og2oKkHpTlQY8sAEBTtzQnDZwGpQ5ugFaCftMzO69CDQseORqL5S_2HJeskbSe4r6JZC-VI9cp3LFkI2GT8/s1600/085%25283%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSz9JuoV3caS0FBExuWENfKaFLIOOSnpYJvobj67gdEv1g4Vlwe6LX96-t_Og2oKkHpTlQY8sAEBTtzQnDZwGpQ5ugFaCftMzO69CDQseORqL5S_2HJeskbSe4r6JZC-VI9cp3LFkI2GT8/s640/085%25283%2529.jpg" height="456" width="640" /></a></div>
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<span style="font-size: large;"><b>Contact Information:</b></span></div>
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*Cuthbert Snagg: 1 (473) 403-2121</div>
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<span style="font-family: inherit;">*Hotel Laurena: </span></div>
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<span style="background-color: white; color: #111111; line-height: 21.987499237060547px;"><span style="font-family: inherit;">Tel : 1 (473) 443-8759</span></span></div>
<span style="font-family: inherit;"><span style="background-color: white; color: #111111; line-height: 21.987499237060547px;">US Toll Free: 1 (877) 755-4386</span><br style="background-color: white; color: #111111; line-height: 21.987499237060547px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #111111; line-height: 21.987499237060547px;">US Local: 1 (909) 547-5047</span></span><br />
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<span style="color: #111111;"><span style="line-height: 21.984375px;"><a href="http://www.hotellaurena.com/contact">Website</a></span></span><br />
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<span style="color: #111111; font-family: inherit;"><span style="line-height: 21.984375px;">*Ade's Dream:</span></span></div>
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<span style="color: #111111; font-family: inherit;"><span style="line-height: 21.984375px;">1 (473) 443-7317</span></span></div>
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<span style="color: #111111; font-family: inherit;"><span style="line-height: 21.984375px;"><a href="http://www.adesdream.com/contact.htm">Website</a></span></span></div>
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<span style="color: #111111; font-family: inherit;"><span style="line-height: 21.984375px;">*Osprey Express:</span></span></div>
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<span style="color: #111111; font-family: inherit;"><span style="line-height: 21.984375px;">1 (473) 440-8126</span></span></div>
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<span style="color: #111111; font-family: inherit;"><span style="line-height: 21.984375px;"><a href="http://www.ospreylines.com/">Website</a></span></span></div>
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<span style="color: #111111;"><span style="line-height: 21.984375px;">*Tobago Cays <a href="http://www.tripadvisor.com/Attraction_Review-g147379-d148334-Reviews-Tobago_Cays-St_Vincent_and_the_Grenadines.html">Reviews on TripAdvisor</a></span></span></div>
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<span style="color: #111111;">*Bogle's Roundhouses Restaurant</span></div>
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<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.727272033691406px; line-height: 14.545454025268555px;">1 (473) 443-7841</span></div>
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<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.727272033691406px; line-height: 14.545454025268555px;"><a href="http://www.boglesroundhouse.com/">Website</a></span></div>
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<span style="color: #111111;"><a href="http://www.tripadvisor.com/Restaurant_Review-g147384-d1045827-Reviews-Bogles_Round_House-Carriacou_Island_Grenada.html">Reviews on TripAdvisor</a></span><br />
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*SVG Airlines<br />
Feel like skipping out of the boatride?<br />
Caribbean: 1 (800) 624-1843<br />
Canada & USA: 1 (315) 507-8258<br />
<a href="http://www.svgair.com/">Website</a><br />
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*Kayak Cafe<br />
<a href="http://www.tripadvisor.com/Restaurant_Review-g147384-d3370966-Reviews-Kayak_Kafe_Juice_Bar-Carriacou_Island_Grenada.html">Reviews on TripAdvisor</a><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdg6-ngKdHVzwu4Phm8fA9ZkBqkWcZlSWUM0faqp9y7b5GIcec5ifXN6UtFrGBlDuc0Xb73ynSyq1STrFoyXA2XjRoSjm1rSmn34FkSsSWVvVxkH2SQnfbJ6BtqkiBCAZObRcSYBWhwRfZ/s1600/IMG_1674.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdg6-ngKdHVzwu4Phm8fA9ZkBqkWcZlSWUM0faqp9y7b5GIcec5ifXN6UtFrGBlDuc0Xb73ynSyq1STrFoyXA2XjRoSjm1rSmn34FkSsSWVvVxkH2SQnfbJ6BtqkiBCAZObRcSYBWhwRfZ/s320/IMG_1674.jpg" height="320" width="227" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Map of Carriacou (click to enlarge or print)</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmmbKzzSsH7fLIX-0s-Xx20TOyXRO1nkKqSR6gFeZb6388mmvndotlw1SorrMWfVl_KVdUf-HEgsCxx1ukIFgEqSP99kD3KUY1U-l2uh_3WN0EAMO1n8oEnQ1t-anAUFoVf-cwSK5r_jeg/s1600/IMG_1676.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmmbKzzSsH7fLIX-0s-Xx20TOyXRO1nkKqSR6gFeZb6388mmvndotlw1SorrMWfVl_KVdUf-HEgsCxx1ukIFgEqSP99kD3KUY1U-l2uh_3WN0EAMO1n8oEnQ1t-anAUFoVf-cwSK5r_jeg/s320/IMG_1676.jpg" height="320" width="256" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Bus and Taxi Day Tour Price List (click to enlarge or print)</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibEfuiq2QK09pBTKgvVb5nOxcacrM8I2LP3VUjLRiGuV4KY1IHF0lhiF94SzRqLbPyuls9XOD7svnDplEv-RkUfR1K81EuMetEDVtMEyPDy1mhd4ngrzHO1nSo56qzsiQ0L2yGPOG56YAa/s1600/IMG_1677.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibEfuiq2QK09pBTKgvVb5nOxcacrM8I2LP3VUjLRiGuV4KY1IHF0lhiF94SzRqLbPyuls9XOD7svnDplEv-RkUfR1K81EuMetEDVtMEyPDy1mhd4ngrzHO1nSo56qzsiQ0L2yGPOG56YAa/s320/IMG_1677.jpg" height="320" width="245" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Places of interest in Carriacou (click to enlarge or print)</td></tr>
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<b><u>Itinerary for this 3 day, 2 night trip</u></b></div>
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DAY 1</div>
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*Depart Grenada from Carenage on Osprey Express</div>
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*Arrive Port of Carriacou</div>
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*Check in Hotel Laurena </div>
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*Lunch at Laurena's Jerk Center</div>
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*1 Hour Island Tour</div>
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*Dinner at Kayak Cafe</div>
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DAY 2</div>
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*Day Trip to Tobago Cays (stops - Petit Martinique, Petit St. Vincent, Myreau, Mopion, Happy Island, swimming with turtles, lunch on a scenic shoreline)</div>
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*Dinner at Bogle's Roundhouses</div>
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DAY 3</div>
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*Sandy Island</div>
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*Lunch on Paradise Beach</div>
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*Depart Port of Carriacou </div>
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<u style="font-weight: bold;">Expenses (To give you an idea) 4 People</u> </div>
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(Thanks Grace for always keeping track of our expenses. You're the best treasurer.)</div>
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Note: We're food fanatics so we always indulge in eating the most delicious food we can find. We searched for eatery places everyone was raving about and choose to eat at those spots. Well worth it!</div>
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160EC/person round trip ticket on Osprey</div>
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100EC total island tour</div>
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~150EC Taxi Fare Total (for 3 days and 2 nights)</div>
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210EC Lunch + Boat to and from Sandy Island</div>
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160EC 2 nights stay Hotel Laurena</div>
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105EC/person dinner at Bogles</div>
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70EC Breakfast + Tip at Hotel Laurena </div>
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270EC/person Day Trip Tobago Cays</div>
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100EC/person Lunch at Laurena's and Kayak Cafe</div>
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Total per person for entire trip:</div>
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~805EC/person or $300USD</div>
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<b><span style="font-size: large;">Important Tips:</span></b></div>
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-bring lots of cash, especially if you're travelling with a big group. It will make paying for things much easier. </div>
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-stay hydrated</div>
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-take motion sickness pills before osprey ride if you're prone. While in motion, try staying in one place and keep your eyes on the horizon. Boat men advise motion sickness prone people to stay up top, but if you're looking to not get sun burned, the back of the boat on the lower level is good too. </div>
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-I didn't take motion sickness pills for my day tour to Tobago Cays and I was completely fine.</div>
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-Bring lots of good quality body and lip sunscreen and apply religiously. All of us got sunburn everywhere, even some of our heads too. </div>
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-don't forget to empty out your memory card, charge your battery, and bring an underwater camera if you plan on swimming with our turtle friends</div>
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-bring your own snorkelling gear for maximum comfort</div>
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-tobago cays is so amazing. hope you don't miss out on this gem.</div>
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-make sure you go with good company. This trip wouldn't have topped off as my all time favorite trip without the good company of my friends. </div>
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-Your may use your Lime and Digicel cell phones in Carriacou without extra charge.</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1MjRHGqD8WRHH4pvp9INayOB8ZRK1t13apmQY4DejM9mvYj8HIoekaELiiwDWvKj5DtGEx7bUA1mPirYnGsksllNOuaPykUU7NfkEeJdcXiI969xDoRYB4Ga_8e6qkddtgYs60RaJrXK9/s1600/007.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1MjRHGqD8WRHH4pvp9INayOB8ZRK1t13apmQY4DejM9mvYj8HIoekaELiiwDWvKj5DtGEx7bUA1mPirYnGsksllNOuaPykUU7NfkEeJdcXiI969xDoRYB4Ga_8e6qkddtgYs60RaJrXK9/s640/007.jpg" height="434" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The Bigger Osprey of the 2.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrQejTFFc2rtGTAQsl40UHENfgdowrYo1Ze1yAtSsC0h_lMLjYMjcc7iDYvGkysUq3efVGymc2rLoJhLDng8PZD-xIQSzKe2lsxQjwnaWOc8AWRia5FK8MbALsH-49mJteV-slm9kvesPf/s1600/113.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrQejTFFc2rtGTAQsl40UHENfgdowrYo1Ze1yAtSsC0h_lMLjYMjcc7iDYvGkysUq3efVGymc2rLoJhLDng8PZD-xIQSzKe2lsxQjwnaWOc8AWRia5FK8MbALsH-49mJteV-slm9kvesPf/s640/113.jpg" height="480" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">This trip wouldn't have topped off as number 1 trip of all time in Grenada if not for these wonderful ladies. </td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiw8WQzoGDrd9bCgEeC1d15Vdf41hZPhguTgmcVDMQT16guaAdYCUGUjvevWovtm2QtzXHdxoHUalDwn3n-rd8qbDfZ_jfd65AVaOcqtWlrJ619USTKwEQrYb9mrIPLk5q23NWBi9biyYe/s1600/057.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiw8WQzoGDrd9bCgEeC1d15Vdf41hZPhguTgmcVDMQT16guaAdYCUGUjvevWovtm2QtzXHdxoHUalDwn3n-rd8qbDfZ_jfd65AVaOcqtWlrJ619USTKwEQrYb9mrIPLk5q23NWBi9biyYe/s640/057.jpg" height="480" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Lower Deck</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvYEHnkhofaAzUrcDpEGY4pgvZ-XZNryEN0v0JlplZMJOWTnrPGtKr7c3GkZjZCuZjPaXY1VaXpEdpFGe0GWdY6SAqynNju8G5JqRD9jRkpzu0xQyb1bwvUPYEcr22syrY6If2U6btwcSx/s1600/048.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvYEHnkhofaAzUrcDpEGY4pgvZ-XZNryEN0v0JlplZMJOWTnrPGtKr7c3GkZjZCuZjPaXY1VaXpEdpFGe0GWdY6SAqynNju8G5JqRD9jRkpzu0xQyb1bwvUPYEcr22syrY6If2U6btwcSx/s640/048.jpg" height="438" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Upper Deck</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaxGtOyNFvIYUR3nA1-3_ajT7ETiDWow4U01Z9spSCCxjwI0uzPL4mBKO6lHuilIYxEyZEHZ4EJCArmAZiKuYnu9CPhT_MzIZrEZYomN_lSkpouDcHiX4-_iGE8dE521E8L38z86PKvi-n/s1600/152.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaxGtOyNFvIYUR3nA1-3_ajT7ETiDWow4U01Z9spSCCxjwI0uzPL4mBKO6lHuilIYxEyZEHZ4EJCArmAZiKuYnu9CPhT_MzIZrEZYomN_lSkpouDcHiX4-_iGE8dE521E8L38z86PKvi-n/s640/152.jpg" height="446" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Port of Carriacou</td></tr>
</tbody></table>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkbzim1EuDsgJDnRNvNx9nYdDIVvSMYHQC8NIVW3vW5V2XtKoW_lK1NOy3ZptBjpzE16MXgsfwN_Ay8FE75DteByCvUcC9BGSVlbllbuQDKI9L4mZDmEsE1wYeecKTQD3ZoAfZ0QwYRlZT/s1600/181.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkbzim1EuDsgJDnRNvNx9nYdDIVvSMYHQC8NIVW3vW5V2XtKoW_lK1NOy3ZptBjpzE16MXgsfwN_Ay8FE75DteByCvUcC9BGSVlbllbuQDKI9L4mZDmEsE1wYeecKTQD3ZoAfZ0QwYRlZT/s640/181.jpg" height="480" width="640" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3jV3Whj7C6VwlwxQXrwiOnSPzQJM2HCt2G9bWLCNOv_-NjNYlKOpCYlYc6DxaSRt4qgUZVPCQXh-LFceNWmqd2JC7Uou8LZJXhtEhOwjEEX5aE2PZE7xNy-SvB5fXA8C-DpqpZc6E7mDJ/s1600/197.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3jV3Whj7C6VwlwxQXrwiOnSPzQJM2HCt2G9bWLCNOv_-NjNYlKOpCYlYc6DxaSRt4qgUZVPCQXh-LFceNWmqd2JC7Uou8LZJXhtEhOwjEEX5aE2PZE7xNy-SvB5fXA8C-DpqpZc6E7mDJ/s640/197.jpg" height="480" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Inside Carriacou tourism office.</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH1LO3o_Zbd-Y_WE9z7HJR4gxvfjC3aKkpxzEcU_ZF8VmzH-YVib4H_n9pq5g6LMMGYsnuOgMPk5CnWi1HsuBfYu45YUQCSUltJMpzfwKzO5Ao43IH3bfOoqGDVmBt3Dj0SgJl6xF2qB4B/s1600/190.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH1LO3o_Zbd-Y_WE9z7HJR4gxvfjC3aKkpxzEcU_ZF8VmzH-YVib4H_n9pq5g6LMMGYsnuOgMPk5CnWi1HsuBfYu45YUQCSUltJMpzfwKzO5Ao43IH3bfOoqGDVmBt3Dj0SgJl6xF2qB4B/s640/190.jpg" height="420" width="640" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXgVPBi4cRkG3VuR0EPWEP7YYcnxCiw07RJse68UKq6EY2sb9PjvrvXfzaezAzDKu-NFPVDM7cE4TE6qzvo_zByPp3EZ9cMWd7wQvrnjW8MTSD-divmBZ_GoupRDRzDEFLsrO4WHVQ5Rh4/s1600/219.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXgVPBi4cRkG3VuR0EPWEP7YYcnxCiw07RJse68UKq6EY2sb9PjvrvXfzaezAzDKu-NFPVDM7cE4TE6qzvo_zByPp3EZ9cMWd7wQvrnjW8MTSD-divmBZ_GoupRDRzDEFLsrO4WHVQ5Rh4/s640/219.jpg" height="438" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Lunch at Lauren's Jerk Center</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJdDCK1khsx4G3s_MEB1t4FtooY9Bvgt3oe-83jdFrszziuNRYFnKSqga5qYcDXMBd44m1VqyQYTvqhWCxNLUJjbMOEn9Kw6Cr-TGO7W5-zWBAGZdxOBFzKGAEIyRYpvwgtIPupQKKf-IA/s1600/199.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJdDCK1khsx4G3s_MEB1t4FtooY9Bvgt3oe-83jdFrszziuNRYFnKSqga5qYcDXMBd44m1VqyQYTvqhWCxNLUJjbMOEn9Kw6Cr-TGO7W5-zWBAGZdxOBFzKGAEIyRYpvwgtIPupQKKf-IA/s640/199.jpg" height="436" width="640" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-NV-8uXiRRKodI3UpU9Ci_MA8uNRAAge3XN5wKSahZZJUXu5eeyDopSOQdnNSmAVjH11-KVla1KL9yUKHlo-3dMkmsoYRrXPesTGkL8ZmB8InuTC_-z-xpzP8XBj4f6Ol-mq1gKtla-sB/s1600/230.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-NV-8uXiRRKodI3UpU9Ci_MA8uNRAAge3XN5wKSahZZJUXu5eeyDopSOQdnNSmAVjH11-KVla1KL9yUKHlo-3dMkmsoYRrXPesTGkL8ZmB8InuTC_-z-xpzP8XBj4f6Ol-mq1gKtla-sB/s1600/230.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Jerk Chicken</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA76roHoDZQDQ2bKh2yY-XzpVrHtW_d_vnXjJv-lVvvy5pqtxskwnAy87pD4ZFf74dKIZIq-CRvxy3vsb962Mbi909rA109qJYeeVo5kglCuR-GqhBCBHwJjfHtyg97DfxjopncqkUfawJ/s1600/203.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA76roHoDZQDQ2bKh2yY-XzpVrHtW_d_vnXjJv-lVvvy5pqtxskwnAy87pD4ZFf74dKIZIq-CRvxy3vsb962Mbi909rA109qJYeeVo5kglCuR-GqhBCBHwJjfHtyg97DfxjopncqkUfawJ/s640/203.jpg" height="480" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Laurena's Hotel check in</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYWUNJgAKBgel-crYaClyLq4QTiX0ocG_FMOYxIUwsIBwUcYE3YaQrbCQ4qOoDgToo_O-0uhZ3rry1lW7ZYOlkDhBWCxkj9thiHb28e5CJkjJ7i5E7Zx8E-iDvGXZDKDlBik9Xq2CvVyiw/s1600/264.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYWUNJgAKBgel-crYaClyLq4QTiX0ocG_FMOYxIUwsIBwUcYE3YaQrbCQ4qOoDgToo_O-0uhZ3rry1lW7ZYOlkDhBWCxkj9thiHb28e5CJkjJ7i5E7Zx8E-iDvGXZDKDlBik9Xq2CvVyiw/s640/264.jpg" height="456" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Island Tour</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOR9yP6UKWLXtinredIbSfYjYItB0E0IqyjgjMoZkBENS6-R9s8QiRF1ynYipT5Aiv6NxogeBRiLh28sb8S7BFO3c4_GpYhzr03oGveYh-Jfx9bUIlSvNpsDVfgx4kOffxWq3VoF78cbI0/s1600/325.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOR9yP6UKWLXtinredIbSfYjYItB0E0IqyjgjMoZkBENS6-R9s8QiRF1ynYipT5Aiv6NxogeBRiLh28sb8S7BFO3c4_GpYhzr03oGveYh-Jfx9bUIlSvNpsDVfgx4kOffxWq3VoF78cbI0/s1600/325.jpg" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3tArqg0-YuQClfanY2CV8I7DiXFGg8VnUsf3gONzxv378RZoU5zAeMmWt4o3u1Z3YUDCXs-JFa2U38kPtxB2aSFwORrBubJaqEv9yJzpRYx-9wXnhFpxcZhshfW5oHYrk3zFVLEnzpSqR/s1600/366.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3tArqg0-YuQClfanY2CV8I7DiXFGg8VnUsf3gONzxv378RZoU5zAeMmWt4o3u1Z3YUDCXs-JFa2U38kPtxB2aSFwORrBubJaqEv9yJzpRYx-9wXnhFpxcZhshfW5oHYrk3zFVLEnzpSqR/s640/366.jpg" height="426" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">End Island Tour</td></tr>
</tbody></table>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWjXc4K0-Qu20uQ8SifYPAZjjoc_hwY9aaqi71Juw7C2hTUqzYZNEPgRgC3BnBV-9G2oF2PZLk52HlIHQvsbuq_JtRAR35qVYpX-ycVg7HVDYK05cE2ARDvvTt70M7-ydCbk9-iS5lQN-7/s1600/1034.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWjXc4K0-Qu20uQ8SifYPAZjjoc_hwY9aaqi71Juw7C2hTUqzYZNEPgRgC3BnBV-9G2oF2PZLk52HlIHQvsbuq_JtRAR35qVYpX-ycVg7HVDYK05cE2ARDvvTt70M7-ydCbk9-iS5lQN-7/s640/1034.jpg" height="358" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Kayak Cafe</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB0QfnVnM5ZI2IjMkF-HA49FTbAIKrTqBEP5uiAHOKDL4L5TFELc7__O79MQPaPGtPlcmnICreTTXBE2WooB3pG1XqVf4_bD6UObaX7wXNiFZI7IPk1yArv_ZxB1azV0g1mK7TFMIjPyzl/s1600/426.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB0QfnVnM5ZI2IjMkF-HA49FTbAIKrTqBEP5uiAHOKDL4L5TFELc7__O79MQPaPGtPlcmnICreTTXBE2WooB3pG1XqVf4_bD6UObaX7wXNiFZI7IPk1yArv_ZxB1azV0g1mK7TFMIjPyzl/s640/426.jpg" height="640" width="406" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dinner at Kayak Cafe MmMmmm. Lobster and Butternut squash</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Waiting for our Captain Cuthbert Snagg. Day Trip to Tobago Cays and various islands.</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">The best rollercoaster ever with the best company.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOi9aM2-UuIFfsr0ky0x5d4hng9FtO4hq8XY0pY45AT4-zsD-OzmuZ3zEz7_UPiXmrev8se_eySlYw8DGKOU74clm55qOi_qiYgfI2f_Yfg8_PJPL59qC5eSx1B3_XUH-hbzhxux2dIgQ9/s1600/083.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOi9aM2-UuIFfsr0ky0x5d4hng9FtO4hq8XY0pY45AT4-zsD-OzmuZ3zEz7_UPiXmrev8se_eySlYw8DGKOU74clm55qOi_qiYgfI2f_Yfg8_PJPL59qC5eSx1B3_XUH-hbzhxux2dIgQ9/s640/083.jpg" height="412" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Cuthbert Snagg our captain of the day.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMCdgwlu2wkndIIeUhgCWN_y4VoRdA2jWb2dwwv8tUjbjuL3-xV8nZA8agjCyiy8Xlc3S6lNkl_H0lKsKcCkNMFVjBR4XtuqXbitwRf6feQgcP5WqWQ9TRzLbLdj0yiTQBQzCnqa7mm1dE/s1600/096.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMCdgwlu2wkndIIeUhgCWN_y4VoRdA2jWb2dwwv8tUjbjuL3-xV8nZA8agjCyiy8Xlc3S6lNkl_H0lKsKcCkNMFVjBR4XtuqXbitwRf6feQgcP5WqWQ9TRzLbLdj0yiTQBQzCnqa7mm1dE/s640/096.jpg" height="426" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dock of Petit Martinique</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSNipzNdqAj_OvdTilnsQ-t6Uo4g9yZtP8kkZOanhK1zT8R5_Kakjfx3KNJcMSPLnAQqvEKl000rP6TVXI7Y43_0oPIqLGxJtABOFOAauN9cir-i9bMjheQxWWY-6pne_4w5vfwIkCpGHJ/s1600/317.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSNipzNdqAj_OvdTilnsQ-t6Uo4g9yZtP8kkZOanhK1zT8R5_Kakjfx3KNJcMSPLnAQqvEKl000rP6TVXI7Y43_0oPIqLGxJtABOFOAauN9cir-i9bMjheQxWWY-6pne_4w5vfwIkCpGHJ/s1600/317.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">We were fortunate to have toured around Tobago with these adorable, hilarious, beautiful women, Jean and Fran.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKXdsI41GRjtgdNj-O3tBREGw5d2tqk7pR04Q67lFx4eQWsTh5aBDD4aCr7z3PRgcVlugDdLBnNFcmcPiuvXo7KvQlTcOmpinR6XOM0hSJ0qm0cqgusP-ToNDssR4MKkv7ZwQ5dzxXgG4-/s1600/383.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKXdsI41GRjtgdNj-O3tBREGw5d2tqk7pR04Q67lFx4eQWsTh5aBDD4aCr7z3PRgcVlugDdLBnNFcmcPiuvXo7KvQlTcOmpinR6XOM0hSJ0qm0cqgusP-ToNDssR4MKkv7ZwQ5dzxXgG4-/s640/383.jpg" height="308" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mopian Island</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdxAFnyC8f7H3XS9o_YLSAqCpq5xUM9VGxrBz-gVdRRC8_VyM03pULFInTTL7uZD7Gi6FEQGbFCJqHliiiy7hg8rs3sD4_EudGXoi5BMXiJiIeZIbh0Cp-1m_tSUgz21vCLLpG1zF6JzW9/s1600/493.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdxAFnyC8f7H3XS9o_YLSAqCpq5xUM9VGxrBz-gVdRRC8_VyM03pULFInTTL7uZD7Gi6FEQGbFCJqHliiiy7hg8rs3sD4_EudGXoi5BMXiJiIeZIbh0Cp-1m_tSUgz21vCLLpG1zF6JzW9/s640/493.jpg" height="426" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mopian Island</td></tr>
</tbody></table>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiBe5rNrbGhwY6W27wZkejdDWZ2LImgnQegYrHLNq9rj-LIQIdsWbzcR9_z72DiluqTO_VG_LyAng_GgkAYUB2PxSTeeMIdYUi-HNDV07yxAd1RPQiwzY2hW-SJVIBNvyXh7p43N4KZftM/s1600/581.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiBe5rNrbGhwY6W27wZkejdDWZ2LImgnQegYrHLNq9rj-LIQIdsWbzcR9_z72DiluqTO_VG_LyAng_GgkAYUB2PxSTeeMIdYUi-HNDV07yxAd1RPQiwzY2hW-SJVIBNvyXh7p43N4KZftM/s640/581.jpg" height="342" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Swimming with Turtles at another island.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD0NEr0BLd_qsBwYW833vmcsruzx-PikgR80LoVOQEDS3CwpXocNiq0bVtHKpZHTIchOWdsvfYjZyqRDCTyqKiaq36mhA-e5zPK01_1PsTPmjKTWvy6qLyGiDV2tj_MDSpUxOIGwWR7ZzL/s1600/789.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD0NEr0BLd_qsBwYW833vmcsruzx-PikgR80LoVOQEDS3CwpXocNiq0bVtHKpZHTIchOWdsvfYjZyqRDCTyqKiaq36mhA-e5zPK01_1PsTPmjKTWvy6qLyGiDV2tj_MDSpUxOIGwWR7ZzL/s640/789.jpg" height="426" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">View from our picnic table. Eating lunch in Paradise.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigEpO2lv_3949qZyvzWITdEf1G6g5oFj1BzDm1_NV8Viki74cRc8LJjGjF00CGvhKavFimr-BDSli2Bppv1TGYZjCJ5B_L5vP9scLyZPuzGhgHDRbLjWgt7z3LcBvpUslv7YYM7GhPcWgH/s1600/809.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigEpO2lv_3949qZyvzWITdEf1G6g5oFj1BzDm1_NV8Viki74cRc8LJjGjF00CGvhKavFimr-BDSli2Bppv1TGYZjCJ5B_L5vP9scLyZPuzGhgHDRbLjWgt7z3LcBvpUslv7YYM7GhPcWgH/s640/809.jpg" height="456" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Docking at Myreau Island.</td></tr>
</tbody></table>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdW_qZ3WGEQ0d84auNRlYHMYjCYtY51P-4ww-fcbqYfls3DNJStkgL3h_LEIa99T4FCcI2fowkelnXaBY6Q1bkaIn99cawAtZ_aXOGERS5Osq__Ub-CCAzlNW6M1i1FYhGphWjepw2Vsaf/s1600/603.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdW_qZ3WGEQ0d84auNRlYHMYjCYtY51P-4ww-fcbqYfls3DNJStkgL3h_LEIa99T4FCcI2fowkelnXaBY6Q1bkaIn99cawAtZ_aXOGERS5Osq__Ub-CCAzlNW6M1i1FYhGphWjepw2Vsaf/s640/603.jpg" height="340" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Happy Island<br />
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As we were sitting and chatting amongst ourselves, Anka (below) approached us and introduced herself. She's venturing the world with her whole family in a sailing boat. Isn't that amazing. To top things of, her and her friend (she randomly ran into him) totally look like Ralph Lauren models. She has a blog of her own, you can check it out <a href="http://hellowavehello.wordpress.com/2013/03/30/union-island/">HERE</a>. Running into people like her is a big part of what makes life amazing. </div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigbpUS2Ti9N74kfG8gp2CC8HTL95ompCafj0tLAGrTdPxGY_XLaPRMhMORkacSECkIkV-6Vrwjyn4qqiS6J0K0mCuAfIswsYJ5BmCjXLUt5Qb9YoO3aUkYpSQx2KTMV7hrkHHPeE8VLic_/s1600/950.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigbpUS2Ti9N74kfG8gp2CC8HTL95ompCafj0tLAGrTdPxGY_XLaPRMhMORkacSECkIkV-6Vrwjyn4qqiS6J0K0mCuAfIswsYJ5BmCjXLUt5Qb9YoO3aUkYpSQx2KTMV7hrkHHPeE8VLic_/s640/950.jpg" height="434" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Friends we met at Happy Island</td></tr>
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<tr><td class="tr-caption" style="text-align: center;"> Pirates of the Caribbean. </td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Dinner at Bogles Roundhouses after a long and adventurous day trip to the Cays. </td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Calamari</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWqPPW4qo8ZsOItIkdlIkmMSJ6amyfwfIwTWA5vTczRQidEjOr00bk9ZhYs2vfFp8ycZzbUQYSQ9JiK7im4vs6Yf6aIcx7g5-bKIMbusEjsNBTyptisxrzMPKYpm9dVL1wpBGVFxyDgS48/s1600/726.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWqPPW4qo8ZsOItIkdlIkmMSJ6amyfwfIwTWA5vTczRQidEjOr00bk9ZhYs2vfFp8ycZzbUQYSQ9JiK7im4vs6Yf6aIcx7g5-bKIMbusEjsNBTyptisxrzMPKYpm9dVL1wpBGVFxyDgS48/s1600/726.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">In between course tamarind slush.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiypcGg_-6ujyIg2gsXnLx7pWT-YtFH8t-42J_ExEApAWLbvV9YSbpC1hfUuI489wWhl3B1t__bUSDU1w2P4_WEN6oaysvrU9XjBy5UJQhQGW590I7U6awnT4r7YxQOPcs1nL9SVjXyg01y/s1600/732.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiypcGg_-6ujyIg2gsXnLx7pWT-YtFH8t-42J_ExEApAWLbvV9YSbpC1hfUuI489wWhl3B1t__bUSDU1w2P4_WEN6oaysvrU9XjBy5UJQhQGW590I7U6awnT4r7YxQOPcs1nL9SVjXyg01y/s640/732.jpg" height="358" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Lobster</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv3hr-5kYdze1onT6gxUblVbjoryyB_1g0YyCm17OPdjX_Pp6DoIRDz-OOPq9xRinr7ZnCf44L2DrwsLk5E0OFnRc9uFUb3mTTey-PcQ1Xq15tTQmEUsSvEnfV-qe8aHQfZJ7Ou2HFhoxS/s1600/751.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv3hr-5kYdze1onT6gxUblVbjoryyB_1g0YyCm17OPdjX_Pp6DoIRDz-OOPq9xRinr7ZnCf44L2DrwsLk5E0OFnRc9uFUb3mTTey-PcQ1Xq15tTQmEUsSvEnfV-qe8aHQfZJ7Ou2HFhoxS/s640/751.jpg" height="358" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Lava Cake and Nutmeg Ice Cream</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Paradise Beach </td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYqbcDHwxW86bjuxQnJKIs0tCPzNgHfYvk20-UbrzLVHFPy3082ppjDkMNCeNKAQzaRiNbgdvwnZp8hRgilzi8tpcmjAxgaqCowycY1AHOWJ2VArZdwNp2bBNCx9osryWC_nsnqwct-Bar/s1600/831.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYqbcDHwxW86bjuxQnJKIs0tCPzNgHfYvk20-UbrzLVHFPy3082ppjDkMNCeNKAQzaRiNbgdvwnZp8hRgilzi8tpcmjAxgaqCowycY1AHOWJ2VArZdwNp2bBNCx9osryWC_nsnqwct-Bar/s640/831.jpg" height="358" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Do you see that fine strip of white sand in between two green masses? That's Sandy Island.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHEeap3hdf4xEfclxMfzyHSIHqrBhvXuUdMpLtmjBjy4J0UKhHpkyPgjak5Xgm_LjsdP8d0pEADsQ4fT01YMHEdwQy40_NEmZLB9t9mprEPg2TPvHNrPDOBFNr6XBNHgTHDMwZoGlAmDe9/s1600/867.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHEeap3hdf4xEfclxMfzyHSIHqrBhvXuUdMpLtmjBjy4J0UKhHpkyPgjak5Xgm_LjsdP8d0pEADsQ4fT01YMHEdwQy40_NEmZLB9t9mprEPg2TPvHNrPDOBFNr6XBNHgTHDMwZoGlAmDe9/s640/867.jpg" height="358" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Be prepared to get splashed on the speed boat.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbM4lOWCvh5-Rw0NhjgnNgWtZu8WnRvWL7kpUS0ec6CB56_eGN49Y_TUucpteow62rw0bU7BR5RXZ3woG2xyAz5tVzesW5H_rf7ycPROsWDQVWPf7KF8JZ2JMa4jrXQDTBO-9Y47fxOIie/s1600/904.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbM4lOWCvh5-Rw0NhjgnNgWtZu8WnRvWL7kpUS0ec6CB56_eGN49Y_TUucpteow62rw0bU7BR5RXZ3woG2xyAz5tVzesW5H_rf7ycPROsWDQVWPf7KF8JZ2JMa4jrXQDTBO-9Y47fxOIie/s640/904.jpg" height="358" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sandy Island</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Carriacou's Bus Terminal<br />
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com8tag:blogger.com,1999:blog-7438114895015996935.post-56610802607825071592013-07-14T17:01:00.001-07:002013-07-15T13:42:11.199-07:00Whisper Cove Marina Restaurant, Meat and Meat Butcher Shop, and Bar. Grenada, West Indies.<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: #fafafe; color: #333333; line-height: 18px;"><span style="font-family: inherit;"><u><b>Whisper Cove Marina Restaurant</b></u></span></span><br />
<span style="background-color: #fafafe; color: #333333; line-height: 18px;"><span style="font-family: inherit;">-Location: Clarke's Court Bay, Lower Woburn, St. George's (Not far from tire roundabout next to Gas Station Grand Anse ~5-10min drive. I suggest taking a taxi. Call restaurant for exact directions if you plan on driving yourself.</span></span><br />
<span style="font-family: inherit;"><span style="background-color: #fafafe; color: #333333; line-height: 18px;">-Hours: Breakfast Tu-Su 9am-11am; Lunch Tu-Su 12pm-2pm; Dinner Th Fr Sa 6pm-8:30pm</span><br style="background-color: #fafafe; color: #333333; line-height: 18px;" /><span style="background-color: #fafafe; color: #333333; line-height: 18px;">-Phone: 1 (473) 444-5</span><span style="background-color: #fafafe; color: #333333; line-height: 18px;">2<span style="color: #312e27;"><span style="line-height: 16px;">96</span></span></span><br style="background-color: #fafafe; color: #333333; line-height: 18px;" /><span style="background-color: #fafafe; color: #333333; line-height: 18px;"><span style="color: #312e27;"><span style="line-height: 16px;">-<a href="http://whispercovemarina.com/restaurant-bar/grenada-steakhouse-grill-restaurant/" style="color: #177d75; text-decoration: none;">Website + Menus</a></span></span></span></span><br />
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<span style="color: #312e27;"><span style="line-height: 16px;">-<a href="http://www.tripadvisor.com/Restaurant_Review-g1182535-d3686411-Reviews-Whisper_Cove_Marina-Grand_Anse_South_Coast_Saint_George_Parish_Grenada.html">Reviews </a>on TripAdvisor</span></span><br />
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<u><b> Meat and Meat Market Butcher Shop</b></u><br />
-Hours: M-Sa 8am-6pm<br />
Su 10am-5pm<br />
-Phone: 1 (473) 444-5296 or 1 (473) 456 7647<br />
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-<a href="http://whispercovemarina.com/butcher-deli-shop/grenada-meat-market-butcher-shop/">Butcher's Pricelist</a><br />
(They also have a location in True Blue, next to Bananas. If you call their main shop, they will transport your order from the cove to the branch next to campus. Also you may request for your meats to be cut certain ways).<br />
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I wish I found out about this place as soon as I landed in Grenada. Of all Grenadian restaurants I've eaten at, Whisper Cove Restaurant wins the award for most hearty and most American-like. If you know Grenada at all, you know that meat isn't as common as seafood and chicken on restaurant menus... so this restaurant was a nice big surprise for my American soul. <br />
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I tried out their organic Filet Mignon steak (cooked rare) and I enjoyed it very much even considering that I'm not a meat kind of person to begin with. My husband, Brian ordered his medium and the main difference between the two was my meat was much more chewy. If I were to order it again, I would go with medium rare for texture purposes. Overall, nice, clean, fresh, and flavorful. We even ran into a group of 3 other students while there and they dropped by the Meat and Meat market to load up on some vacuum sealed Filet Mignon steaks. <br />
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I also tried out my friends Surf and Turf (Filet Mignon + Lobster) and boy was this my favorite dish. Their lobster must have been the best tasting, best seasoned lobster I've had in all Grenada. I hope you try it out and I hope they're consistent with their cooking. <br />
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Their starters were interesting and fresh as well, but just having the main course on its own would've been more than enough to satisfy my cravings. Pate was very raw and gamey and the salmon + capers was just like the smoked salmon you would get in America.<br />
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For desserts, I would get the Baklava and skip out on the cheesecake. If you visit the Red Crab, their cheesecake packs a much bigger punch. <br />
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A word of caution: Load up on bug repellant or wear a long skirt or pants when dining at night. They have so many mosquitoes that they give mosquito killing racquets out. This is due to the fact that they're located right next to water. Just as long as your protect yourself, you shouldn't be bothered by the mosquitoes. <br />
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I don't know if the whole mosquito situation is any better during daytime. I'm sure if you call the restaurant, they will let you know. <br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-3EnGi_DbcRLjmt9SjpRYIH3SXR2zaqVkbEfHFHJf3V3dZ4zPa66hWYExQ9UsQHPrK2KFb_w-4pmTS_PpAA1JasM3LUc5fpdSMMFfBd1Rb3g52Neg-fTKwoqlKKQnQl8MYqxGKoJbStpk/s1600/606.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-3EnGi_DbcRLjmt9SjpRYIH3SXR2zaqVkbEfHFHJf3V3dZ4zPa66hWYExQ9UsQHPrK2KFb_w-4pmTS_PpAA1JasM3LUc5fpdSMMFfBd1Rb3g52Neg-fTKwoqlKKQnQl8MYqxGKoJbStpk/s1600/606.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The Restaurant has lots of cute little local art pieces on its walls.</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Surf and Turf. </td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Filet Mignon </td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Starter: Smoked Salmon</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Cheesecake and Baklava</td></tr>
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com1tag:blogger.com,1999:blog-7438114895015996935.post-22207370032353735342013-04-05T07:16:00.002-07:002013-04-05T12:40:36.732-07:00Phillip, My Favorite Taxi Guy in all Grenada, West Indies. <div class="separator" style="clear: both; text-align: center;">
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<b style="font-size: x-large;">Taxi and Tours 24hrs/7 days a week</b><br />
Phone: 1+(473) 416-2546/458-3451<br />
(Lives in Mont Tout next to Food Fair)<br />
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<span style="font-size: large;"><b> Tours and Transportation Include (but not limited to):</b></span></div>
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Historical & Scenic Sights</div>
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Forts</div>
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Waterfalls </div>
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Spice Gardens</div>
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Spice Plantations</div>
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Rum Distilleries </div>
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Turtle Watching (Lavera Beach)</div>
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Fish Friday</div>
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Airport Pick Up & Drop Off</div>
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Restaurants & Hotel Pick Up & Drop Off</div>
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Wet clothes and pets welcomed. </div>
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<span style="font-size: large;"><b>How I met Phillip: </b></span></div>
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A student posted Phillip's number one day in Brian's FB class group page. I took his number down because I'm a sucker for good service and good people (as described by student on FB). One late, late night at ~1am, I receive a call from Brian (who has been sick of Dengue for almost a week now), asking me to come over to SGU's library to assist him to the ER clinic. Due to muscle weakness, characteristic of Dengue, Brian was unable to walk. This is when I called Phillip (I remember the student notated his 24/7 services) and asked him if he could come to campus to pick us up and drop us home. The clinic told me Brian would be ready to leave in "ten min," so I called Phillip and told him we would be ready to leave in 10. He arrived 5 min. early and not to our surprise, the clinic says it will take another 25min. I walked outside to tell Phillip about the postponement, and he did not show one sign of frustration and with a smile said, "That's OK, take your time." After Brian was about ready to leave, Phillip came out of his taxi to help the nurse help transport him to his bus. We reached home, and again, Phillip comes out of his taxi and helps me take Brian up the hill and to my place. At the end, Phillip charged me the initial price he set before he knew about the postponement. I was surprised that he didn't charge for extra waiting time and trouble. I immediately knew that this would be my go-to taxi guy for my time here in Grenada. </div>
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I write about my experience with Phillip because I think this nice guy deserves all the business in the world. He's prompt, nice, knowledgeable, dependable, and has the best deals. He also has 12 years of experience and obtained certification from Grenada's Board of Tourism. If you let him know that you found him through "Kat's Website," he will take extra special care of you. I've been riding with him for so long that I lost count of how many times I've called him. Brian likes him so much to that he has already requested for his services for when we leave Grenada for good in May. =(</div>
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P.S. When you call him for a ride, if you ask, he will let you know in advance how much he expects for the trip you're looking to take. Also, he will let you know about how long it will take to reach you. </div>
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<tr><td class="tr-caption" style="text-align: center;">Gunther Approved.<br />
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Categorized under "Business Directory"</td></tr>
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com52tag:blogger.com,1999:blog-7438114895015996935.post-30683537607384330102013-04-04T23:21:00.000-07:002013-04-22T05:37:05.222-07:00Yacht Club<div class="separator" style="clear: both; text-align: left;">
10.9.12</div>
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Grenada, West Indies.</div>
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© Katherine Fung, all rights reserved. </div>
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Categorized under "Photo Journal"Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com12tag:blogger.com,1999:blog-7438114895015996935.post-59038823560476018272013-03-29T14:06:00.002-07:002013-03-30T08:20:53.064-07:00BBC Beach (also known as Morne Rouge Beach) Grenada, West Indies.<div class="separator" style="clear: both; text-align: left;">
Grenada, West Indies.</div>
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© Katherine Fung, All rights reserved.</div>
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By far... my favorite beach in Grenada. <3</div>
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As soon as I stepped foot on this beach, I asked myself... "Why haven't I herd about this beach before from others?" It's one of those places you want everyone to experience, just as you would your favorite ice cream flavor, movie... favorite restaurant. I have so many other spots (restaurants, sights) I visited before I discovered BBC beach, but BBC stuck out to me so much that it is now taking precedence over any other place I plan on including on this blog. </div>
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<b>What I love about this beach:</b></div>
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*beautiful turquoise waters ahhhh, unlike the waters from other beached I've seen in Grenada</div>
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*It's bay like, enclosed by land (quarantine point) shaped like a U...making for calmer waters---> less choppiness= less sediment stirring around in the ocean= clearer waters= better snorkelling</div>
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*peaceful and quiet</div>
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*the 3 times I visited this beach, I've seen exotic birds and insects</div>
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*there's a cute bar/restaurant right at the entrance of the beach (Sur La Mer Restaurant). They have an awesome breakfast sandwich and serve great virgin Pina Coladas. </div>
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*water is on the shallow side so you can get pretty far without having to swim</div>
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*the bartender at the restaurant told me that there's a reef nearby, ideal for snorkelling</div>
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*the sand is white, nice and soft</div>
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*it's not right next to the main road, like Grand Anse, so it's more quiet and more like paradise</div>
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*on weekdays, it's really quiet and most people you run into are workers or tourist from nearby resorts</div>
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*you can eat at the resort restaurants for breakfast, lunch, or dinner.</div>
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*It packs a big punch for its size (size comparable to LAE Beach)</div>
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*ideal for picnics</div>
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<b>DETAILS</b></div>
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*Getting Here:</div>
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From SGU take Grand View Inn Bus. Get off at last stop on top of hill. Walk down pavement you see before making a left turn to parking lot. Make a left at next street after passing a few hotel rooms. Or ask bus driver to point you in the right direction. </div>
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OR</div>
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Since Grand View Inn only runs every hour, instead you can take the Grand Anse bus, Get off at stop before police station (tell driver) and walk all the way up the hill (past the Owl and Mt. Cinnamon). Walk down pavement you see before making a left turn to parking lot. Make a left at next street after passing a few hotel rooms. Or ask bus driver to point you in the right direction. </div>
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OR</div>
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for non SGU students, From Le Marquis Complex (roundhouses with carib sushi) Follow straight road all the way down towards IGA... and up hill (past the Owl and Mt. Cinnamon). Walk down pavement you see before making a left turn to parking lot. Make a left at next street after passing a few hotel rooms. Or ask bus driver to point you in the right direction. </div>
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*The Sur La Mer Restaurant is located within the Gem Beach Resort. Click <a href="http://gembeachresort.com/restaurant.htm">HERE </a>to visit The Gem's website for more details. </div>
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-The Gem Resort Phone: 1+ (473) 444-4224 (or 2288/3267) </div>
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-Sur La Mer Restaurant Phone: 1+ (473) 444-3737</div>
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-<a href="http://www.tripadvisor.com/Restaurant_Review-g147296-d1046214-Reviews-Sur_La_Mer-St_George_s_Saint_George_Parish_Grenada.html">Riviews </a>for Sur La Mer on Tripadvisor </div>
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-Hours for Sur Le Mer</div>
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Breakfast 7am-10:30am</div>
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Lunch 12pm-3pm</div>
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Dinner 6pm-10pm</div>
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*Next Door to The Gem, you will find another resort "Kalinago." Click <a href="http://www.kalinagobeachresort.com/">HERE </a>to visit their website for rates and more details.</div>
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*Other places nearby short driving (5min or so) or ~10-20min walks:</div>
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-<a href="http://www.laluna.com/">La Luna</a> Restaurant, Spa, and Resort</div>
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-<a href="http://www.mountcinnamongrenadahotel.com/index.php">Mt. Cinnamon Resort</a> (and Mt. Cinnamon park + end of Grand Anse Beach) across street</div>
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-<a href="http://www.grenadagrandview.com/">Grand View Inn</a> hotel</div>
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-<a href="http://www.grenadaexplorer.com/flamboyant/amenities.htm">Flamboyant Hotel</a> (with <a href="http://www.owlgrenada.com/">The Owl</a> bar and restaurant) + Scuba Diving Certification Center</div>
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-<a href="http://www.realvaluesupermarket.com/">IGA</a> Main Grocery Store</div>
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<tr><td class="tr-caption" style="text-align: center;">Sur La Mer Restaurant Menu. Click to Enlarge.</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Kalinago Beach Resort</td></tr>
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Categorized under "Things to do, Sights to See" and "My Photo Jounal"</div>
Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com3tag:blogger.com,1999:blog-7438114895015996935.post-90160555629638928122013-03-28T14:28:00.001-07:002013-03-28T14:52:43.371-07:00Nick's Donut World<div class="separator" style="clear: both; text-align: center;">
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-Location: Dusty Highway in Lance Aux Epines. From SGU take Lance Aux Epines bus. Get off first stop after you pass intersection with tires in middle (next to colorful fruit stands). Walk ~one min away from tires to immediate road on your right. Walk down hill. Shop will be on left after electric plant area. </div>
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-Phone: (473) 457-1880, 457-7291, 444-2462</div>
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-Hours: M-Th 7:30am-5pm; F 7:30am-9pm (BBQ 6pm-9pm), Sa 7:30-5pm, Su closed</div>
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-<a href="http://grenadaguide.blogspot.com/2012/12/nicks-donut-world-menu.html">Menu</a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-LeZn-P5edBjKS7lZvV77tIVnZDDlq23rT2WFPx5Il0atdqD3B-ctzfJG_fmggxEORph8VXkC_CBFVkhWNipMiVi4jEelMdG430qW9ScW7OKykpIr4TEnwO-7OT2H8KF7nXa7H1yi1ALO/s1600/108.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-LeZn-P5edBjKS7lZvV77tIVnZDDlq23rT2WFPx5Il0atdqD3B-ctzfJG_fmggxEORph8VXkC_CBFVkhWNipMiVi4jEelMdG430qW9ScW7OKykpIr4TEnwO-7OT2H8KF7nXa7H1yi1ALO/s640/108.jpg" width="640" /></a></div>
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One day, I passed by Nick's Donut World out of curiosity and found a cute shop atop a hill with a nice breeze and a nice owner named Nick.</div>
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Unlike the standard American doughnut, Nick's doughnuts are more light in fat, bread-like, and not as sweet (in others words, it's a guilt free doughnut). If you're adaptable, I'm sure you'll enjoy this lighter version of a doughnut... call it Grenadian style. </div>
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I love his chocolate frosting and his jam filled doughnuts are nicely balanced. I have yet to try his sandwiches, but I've herd from friends that they're delicious and are worth more than what you pay.</div>
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Nick bakes his doughnuts fresh daily and if you're craving something specific, you can call him in advance and put in a request. </div>
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I would love to come back with friends to try out his sandwiches and to just hang out and adore his cute little shop.</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfiFg5CzqYWgon05hkUx8oXQrj-9U30vG973YczRxRA_PFJ3UM7PW7UZ98pRU813ENxKeDdjGw2akg8t7c4vEZY7pYlw_eJD2GZDLbsiNkzo_0usx_6oa-q3HhTSvKRIxsuC9Y9zBmUwRJ/s1600/122.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfiFg5CzqYWgon05hkUx8oXQrj-9U30vG973YczRxRA_PFJ3UM7PW7UZ98pRU813ENxKeDdjGw2akg8t7c4vEZY7pYlw_eJD2GZDLbsiNkzo_0usx_6oa-q3HhTSvKRIxsuC9Y9zBmUwRJ/s640/122.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Yes, Nick has a legit coffee machine hahaha. </td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Nick preparing my doughnuts. </td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVxpAI-Jbu83ySod55-y76UZGOXT0biUO-Z9HIyfcOSZXspVp6iVTawBwLiIIktRDn5fgWXaykD0tKY_zxH125sdNPRaVy5SK7EvhN_eTKJHC-INB0fhkKYuVT7ayCJAp3MZAv4rxOyE2p/s1600/117.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVxpAI-Jbu83ySod55-y76UZGOXT0biUO-Z9HIyfcOSZXspVp6iVTawBwLiIIktRDn5fgWXaykD0tKY_zxH125sdNPRaVy5SK7EvhN_eTKJHC-INB0fhkKYuVT7ayCJAp3MZAv4rxOyE2p/s640/117.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">When students travel around the world, they always bring something back for Nick. Check out the cute statues above his doughnuts.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Y05FfYuX1PtQ9AdSu44kSdb0ToWPGgKjhICmRQfSX_2optHhGfe5FHDgt68yjaTHnghypGashVdqprmMoy8BKcUFGn0SSAl7SNFccRpdeeqyOtem-2KisVkKlSEooHyRoeeLZGjCXinM/s1600/119.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Y05FfYuX1PtQ9AdSu44kSdb0ToWPGgKjhICmRQfSX_2optHhGfe5FHDgt68yjaTHnghypGashVdqprmMoy8BKcUFGn0SSAl7SNFccRpdeeqyOtem-2KisVkKlSEooHyRoeeLZGjCXinM/s640/119.jpg" width="640" /></a></div>
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<tr><td class="tr-caption" style="text-align: center;">Raspberry filled chocolate and traditional glazed.</td></tr>
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Categorized under "Restaurants. Menus. Reviews."</div>
Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com10tag:blogger.com,1999:blog-7438114895015996935.post-25688749619792438312013-03-06T16:56:00.000-08:002013-04-22T05:37:30.687-07:00La Luna Resort, Spa, Bar, and Restaurant. <div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimODtTZETrVmh4koNsq3SIIJZ26gG-R7k2dLr0YToindBgJU4awlv4fC8OmHxYG6WZJME7LpnTLXbyC5xHpmKFhHPW4HiQNX1PILm7OzbgLIuUnFsuLaV0KvqsWB71YFmrBKkhZ50LOd1T/s1600/529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="436" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimODtTZETrVmh4koNsq3SIIJZ26gG-R7k2dLr0YToindBgJU4awlv4fC8OmHxYG6WZJME7LpnTLXbyC5xHpmKFhHPW4HiQNX1PILm7OzbgLIuUnFsuLaV0KvqsWB71YFmrBKkhZ50LOd1T/s640/529.jpg" width="640" /></a></div>
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Click <a href="http://katherinefung.blogspot.com/2012/11/la-luna-hotel-resort-spa.html">HERE </a>to view daytime pictures of La Luna Resort.</div>
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When I hear La Luna I think... breathtaking views, beautiful, delightful, fun, exciting, uniquely themed, perfect ambiance, relaxing, breezy, and so much more. </div>
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The first two times I visited this resort, it was for work and I didn't have time to grab a bite to eat, but on my third visit, I was lucky to have been able to come back with Busy Bee Brian to celebrate his 30th birthday.</div>
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Our Italian themed food was pleasant from start to finish with nice clean/simple flavors (though I found the Pumpkin soup to be a little too simple and the Torta Caprese dessert a little on the cumbly side), and I could tell that our dishes were made using fresh quality meats and produce. </div>
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I've experienced a lot of overcooked seafood in my 2 years here in Grenada and I was so happy to have had perfectly cooked scallops, shrimp, and fish for our special birthday dinner.</div>
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To top things off at the end of our dinner, their staff greeted us with a birthday dessert, on the house. A birthday cake and candle with a jazzed up happy birthday song, a warm gentle breeze, nature sounds, no mosquitoes, and cheerful smiling faces... our birthday celebration was perfect. </div>
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For quality seafood, breathtaking views, and a good time... I think La Luna has it all. Some people think dinner is a bit pricey, but it will all depend on your taste buds and budget. You'll never know until you try it our for yourself. </div>
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P.S. Our food came out super fast the night we visited, but waiting times will depend on how busy it is. Whatever country you're coming from, try to bear in mind that you're in a different country that has a different operating system. Also, everything is cooked fresh. If you sit back, relax, and enjoy yourself, your food, and your company... time will be on your side. </div>
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<b><span style="font-size: large;">Details</span></b></div>
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<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-Cuisines: Italian</span></div>
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-Location Morne Rouge; From the SGU take the Grand View Inn bus to last stop. Follow dirt road following water. La Luna is a ten min walk. I like taking a taxi. (from IGA, ~ 10min drive. road is pretty bad getting there, but soon it will be fixed. La Luna is also in the process of expanding).</span><br />
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-Hours: Breakfast 7am-10:30 (last order goes in 9:30am); Lunch 12pm-3pm; Dinner 6:30-10:30 (last order goes in at 9:30pm and reservations required)</span><br />
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-Phone: (473) 439-0001; USA Toll Free 1+ (866)-4-LALUNA</span><br />
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-Price range: $-$$$</span><br />
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-email: info@laluna.com</div>
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-</span><a href="http://grenadaguide.blogspot.com/2012/04/la-luna-restaurant-menu.html" style="background-color: #fafafe; color: #177d75; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-decoration: none;">menu</a><br />
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-<a href="http://www.laluna.com/dining-laluna-restaurant.php">w</a></span><a href="http://www.laluna.com/dining-laluna-restaurant.php">ebsite</a><br />
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-<a href="http://www.tripadvisor.co.uk/Restaurant_Review-g147296-d1046195-Reviews-Laluna-St_George_s_Saint_George_Parish_Grenada.html#REVIEWS">Reviews </a>on Tripadvisor</div>
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<tr><td class="tr-caption" style="text-align: center;">Seafood Spaghetti (fish of the day, clams, shrimp, scallops in a red sauce)</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Freshly baked dinner rolls, and crisp thyme focaccia with butter.</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Grenadian Pumpkin and Ginger Soup</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD4erJi73j0quLONqyAyV7AZqOWQfq5Xy2iIfhxZe0WzZglZg172eMHkrM8PxUsCEahtlHtvnY_tzDTYYlEk-6wCjh-TobYTf3R5ICZ1isJyeeX1x4peiXHN-D0h_Xkp3iV1iMCW8CYIKq/s1600/464.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD4erJi73j0quLONqyAyV7AZqOWQfq5Xy2iIfhxZe0WzZglZg172eMHkrM8PxUsCEahtlHtvnY_tzDTYYlEk-6wCjh-TobYTf3R5ICZ1isJyeeX1x4peiXHN-D0h_Xkp3iV1iMCW8CYIKq/s1600/464.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Seafood Brodetto (shrimp, scallops, catch of day with garlic bread)</td></tr>
</tbody></table>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQiNaPcm9uADiQar0z1aqdcQHXWELozB_R7lBXd2VH_jA6YF-aal8aUcCmINathp_xSaERvhZG21lQw_m_hNOjDXzA2PSyTM_MnlSCZGxHToec9dCOtn-v9YL7fViYot8mkY-Ot9A-3vCI/s1600/461.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQiNaPcm9uADiQar0z1aqdcQHXWELozB_R7lBXd2VH_jA6YF-aal8aUcCmINathp_xSaERvhZG21lQw_m_hNOjDXzA2PSyTM_MnlSCZGxHToec9dCOtn-v9YL7fViYot8mkY-Ot9A-3vCI/s640/461.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tonno e Fagioli (tuna filet, olive oil, white beans, onion, and celery)</td></tr>
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Categorized under "Restaurants.Menus.Reviews"</div>
Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com0tag:blogger.com,1999:blog-7438114895015996935.post-10079127070711408522013-02-25T19:59:00.000-08:002014-09-26T12:32:30.159-07:00Restaurants in Grenada<span style="font-size: large;"><span lang="RU">Click on restaurant name to view pictures, menu, and review.</span></span><br />
<span style="font-size: large;"><span lang="RU">** delivery available</span></span><br />
<span style="font-size: large;"><span lang="RU"><br /></span></span>
<span style="font-size: large;"><span lang="RU">Coming Soon:</span></span><br />
<span style="font-size: large;"><span lang="RU">Spice Isle Frozen Yogurt (more info below)</span></span><br />
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<u><b>**Ali Baba</b></u><br />
<span style="color: red;">delivery available (M-F 12-10:30pm; Sa and Su Throughout the whole day) Minimum charge 30EC, no additional delivery fee. </span><br />
-Cusines: Middle Easter, Mediterranean<br />
-Location Grand Anse: Take the Grand Anse Bus and push the stop button right when you see a green field. Stop is right after a sharp turn (in front of Le Marquis shopping center). Walk past the field towards the beach. To the left of the beach entrance you will see an Ali Baba sign.<br />
-Phone: (473) 438-2222, 407-1984, 538-9394<br />
-Hours: 7 days a week 7:30am-10:30pm<br />
-<a href="http://www.alibabagrenada.com/" target="_blank">website </a><br />
-<a href="http://alibabagrenada.com/ali-baba-grenada-menu.html" target="_blank">Menu </a><br />
-Daily Specials: M, Free glass wine w/ special meal. T, Fruit Punch, Margarita, Pina Colada 10EC. W, B4U eat special. Th, Gyro Day Lamb or Chicken. Beef 45EC. Fr, 3 Carib for 10EC. Sa Seesha 25EC. Su, assortment Mediterranean dish 55EC.<br />
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<div class="information textual">
<b><u><span class="value">The Aquarium (call to make a reservation)</span></u></b></div>
<div class="information textual">
<span class="value">-Cuisines: Caribbean, American</span></div>
<div class="information textual">
<span class="value">-Location: </span><span dir="ltr"><span class="street-address">Point Salines Beach</span> | <span class="extended-address">Magazine Beach</span>, <span class="locality">St. George's</span>, <span class="country-name">Grenada. From SGU, take the "Frequente Bus. Stop in front of the Grenadian. Walk past the resort and all the way to the beach. Turn left when you hit the sand. Restaurant is all the way at the end. If dining for dinner, I suggest riding a taxi. </span></span></div>
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<span class="value">-Hours: Open daily from 10am. Closed Mondays</span></div>
<div class="information textual">
<span class="value">-Phone: </span><span class="value">(473) 444-1410</span></div>
<div class="information textual">
<span class="value">-Price Range: $-$$$</span></div>
<div class="information textual">
<a href="http://www.tripadvisor.in/Restaurant_Review-g147296-d1046215-Reviews-The_Aquarium_Restaurant-St_George_s_St_George_Grenada.html"><span class="value">-Reviews</span></a><br />
<span class="value">-<a href="http://www.grenada-beaches.com/restaurants/aquarium-restaurant/">Local Review</a> </span></div>
<div class="information textual">
<span class="value">-<a href="http://www.aquarium-grenada.com/">Website</a></span><br />
<span class="value">-<a href="http://grenadaguide.blogspot.com/2011/10/aquarium-menu.html">Menu </a></span></div>
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<div class="information textual">
<b><u><span class="value"><a href="http://grenadaguide.blogspot.com/2012/09/bananas-restaurant-true-blue-grenada.html">**Bananas Tapas Restaurant, Sports Bar and Night Club</a></span></u></b><br />
<span style="background-color: white;"><span style="color: red;">delivery available- Everyday 6pm-9:45pm; Delivery fee varies depending on size of order (Ex. If you have an order worth more than 50EC, they will charge 7EC. If 100EC, they will charge you 10EC.</span></span></div>
<div class="information textual">
<span class="value">-Cuisines: Pizza, Burgers and Fries, Salads, Local, Mexican </span></div>
<div class="information textual">
<span class="value">-Location: True Blue, St. George's. From SGU, take the Grand Anse or Grand View Inn Bus. Bananas is right after the fork in the road. ~2mins away from campus.</span></div>
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<span class="value">-Hours: Daily 6pm-10pm</span></div>
-Phone: (473)-444-4662<br />
<div class="information textual">
<span class="value">-Price Range: $-$$</span><br />
-Happy Hour: 5pm-7pm 2EC off of all alcoholic beverages.<br />
-Entertainment: <b><u>Billiards </u></b>(they have great tables) 10EC 1/2 hr; 20EC 1hr. <b><u>Foosball </u></b>5EC 1/2 hr. 10EC 1hr </div>
<div class="information textual">
<span class="value">-<a href="http://www.grenada-beaches.com/restaurants/bananas-restaurant/">Reviews</a></span><br />
<span class="value">-<a href="http://grenadaguide.blogspot.com/2011/09/bananas-menu.html">Menu </a></span></div>
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<b><u>Bash Restaurant by Mark B</u></b><br />
(Rhodes restaurant also found on same Calabash resort, look below for more info on Rhodes)<br />
-Tapas, Burgers, Salads, Desserts<br />
-Location: Lance Aux Epines. From SGU take LAE bus. Tell driver you want to stop next to front entrance of Calabash Resort (found on LAE Beach)<br />
-Hours: Daily 12pm-6pm<br />
-Phone 1 (473) 444-4334<br />
-<a href="http://grenadaguide.blogspot.com/2012/12/bash-restaurant-by-mark-b-menu-grenada.html">Menu</a><br />
-<a href="http://www.calabashhotel.com/dining/beach-bar/">Website</a><br />
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<b><u><span style="font-size: small;"><span lang="RU">BB's Crabback Caribbean Restaurant (you can call to make a reservation)</span></span></u></b><br />
<span style="font-size: small;"><span lang="RU">-Cuisines: Local, Seafood.</span></span><br />
<span style="font-size: small;"><span lang="RU">-Location: The Caranage, St. George's. Take the Grand Anse bus from SGU. get off at Texaco. Walk up around the corner next to roundabout to local bus stop. Take a number 1 bus (2.50EC). Tell conductor you want to get to BB's Crabback Restaurant. He will drop you to closest stop. Ask him to point you in the direction of the restaurant. He will show you the front entrance sign.</span></span><br />
<span style="font-size: small;"><span lang="RU">-Hours: 8am-10pm</span></span><br />
<span style="font-size: small;"><span lang="RU">-Phone: (473)-435-7058</span></span><br />
<span style="font-size: small;"><span lang="RU">-Price Range: $-$$$ ($13-$48)</span></span><br />
<span style="font-size: small;"><span lang="RU">-<a href="http://www.tripadvisor.in/Restaurant_Review-g147296-d1073301-Reviews-BB_s_Crabback-St_George_s_St_George_Grenada.html">Reviews</a> (Tripadvisor + pictures)</span></span><br />
<span style="font-size: small;"><span lang="RU">-<a href="http://www.grenada-beaches.com/grenada-review/bbs-crabback-restaurant/">Local Review</a> </span></span><br />
<span style="font-size: small;">-<a href="http://www.bbscrabback.co.uk/upgrade_flash.htm" target="_blank">Website</a></span><br />
-<a href="http://www.bbscrabback.co.uk/upgrade_flash.htm" target="_blank">Menu</a><br />
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<b><span style="font-size: small;"><span lang="RU"><a href="http://grenadaguide.blogspot.com/2012/02/beach-house-restaurant-review.html" style="text-decoration: underline;">The Beach House Restaurant</a><u> </u>(call to make a reservation)</span></span></b><br />
<span style="font-size: small;"><span lang="RU">-Cuisines: International- American, Italian, Mediterranean, Thai, Seafood, Steaks, Burgers </span></span><br />
<span style="font-size: small;"><span lang="RU">-Location: </span></span><span dir="ltr"><span class="street-address">Pink Gin Beach</span>, <span class="locality">St. George's</span>, <span class="country-name">Grenada</span> </span><br />
<span style="font-size: small;"><span lang="RU">Just off the airport road before the Grenadian by Rex Resorts, or take a daytime water taxi from the Carenage in St. George's. I suggest taking a taxi as SGU buses don't go to often travel to this area.</span></span><br />
<span style="font-size: small;"><span lang="RU">-Hours: M-Sa 11am-10:30pm</span></span><br />
<span style="font-size: small;"><span lang="RU">-Phone: (473)-444-4455</span></span><br />
<span style="font-size: small;"><span lang="RU">-Price Range: $$-$$$</span></span><br />
<span style="font-size: small;"><span lang="RU">-<a href="http://www.tripadvisor.in/Restaurant_Review-g147296-d1340422-Reviews-The_Beach_House_Restaurant-St_George_s_St_George_Grenada.html">Reviews</a></span></span><br />
<span style="font-size: small;"><span lang="RU">-<a href="http://www.grenada-beaches.com/restaurants/beach-house-restaurant-grenada/">Local Review </a></span></span><br />
-<a href="http://grenadaguide.blogspot.com/2011/09/beach-house-restaurant-menu.html">Menu</a><br />
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</span><br />
<div class="information textual">
<b><u><span class="value">Boots Restaurant and Bar</span></u></b></div>
<div class="information textual">
<span class="value">-Cuisines: Caribbean</span></div>
<div class="information textual">
<span class="value">-Location:</span><span dir="ltr"><span class="street-address"> Grand Anse Valley Road</span> | <span class="extended-address">Woodlands</span>, <span class="locality">St. George's 1473</span>, <span class="country-name">Grenada. The public buses don't really pass through to this restaurant so I'd suggest riding a taxi. But if you take a public #1 bus, ask the conductor if he can take you to Grand Anse Valley to Woodlands End. If he agrees, he might charge you a little extra.</span></span></div>
<div class="information textual">
<span class="value">-Hours: 11am-2pm; 7pm-10:30pm </span></div>
<div class="information textual">
<span class="value">-Phone: </span><span class="value">(473)-444-2151</span></div>
<div class="information textual">
<span class="value">-Price Range: $-$$$</span><br />
<span class="value">-Lunch and Dinner (reservation required for dinner)</span></div>
<div class="information textual">
<span class="value">-<a href="http://www.grenada-beaches.com/restaurants/boots-cuisine/">Reviews</a> (Tripadvisor)</span><span class="value"></span><br />
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<a href="http://grenadaguide.blogspot.com/2011/10/carib-sushi-reviewthey.html"><b><u><span class="value">Carib Sushi</span></u></b></a></div>
<div class="information textual">
<span class="value">-Cuisines: Japanese</span></div>
<div class="information textual">
<span class="value">-Location: Le Marquis Mall "Round Houses", Grand Anse. From SGU, take the Grand Anse Bus. Knock on window immediately after seeing a soccer field. The stop is immediately right after the sharp turn. </span></div>
<div class="information textual">
<span class="value">-Hours: M-F 11:30am-2pm; 6-9pm. Sa 12-2pm; 6-9pm. Su 6-9pm</span></div>
<div class="information textual">
<span class="value">-Phone: (473) 439-5640</span><br />
<span class="value">-<a href="http://grenadaguide.blogspot.com/2011/09/carib-sushi-menu.html">Menu </a></span><br />
<br />
Carib Sushi at Options next to SGU has deals made especially for students.<br />
-Location: True Blue (across street from Vet Clinic, one min. walk from front entrance of SGU<br />
-Phone: (473) 439-8991<br />
-Hours: M-F 11am-7pm<br />
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<a href="http://grenadaguide.blogspot.com/2014/09/the-cave-house-at-mount-hartman-bay.html">The Cave Restaurant</a><br />
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<b>Type of food:</b> International and local</div>
<div class="detail" style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.3333330154419px; line-height: 12.1333341598511px; margin: 0px 0px 8px; padding: 0px; position: relative; z-index: 2;">
<b style="color: #2c2c2c; font-family: Arial, sans-serif; font-size: 12px; line-height: 17px;">Ideal for: </b><span style="color: #2c2c2c; font-family: Arial, sans-serif; font-size: 12px; line-height: 17px;">special </span><span style="background-color: transparent; font-size: 12px; line-height: 17px;"><span style="color: #2c2c2c; font-family: Arial, sans-serif;">occasions, casual lunches, fine dining, holidays, views</span></span></div>
<div class="detail" style="background-color: white; color: #2c2c2c; font-family: Arial, sans-serif; font-size: 12px; line-height: 17px; margin: 0px 0px 8px; padding: 0px; position: relative; z-index: 2;">
<b>Price range:</b> $36 - $75</div>
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<b>Hours:</b></div>
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<span class="days">Sun </span><span class="hours">12:00 pm - 8:00 pm</span></div>
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<span class="days">Mon - Sat </span><span class="hours">12:00 pm - 2:00 pm</span></div>
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<span class="days"></span><span class="hours">5:30 pm - 9:00 pm</span><br /><span class="hours"><br /></span><span class="hours"><b>Phone:</b> </span><span itemprop="tel" style="color: black; font-family: Tahoma, Arial; font-size: 13.3333330154419px;">473-444-4504</span></div>
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<span class="hours">4.5/5 rating on <a href="http://www.tripadvisor.com/Restaurant_Review-g616291-d2391850-Reviews-The_Cave_House_at_Mount_Hartman_Bay_Estate-Saint_George_Parish_Grenada.html" style="color: #177d75; text-decoration: none;">TripAdvisor </a>(out of 66 reviews)</span></div>
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<span class="hours"><a href="http://grenadaguide.blogspot.com/2014/07/the-cave-restaurant.html" style="color: #177d75; text-decoration: none;">sample dinner menu</a></span></div>
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About 10 min car drive from Grand Anse<br /><br />Call for dinner reservations</div>
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<b><u><span class="value">**Charcoals</span></u></b><br />
<span class="value" style="background-color: white; color: red;">delivery available (12pm-2:30pm; 5pm-9pm) Delivery Fee- Under 100EC- 5EC; Over 100EC- 10EC</span></div>
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<span class="value">-Cuisines: Barbecue</span></div>
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<span class="value">-Location: </span><span dir="ltr"><span class="street-address">Embassy Row</span> | <span class="extended-address">Lance aux Epines</span>, <span class="country-name">Grenada. Take the Lance aux Epines bus from SGU and tell driver you want to get to Charcoals. He will drop close by, if not in front of the restaurant.</span></span></div>
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<span class="value">-Price Range: $-$$</span><br />
<span class="value">-Phone: (473) 440-4745</span><br />
<span class="value">Hours: M 5-9pm; Tu-F 12-2:30pm, 5:30-9pm; Sa 12-9:30pm</span></div>
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<span class="value">-<a href="http://grenadaguide.blogspot.com/2011/09/charcoals-caribbean-grill-menu.html">Menu</a></span><br />
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<u><b>**Choo Light</b></u><br />
<span style="color: red;">delivery available (M-F 12:30-2pm; 6pm-10pm)</span><br />
-Cuisines: Chinese<br />
-Location: Lance aux Epines, Grenada Take the Lance aux Epines Bus from SGU and tell driver you want to get to Choo Light. He will drop you close by if not right in front.<br />
-Price range: $-$$<br />
-Phone: (473) 444-2196<br />
-<a href="http://grenadaguide.blogspot.com/2012/02/choo-light-chinese-restaurant-menu.html">Menu</a><br />
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<u><b><span class="value">Chopstix</span></b></u><br />
<span class="value">-Cuisines: Chinese</span><br />
<span class="value">-Location: Spiceland Mall. From SGU take the Grand Anse bus and get off in front of IGA.</span><br />
<span class="value">-Hours: M-F 11am-7pm; Sa 11am-6pm; Su Closed </span><br />
<span class="value">-Phone: (473) 444-7849</span><br />
<span class="value">-Price Range: $</span><br />
<span class="value">-Reviews</span><br />
<span class="value">-<a href="http://grenadaguide.blogspot.com/2011/11/chopstix-chinese-restaurant-menu.html">Menu</a></span><br />
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<b><u>Cloud 9 Bar and Grill</u></b><br />
-burgers, wraps, quesadillas<br />
-Location: True Blue<br />
-Hours: 7 days a week 4pm-12am<br />
-Phone: 1 (473) 409-9099<br />
-<a href="http://grenadaguide.blogspot.com/2012/07/cloud-9-menu-grenada-west-indies.html">Menu</a><br />
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<u><b><span class="value">Coconut Beach</span></b></u></div>
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<span class="value">-Cuisines: French Creole, Grenadian</span></div>
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<span class="value">-Location: Grand Anse Beach. If you take a local #1 bus and tell them you want to get to Coconut Beach, they will drop you to the nearest stop. ~5min away from campus.</span></div>
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<span class="value">-Hours: Daily 12:20am-10:30pm. Closed Tuesdays.</span></div>
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<span class="value">-Phone: (473) 444-4644</span></div>
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<span class="value">-Price Range:</span></div>
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<span class="value">-Reviews</span></div>
<span class="value">-<a href="http://www.coconutbeachgrenada.com/">Website</a></span><br />
<span class="value">-Menu </span><br />
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<span class="value"><u><b>Creole Shack</b></u></span><br />
<span class="value">-Local Food</span><br />
<span class="value">-superscreen TV, fully stocked bar; Karaoke nights- Sa and Su</span><br />
<span class="value">-Location: St. George's downtown. From SGU, take the grand anse bus. get off at texaco. walk up around the corner towards roundabout to local bus stop. take a #1 bus to the last stop (bus terminal). facing bus terminal turn left and walk towards other end of bus terminal. You will run into United Grocers Market. Creole Shack is on the second level. </span><br />
<span class="value">-Hours: M-Th 7a,-10pm; F&Sa 7am- midnight; Su 7am-10pm</span><br />
<span class="value">-phone: (473) 435-9376/77</span><br />
<span class="value">-email: andall.associates@spiceisle.com</span><br />
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<u><b>De Big Fish</b></u><br />
-Cuisines: Seafood, Local, Southwestern Fajitas, BBQ Ribs, Burgers, Pizza<br />
-Location: Over the Bay at True Blue (Before Bananas), next to Spice Island Marina and the Coast Guard. From SGU, take the Grand Anse bus. After passing bananas and right when you see a body of water with boats, knock on the window. Or tell bus driver where you want to get to.<br />
-Hours: Daily 11am-11pm<br />
-Phone: (473) 439-4401<br />
-Happy Hour: Fr. and Sa 5-7pm Beer- 3 for 12EC; Gin, Vodka, Rum 2 drink for the price of 1<br />
-Weekly specials: Everyday they have a dish for 23EC (Something like: M Mash, T Oil Down, W Chicken or Fish, Th Macaroni pie, Fr Fish Pie)<br />
-Saturdays: Live Music<br />
-Price Range: $$<br />
-<a href="http://grenadaguide.blogspot.com/2011/09/de-big-fish-menu.html">Menu </a><br />
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<b><u><span class="value">Dodgy Dock</span></u></b></div>
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<span class="value">-Cuisines: Caribbean, Mexican, Seafood, Tapas Bars, Tex-Mex, Vegetarian</span><br />
<span class="value">-For breakfast, lunch, snacks, dinner</span></div>
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<span class="value">-Location: True Blue Bay. </span></div>
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<span class="value">-Hours: Daily from 7am-10pm</span></div>
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<span class="value">-Phone: (473) 443-8783</span></div>
<span class="value"><a href="http://www.tripadvisor.com/Restaurant_Review-g147296-d1116567-Reviews-Dodgy_Dock_Restaurant_and_Lounge_Bar-St_George_s_St_George_Grenada.html" target="_blank">-Reviews</a></span><br />
<span class="value">-Price Range- $$</span><br />
<span class="value">-Takes: reservations, Walk-Ins, good for groups, good for kids, take out, catering, waiter service, outdoor seating</span><br />
<span class="value">-General Happy Hour; 5pm-6pm specials on drinks</span><br />
<span class="value">-Dollar Wing Wednesdays. starts from 9pm till stock runs out.</span><br />
<span class="value">-Acceptable forms of credit: American Express, Mastercard, Visa.</span><br />
<span class="value">-<a href="http://grenadaguide.blogspot.com/2011/09/dodgy-dock-menu.html">Menu</a></span><br />
-<a href="http://www.facebook.com/dodgydock" target="_blank">Website</a><br />
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<u><b>Glover's Bistro</b></u><br />
-Cuisines: Local, Italian, American, Pastries/Desserts, Coffee, Vegetarian<br />
-Location: Saint George's University @ the student center<br />
-Hours: M-F 7:30am-10pm; Sa & Su 8am-10am<br />
-Phone: (473) 444-1286 Office/Catering (473) 444-3624<br />
-Price Range:<br />
-<a href="http://grenadaguide.blogspot.com/2012/04/glovers-bistro-restaurant-menu-grenada.html">Menu</a><br />
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<u><b>Grill Master</b></u><br />
-Cuisines- Local, American, Middle Eastern<br />
-Location: Spiceland Mall, Grand Anse (Bus A)<br />
-Hours: M-Th 8am-9pm; F & Sa 8am-10pm; Su Closed<br />
-Phone: (473) 439-3377<br />
-Price Range: $<br />
-Reviews:<br />
-<a href="http://grenadaguide.blogspot.com/2011/09/grill-master-menu.html">Menu</a><br />
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<b><u>Hot Boys Street Meat</u></b><br />
<span style="color: red;">delivery available (call for more info)</span><br />
-Type of cuisine: Local<br />
-Location: Wall Street, Grand Anse (take grand anse bus from SGU. Get off at Le Marquis roundhouses, the stop right next to grass field right after sharp turn).<br />
-Hours: Fr-Sa 8pm-6am<br />
-Phone: (473) 417-7222<br />
Price Range:$<br />
<a href="http://grenadaguide.blogspot.com/2012/11/hot-boys-street-meat-menu-grenada-west.html">Menu</a><br />
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<u><b><span class="value">**<a href="http://grenadaguide.blogspot.com/2011/10/la-boulangerie.html">La Boulangerie</a></span></b></u><br />
<span style="color: red;">delivery available (from 6pm- close) Minimum of 40EC for delivery</span></div>
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<span class="value">-Cuisines: Italian, pizza, pasta, pastries, coffee</span></div>
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<span class="value">-Location: Le Marquis Complex "Round Houses", Grand Anse</span></div>
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<span class="value">-Hours: M-Sa 8:30am-9:30pm; Su 9am-9:30pm</span></div>
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<span class="value">-Phone: (473)444-1131</span></div>
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<span class="value">-Price Range: $-$$</span></div>
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<span class="value">-Reviews </span><br />
<span class="value">-<a href="http://grenadaguide.blogspot.com/2011/10/la-boulangerie-menu.html">Menu </a></span></div>
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<b><u><span class="value">Le Chateau</span></u></b></div>
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<span class="value">-Cuisines: West Indian and International</span></div>
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<span class="value">-Location: From SGU, take the Mount Tout bus. Stop in front of Food Fair. Walk back up the street (away from the stoplight). Restaurant will be on your right. </span></div>
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<span class="value">-Hours: M-F 8:30pm-12midnight; Sa 7pm-12midnight; Su 6pm- 12midnight</span></div>
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<span class="value">-Phone: (473) 444-2552</span></div>
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<span class="value">-Price Range: $-$$</span></div>
<span class="value">-<a href="http://www.tripadvisor.in/Restaurant_Review-g147296-d1046198-Reviews-Le_Chateau-St_George_s_St_George_Grenada.html">Reviews </a></span><br />
<span class="value">-<a href="http://www.grenada-beaches.com/restaurants/le-chateau-restaurant/">Local Review </a></span><br />
<span class="value">-<a href="http://grenadaguide.blogspot.com/2011/09/le-chateau-menu.html">Menu </a></span><br />
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<b><u><a href="http://grenadaguide.blogspot.com/2013/03/la-luna-resort-spa-bar-and-restaurant.html">La Luna</a></u></b><br />
-Cuisines: Italian<br />
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-Location Morne Rouge; From the SGU take the Grand View Inn bus to last stop. Follow dirt road following water. La Luna is a ten min walk. I'd like taking a taxi.</span><br />
-Hours: Breakfast 7am-10:30 (last order goes in 9:30am); Lunch 12pm-3pm; Dinner 6:30-10:30 (last order goes in at 9:30pm and reservations required)<br />
-Phone: (473) 439-0001; <span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">USA Toll Free 1+ (866)-4-LALUNA</span><br />
-Price range: $-$$$<br />
-email: info@laluna.com<br />
-<a href="http://grenadaguide.blogspot.com/2012/04/la-luna-restaurant-menu.html">menu</a><br />
-w<a href="http://www.laluna.com/dining-laluna-restaurant.php" target="_blank">ebsite</a><br />
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-</span><a href="http://www.tripadvisor.co.uk/Restaurant_Review-g147296-d1046195-Reviews-Laluna-St_George_s_Saint_George_Parish_Grenada.html#REVIEWS" style="background-color: #fafafe; color: #29d5c9; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">Reviews </a><span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">on Tripadvisor</span><br />
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<b><u><a href="http://grenadaguide.blogspot.com/2012/09/le-papillion-french-creole-cafe.html"><span style="background-color: white;">Le Papil</span>lion French Creole Cafe</a></u></b><br />
-Cuisines : Breakfast, Lunch, Tea, French, sweets, fresh baked goods, coffee, dessert.<br />
-Location: Siesta Hotel- Morne Rouge. From SGU, take the Grand Anse or Grand View Inn bus. Bus stop in front of Siesta Hotel (past IGA). Let your bus driver know where you're going and he'll stop at the nearest stop.<br />
-Hours: M-F 7am-6pm; Sa-Su 7am-4pm<br />
-Phone: (473) 418-0639<br />
-Price range: $$<br />
-<a href="http://grenadaguide.blogspot.com/2012/05/le-papillion-french-creole-cafe.html">Menu</a><br />
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<b><u>Le Phare Blue</u></b><br />
-Cuisines-seafood, italian, pizza, american<br />
-Location: Petite Calvingy Bay<br />
-Hours: Poolbar Restaurant- open daily for breakfast, Lunch, and Dinner; Lighthouse Ship Restaurant W-Sa 6:30pm<br />
-Phone: (473) 444-2400<br />
-Price Range: $-$$$<br />
-<a href="http://grenadaguide.blogspot.com/2012/03/le-phare-bleu-restaurant-menu.html">Menu</a><br />
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<b><u>Mocha Spoke</u></b><br />
-Hot and Cold coffee, espresso, waffles and assorted pastries<br />
-Location: On the way to SGU. Look for the sign at the rocky road immediately after Shawarma King<span style="color: #333333; font-family: lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 11px; line-height: 14px;"> (next to SGU)</span></span><br />
-Phone: 1 (473) 533-2470<span style="background-color: #edeff4; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"> </span><br />
-Hours: M-F 7am-7pm; Sa, Su & Holidays 8am-4p<span style="color: #333333; font-family: lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 11.199999809265137px; line-height: 14px;">m</span></span><br />
<span style="color: #333333; font-family: lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-size: 11.199999809265137px; line-height: 14px;"><a href="http://grenadaguide.blogspot.com/2012/10/mocha-spoke-coffee-shop-menu-grenada.html">Menu</a></span></span><br />
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<b><u>**Macartney's Burger</u></b><br />
<span style="color: red;">delivery available (Su,M,T,Th from Grand Anse)</span><br />
-Cuisines: american, vegetarian<br />
-Location: Grand Anse (Right Behind Texaco on Maurice Bishop Highway. From SGU, take the Grand Anse Bus and get off at Texaco) and True Blue (Stand located next to the roundabout next to bananas).<br />
-Phone: (473) 458-7242 (473) 415-3321<br />
-Hours: 11am-2am (Grand Anse); W, F, Sa (True Blue late night. no delivery available).<br />
-<a href="http://grenadaguide.blogspot.com/2012/04/macartneys-burger-menu.html">Menu</a><br />
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<a href="http://grenadaguide.blogspot.com/2013/01/the-merry-baker-port-louis-grenada-west.html" target="_blank"><b>The Merry Baker (Bakery)</b></a><br />
-Fresh bread, croissants, ice cream, frozen meals, baguettes, specialties, meat pasties. South African style baked goods.<br />
-Location: Port Louis<br />
-Phone: (473) 435-6464<br />
-Hours: M-F 7:30am-5pm; Sa 8am-1pm; Su and public holidays closed<br />
-Directions: <b style="background-color: white; color: #333333; font-family: inherit; font-size: 13px; line-height: 18px;">Directions:</b><br />
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<span style="background-color: white;"><span style="font-family: inherit;">From SGU, take the Grand Anse Bus. Get off at Rubis Gas Station. Walk up around the corner towards roundabout to local bus stop. Take a #1 bus, St. George's (2.50EC). Tell conductor you want to go to Port Louis. Stop is right in front of village (immediately after stop light on top of hill). ~8min from school.</span></span></div>
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<b><u>Mount Cinnamon</u></b><br />
-Cuisines: fusion. local, italian, seafood, indian<br />
-Location: Morne Rouge. From SGU take the Grand Anse Bus. Get off at IGA. Walk straight (same direction of bus in which you took) for ~3min. You will cross a hump in the road and find Mt. Cinnamon on your left. It's hard to miss.<br />
-Phone: (473) 439-4400, (473) 866-8009<br />
-Hours: breakfast 8am-10:30am; dinner 6-9pm<br />
-<a href="http://grenadaguide.blogspot.com/2012/05/savvys-restaurant-and-bar-at-mt.html">Menu</a><br />
<b><u><br /></u></b><b><u>**Mr. Chipotle's </u></b><br />
<span style="color: red;">Delivery Available</span> (no minimum order required). No specific hours for delivery. Call to inquire.<br />
-Cuisine: Mexican<br />
-Location: Options (Huts Before Saint George's University; across street of vet clinic). Within walking distance of SGU.<br />
-Hours: 7 days a week 11am-9pm<br />
-Phone: (473) 418-0639<br />
-Price Range: $<br />
-<a href="http://grenadaguide.blogspot.com/2011/09/mr-chipotles-menu.html">Menu</a><br />
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<u><b><span style="font-size: small;"><span lang="RU">New York's Bagels</span></span></b></u> <br />
-Cuisines: American, Bagels, Hamburgers, Kosher<span dir="ltr"><span class="street-address"> </span></span><br />
<span dir="ltr"><span class="street-address">-Location: Wall Street</span>, <span class="locality">St. George's 00000</span>, <span class="country-name">Grenada</span></span><span class="value">. SGU Student Center. SGU behind SD5.</span><br />
<span class="value">-Hours: On Wall Street and Truck- M-Th 7am-8pm; F 7am-5pm; Sa closed; Su 9am-8pm. Student Center- Su-Fr 24 hrs; Fr Close 5:30pm; Sa Open 7pm</span><br />
<span class="value">-Phone: (473)-442-2435</span><br />
-Price Range $<br />
-Website: <a href="http://www.nybagels.net/">www.nybagels.net</a><br />
-<a href="http://www.tripadvisor.in/Restaurant_Review-g147296-d1575180-Reviews-New_York_s_Finest_Bagels-St_George_s_St_George_Grenada.html">Reviews</a><br />
-<a href="http://grenadaguide.blogspot.com/2011/11/new-york-bagel-menu.html">Menu </a><br />
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<b><u><a href="http://grenadaguide.blogspot.com/2013/03/nicks-donut-world.html">Nick's Donut World</a></u></b><br />
-Location: Dusty Highway in Lance Aux Epines. From SGU take Lance Aux Epines bus. Get off first stop after you pass intersection with tires in middle (next to colorful fruit stands). Walk ~one min away from tires to immediate road on your right. Walk down hill. Shop will be on left after electric plant area.<br />
-Phone: (473) 457-1880, 457-7291, 444-2462<br />
-Hours: M-Th 7:30am-5pm; F 7:30am-9pm (BBQ 6pm-9pm), Sa 7:30-5pm, Su closed<br />
-<a href="http://grenadaguide.blogspot.com/2012/12/nicks-donut-world-menu.html">Menu</a><br />
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<b><u><span class="value"><a href="http://grenadaguide.blogspot.com/2013/02/prickly-bay-marina-restaurant-grenada.html" target="_blank">Prickly Bay Marina Restaurant</a></span></u></b></div>
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<span class="value">-Cuisines: Pizza</span></div>
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<span class="value">-Location: </span><span dir="ltr"><span class="street-address">Prickly Bay (Calabash side)</span> | <span class="extended-address">Lance aux Epines</span>, <span class="country-name">Grenada</span> </span></div>
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<span class="value">-Hours: 7 days a week 7:30am -11pm</span><br />
<span class="value">-Special Monday Deal- 1/2 Off Any Pizza. The catch is, you have to eat your pizzas there. You can't them home with you.</span><br />
<span class="value">-Happy Hour: 5pm-7pm daily on selected drinks</span></div>
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<span class="value">-Phone: </span><span class="value">(473) 439-5265</span></div>
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-Entertainment: Bingo, Trivia Night, Music.</div>
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<span class="value">-<a href="http://www.tripadvisor.in/Restaurant_Review-g147295-d2244558-Reviews-Prickly_Bay_Marina-Grenada.html">Reviews</a></span><br />
<span class="value">-<a href="http://grenadaguide.blogspot.com/2011/09/prickly-bay-pizza-menu.html">Menu </a></span><br />
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<u><b>The Red Crab</b></u><br />
-Location: Lance Aux Epines. From SGU take Lance Aux Epines bus. Get off second stop after you pass 1st stop next to colorful fruit stands after tire intersection. You should be able to see Red Crab sign from stop.<br />
-Phone: (473) 444-4424<br />
-Hours: M-Sa 11am-2pm 6pm-11pm; Su closed<br />
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<b><u>Rhodes Restaurant</u></b><br />
-Location: Calabash Resort Lance Aux Epines. From SGU take LAE bus. Tell driver you want to stop next to front entrance of Calabash Resort (found on LAE Beach)<br />
-Hours:<br />
-Phone:<br />
-<a href="http://grenadaguide.blogspot.com/2012/07/rhodes-restaurant-menu-grenada-west.html">Menu</a><br />
-<a href="http://www.calabashhotel.com/dining/rhodes-restaurant/">Website</a><br />
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<div class="information textual">
<u><b><span class="value">**<a href="http://grenadaguide.blogspot.com/2011/11/ricks-cafe-great-pizza-homemade-ice.html">Rick's Cafe</a></span></b></u><br />
<span style="color: red;">delivery available; T-Su 6pm-9pm. Minimum order of 40EC for delivery.</span><br />
<span class="value">-Cuisines: Pizza</span><br />
<span class="value">-Location: At Foodfair Shopping Centre. From SGU take the Mont Tout Bus. Get off in front of Food Fair. Rick's is in the same shopping centre.</span><br />
<span class="value">-Hours: Tu-Sa 11am to 10pm; Su 4-9:30pm</span><br />
<span class="value">-Phone: (473) 444-4597</span><br />
<span class="value">-Price Range: $</span><br />
<span class="value">-<a href="http://grenadaguide.blogspot.com/2011/11/ricks-cafe-menu-grenada-west-indies.html">Menu</a></span><br />
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<b><u>Rumors Vegetarian Shack </u></b><br />
-Location: True Blue<br />
-Phone: (473) 231-4988<br />
-Hours: M-Sa 12pm-11pm<br />
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<u><b>Schnitzel Haus </b></u><br />
-Location: Carenage<br />
-Phone: (473) 456-2200<br />
-Hours: M-F 11am-9pm; Sa-Su 11am-2pm<br />
<span class="value"><br /></span>
<span class="value"><b><u>Shawarma King</u></b></span><br />
-<a href="http://grenadaguide.blogspot.com/2012/05/shawarma-king-menu.html" target="_blank">Menu</a><br />
-Location: True Blue. Right next to the front entrance of SGU. Where the old Mocha Jumby used to be.<br />
-Hours: Daily 8am- midnight<br />
-Phone: (473) 439-9422 (473) 414-4699<br />
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<b><u>Spice Isle Frozen Yogurt </u></b><br />
-Location: Excel Plaza. Take Mont Tout bus. Stops in front of Food Fair.<br />
-Phone 1 (473) 456-4887<br />
-<a href="http://www.spiceislefroyo.com/">Website</a><br />
<br />
Sprinkles Ice Cream<br />
-Location: By dock on True Blue campus<br />
-Hours: M-F 11am-7pm; Sa-Su 3pm - TBD<br />
<br />
<span class="value"><b><u>Subway</u></b></span><br />
<span class="value">-Cuisines: American, sandwiches</span><br />
<span class="value">-Location: SGU campus student center</span><br />
<span class="value">-Hours: M-Sa 7am-10pm; Su 11am-10pm</span><br />
<span class="value">-Price Range: $</span><br />
-Phone: (473) 444-7827<br />
<span class="value">-<a href="http://grenadaguide.blogspot.com/2012/03/subway-menu.html">Menu</a></span><br />
<br />
<u><b>Sugar Shack</b></u><br />
-Cuisines: Local<br />
-Location: SGU campus next Vet Lab<br />
-Hours: M-F 7:30am-9pm (kitchen closes at 8pm, store at 9pm); Sa 9am-8:15pm; Su closed<br />
-Phone: (473) 444-2095<br />
-<a href="http://grenadaguide.blogspot.com/2012/03/sugar-shack-menu-grenada.html">Menu</a><br />
<br />
<b><u>Sur La Mer Bar and Restaurant </u></b><br />
-Location: BBC Beach, Morne Rouge<br />
-breakfast, lunch, dinner<br />
-Phone: (473) 444-3737<br />
-Hours: Breakfast 7am-10:30am; Lunch 12pm-3pm; Dinner 6pm-10pm<br />
-<a href="http://www.tripadvisor.co.uk/Restaurant_Review-g147296-d1046214-Reviews-Sur_La_Mer-St_George_s_Saint_George_Parish_Grenada.html">Reviews </a>on Tripadvisor<br />
-<a href="http://grenadaguide.blogspot.com/2012/11/sur-la-mer-bar-and-restaurant.html">menu</a><br />
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<b><u><a href="http://grenadaguide.blogspot.com/2012/09/sweet-traditions-bakery-cafe-st-georges.html">Sweet Traditions Bakery Cafe</a></u></b><br />
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-Local Pastries, Desserts, Lunch, Smoothies, Coffee, Soft Serve Ice Cream</span><br />
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-Location: St. George's Downtown. From SGU take the Grand Anse or Grand View Inn bus. Get off at Texaco. Walk up around the corner towards roundabout to local bus stop. Take a #1 bus to St. George's (2.50EC). Get off at last stop. Walk towards the other end of the bus terminal, pass bootleg DVD wall. Bakery will be on your left (past front entrance of Esplanade Mall).</span><br />
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-Phone: (473) 440-1600</span><br />
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-Hours: M-Th 8am-6:30pm; Fr 8am-7:30pm; Sa 8am-6:30; Su Closed </span><br />
<span style="background-color: #fafafe; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">-<a href="http://grenadaguide.blogspot.com/2012/09/sweet-traditions-bakery-cafe-st-georges.html">Menu</a></span><br />
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<b><u>Tortuga Italian Wine and Bar</u></b><br />
-Location: Le Marquis Complex, Grand Anse<br />
-sandwiches, liquor, wine<br />
-Phone 1 (473) 439 1919<br />
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<u><b><span class="value">**<a href="http://grenadaguide.blogspot.com/2012/02/umbrellas-review.html">Umbrellas</a></span></b></u><br />
<span style="color: red;">delivery available </span><u style="font-weight: bold;">(</u>Delivery: Weekdays 11:30am-8:30pm ; Fr & Sa 11:30am-9:30pm; Su 11:30-7:30pm)<br />
<span class="value">-Cuisines: American- Burgers Chicken Wings, Sandwiches, Hot Dogs, Fish N Chips, Cocktails</span><br />
<span class="value">-Location: Grand Anse Beach (From SGU take Grand Anse bus. Stop at pavilion. walk towards beach. Umbrellas will be on your right. Walking: walk towards beach from soccer field in front of IGA past lifeguard tower. Turn left and walk about one block up. You will see wooden tables and umbrellas to your left).</span><br />
<span class="value">-Hours: Tu-Th 12pm-9pm; Fr-Sa 12pm-10pm; Su 12pm-8pm</span><br />
<span class="value">-Phone: (473) 439-9149</span><br />
<span class="value">-Delivery #: 415-8109</span><br />
<span class="value">-Price Range: $</span><br />
<span class="value">-<a href="http://grenadaguide.blogspot.com/2011/11/umbrellas-menu.html">Menu</a></span><br />
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<u><b><span class="value">The University Club</span></b></u><br />
<span class="value">-Cuisines: International- Local, Burgers, Sandwiches, Seafood, Soups, Salads, Steaks</span><br />
<span class="value">-Serves: Breakfast, Lunch, Dinner</span><br />
<span class="value">-Location: </span><span dir="ltr"><span class="extended-address">Lance aux Epines. From SGU take the Lance aux Epines bus all the way to the last stop.</span></span><br />
<span class="value">-Hours: Breakfast 7am-9:30am M-F; Sa 8am-10am; Closed Sundays and public Holidays</span><br />
<span class="value">Lunch- 12pm-2pm daily; Dinner 6:30-10pm</span><br />
<span class="value">-Phone: </span>473-439-2001 - Reception and reservations<br />
<span class="value">-Price Range: $-$$$</span><br />
<span class="value">-<a href="http://grenadaguide.blogspot.com/2011/09/university-club-restaurant-menu.html">Menu</a></span><br />
-<a href="http://etalk.sgu.edu/contribute/universityclub/" target="_blank">Website</a><br />
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<u><b>Victory Bar & Restaurant (Port Louis)</b></u><br />
-Hours: M-S &am-11pm<br />
-Good for: Breakfast, Lunch, Dinner, Coffee, Drinks<br />
-Attire: Casual<br />
-Walk-Ins, good for kids, good for groups, take outs, catering, waiter service, outdoor seating<br />
-Takes: Visa, American Express, Master Card<br />
-Phone: (473) 435 7263<br />
-<a href="http://grenadaguide.blogspot.com/2012/11/victory-bar-restaurant-port-louis-menu.html" target="_blank">Menu</a><br />
-Happy Hour everyday 5pm-8pm<br />
-<a href="http://www.tripadvisor.co.uk/Restaurant_Review-g147296-d2716558-Reviews-Victory_Bar_and_Restaurant-St_George_s_Saint_George_Parish_Grenada.html" target="_blank">Reviews </a>on Tripadvisor<br />
-visit their <a href="http://www.facebook.com/pages/The-Victory-Bar-and-Restaurant/178026562312358" target="_blank">Facebook Page</a><br />
-Directions: From SGU take the Grand Anse Bus. Get off at Rubis Gas Station. Walk up around the corner towards roundabout to local bus stop. Take a #1 bus, St. George's (2.50EC). Tell conductor you want to go to Port. Louis. Stop is right in front of village (past stop light on top of hill). ~8min from school. Walk down pavement, pass colorful shops. When you see turquoise restrooms, turn left.<br />
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<u><b><a href="http://grenadaguide.blogspot.com/2013/07/whisper-cove-marina-restaurant-meat-and.html">Whisper Cove Marina and Meat and Meat Butcher Shop</a></b></u><br />
-Location: Clarke's Court Bay, Lower Woburn, St. George's<br />
-Hours: Breakfast Tu-Su 9am-11am; Lunch Tu-Su 12pm-2pm; Dinner Th Fr Sa 6pm-8:30pm<br />
-Phone: 1 (473) 444-5<span style="font-family: inherit;">2<span style="color: #312e27;"><span style="line-height: 16px;">96</span></span></span><br />
<span style="font-family: inherit;"><span style="color: #312e27;"><span style="line-height: 16px;">-<a href="http://whispercovemarina.com/restaurant-bar/grenada-steakhouse-grill-restaurant/">Website + Menus</a></span></span></span><br />
<span style="font-family: inherit;"><span style="background-color: #fafafe; color: #333333; line-height: 18px;"><b>* Meat and Meat Market Butcher Shop</b></span><br style="background-color: #fafafe; color: #333333; line-height: 18px;" /><span style="background-color: #fafafe; color: #333333; line-height: 18px;">-Hours: M-Sa 8am-6pm</span><br style="background-color: #fafafe; color: #333333; line-height: 18px;" /><span style="background-color: #fafafe; color: #333333; line-height: 18px;">Su 10am-5pm</span><br style="background-color: #fafafe; color: #333333; line-height: 18px;" /><span style="background-color: #fafafe; color: #333333; line-height: 18px;">-Phone: 1 (473) 456 7647</span></span><br />
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<span style="font-family: inherit;"><span style="background-color: #fafafe; color: #333333; line-height: 18px;">-</span><a href="http://whispercovemarina.com/butcher-deli-shop/grenada-meat-market-butcher-shop/" style="background-color: #fafafe; color: #177d75; line-height: 18px; text-decoration: none;">Butcher's Pricelist</a></span><br />
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<b><u><a href="http://grenadaguide.blogspot.com/2012/04/xin-yuan-garden-chinese-fast-food.html"><span style="font-family: inherit;">Xin Yuan Garden (Chinese Fast food)</span></a></u></b><br />
<div style="background-color: #fafafe; color: #333333; line-height: 18px;">
<span style="font-family: inherit;">-Location: Right next door to Texaco on Maurice Bishop Highway. Facing the gas station, it will be on your left. Take the SGU Grand Anse bus and stop at Texaco.</span></div>
<div style="background-color: #fafafe; color: #333333; line-height: 18px;">
<span style="font-family: inherit;">-Hours: M-Sa 11:30am-3PM; 4PM-9:30PM</span></div>
<div style="background-color: #fafafe; color: #333333; line-height: 18px;">
<span style="font-family: inherit;">Sundays and holidays closed</span></div>
<div style="background-color: #fafafe; color: #333333; line-height: 18px;">
<span style="font-family: inherit;">-Phone: (473) 444-5161</span></div>
<div style="background-color: #fafafe; color: #333333; line-height: 18px;">
<span style="font-family: inherit;">-Menu included in entry</span><br />
<span style="font-family: inherit;"><br /></span>
Categorized under " <a href="http://grenadaguide.blogspot.com/search/label/Restaurants.%20Reviews.%20Menus.%2826%29" target="_blank">Restaurants. Menus. Reviews.</a>"</div>
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com15tag:blogger.com,1999:blog-7438114895015996935.post-38424343382587624992013-01-31T22:37:00.003-08:002013-02-02T07:09:15.304-08:00The Merry Baker, Port Louis. Grenada, West Indies.<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDSCFmJIYtxGKzCkNo0jx6vfdR4bsRwiBDcc3g8lcuwWlbG3MsnmsUn2ktoBXa_ko-IkygK85na6gFNrc8x9wO8gA9AVJr_S61xAUcuI0OyYQRbSAXRfhHRtM2UWiOo0dwkW2LmId1dBla/s1600/343.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDSCFmJIYtxGKzCkNo0jx6vfdR4bsRwiBDcc3g8lcuwWlbG3MsnmsUn2ktoBXa_ko-IkygK85na6gFNrc8x9wO8gA9AVJr_S61xAUcuI0OyYQRbSAXRfhHRtM2UWiOo0dwkW2LmId1dBla/s640/343.jpg" width="640" /></a></div>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small; text-align: start;">The best baked goods in Grenada, at the best prices. </span></td></tr>
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Looking for a legit delicious cinnamon bun in Grenada? Look no further. It may be that I've just been away too long from American cinnamon buns that's making this bun more appealing, but either way, I must say that as of now, this bakery has got to have the best cinnamon bun (they call them "Chelsea Buns") in the whole world. They're always baked fresh daily and infuse the bakery with a heavenly fresh cinnamon aroma. What do I love about this bun?... The fact that they're always perfectly balanced and not to mention, well presented. The last time I visited this bakery last week, I ate two of them. Initially, I bought one for myself and one for my husband, but the one for my husband didn't make it home on the bus ride... instead it found its way into my stomach hahahaha. My husband understood why such an incident would happen. </div>
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They also have other baked goods that are worth trying out. I've only tasted about 6 other baked treats (which all have been pleasant- peanut cookies, frankie dog (MmM), chicken and mayo bun, ham bun, olive bread (Mmm), whole wheat loaf (Mmm), and I can guarantee you that I will try everything else they have to offer before I leave Grenada this May.</div>
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Did I mention that this bakery is located in one of cutest spots in Grenada, Port Louis, and is run by the cutest couple (Merry and Nigel) with the cutest little story? Check out their website below to find out how the magic all started. Also, their baked goods are South African style which is so cool and unique.</div>
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They also did some catering for a friend's daughter's birthday party. They make custom little apple pies with star shaped crust topping and they turned out just delicious. There were also a few other baked treats that were also awesome. My friend was one happy customer with one happy daughter (pictures immediately below). </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixbfbhzEnTo-Z6F7v2jhwqXli64401zmhpt0FapltdZLfXLH2v4oHryeS_q51RyDKcwhYhSKJ9eXczwNI0DtqRyg3KlMOjir4os-tScJ5KkSeOGqHDexpGtiifOP_JdQ_MSjGiA21iRVl5/s1600/301.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="456" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixbfbhzEnTo-Z6F7v2jhwqXli64401zmhpt0FapltdZLfXLH2v4oHryeS_q51RyDKcwhYhSKJ9eXczwNI0DtqRyg3KlMOjir4os-tScJ5KkSeOGqHDexpGtiifOP_JdQ_MSjGiA21iRVl5/s640/301.jpg" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN8Q66YJQktIhcJ6OgbFB4QggFRJnAd0_UcOJzsvXAm8n_NUqO6TDrJytbDKQGcL6yxUCAeU7hWWN08J_pRc2rQWx3eq-ElzygTglK3-h96-DxtbuwdAXTArbisUiKj3oKe6lfJpIpJV85/s1600/299.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN8Q66YJQktIhcJ6OgbFB4QggFRJnAd0_UcOJzsvXAm8n_NUqO6TDrJytbDKQGcL6yxUCAeU7hWWN08J_pRc2rQWx3eq-ElzygTglK3-h96-DxtbuwdAXTArbisUiKj3oKe6lfJpIpJV85/s640/299.jpg" width="640" /></a></div>
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And lastly, they sell their goods at Saint George's University on certain days (details below) so you don't have to make a trip out to their bakery, though I must say, that it would be more than worth your time to get out there to check out their cute little bakery (also check out <a href="http://grenadaguide.blogspot.com/2012/11/blog-post.html" target="_blank">Port Louis</a>). </div>
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I hope you make it out to try their delicious baked goods. I wish I found out about them back in Aug. 2011. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_a9-GWgJ36l3Mg8Lmvl3mz0dha3p3O5i5IlvPN-Zlnn2SrHmbGlciiF0BU0Y6VC_-u5rAZJ1vcYoQ6zcN1PzIfHNiVECoZhd-PzquEd-wTLfPplWXT4xetlkkkYJFq5J2EPp5QAJ8Ruqv/s1600/276%25282%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_a9-GWgJ36l3Mg8Lmvl3mz0dha3p3O5i5IlvPN-Zlnn2SrHmbGlciiF0BU0Y6VC_-u5rAZJ1vcYoQ6zcN1PzIfHNiVECoZhd-PzquEd-wTLfPplWXT4xetlkkkYJFq5J2EPp5QAJ8Ruqv/s640/276%25282%2529.jpg" width="640" /></a></div>
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<table class="list" style="position: inherit;"><tbody>
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<span style="background-color: white; color: #0b5394; font-family: inherit; font-size: small;">BREAD & BREAD PRODUCTS<br /><i>Special requests by arrangement</i></span></h3>
<div class="cushycms" title="left column">
<span style="background-color: white; color: #0b5394; font-family: inherit;">White bread – full loaf, half loaf<br />Wholewheat – full loaf, half loaf<br />Multigrain – full loaf, half loaf<br />Dinner Rolls – white, whole wheat, m/grain<br />Hamburger buns<br />Seed h/burger buns<br />Hotdog rolls<br />Portuguese rolls<br />Savoury shell rolls<br />Sweet potato shell rolls<br />Cheese buns<br />Herb & garlic buns<br />Chicken mayo & cheese buns<br />Ham & cheese buns<br />Baguettes<br />Raisin buns<br />Raisin bread<br />Chelsea buns<br />Grissini sticks (200g)<br />Garlic & herb crostini (100g)<br />Olive bread<br />Onion & caraway rye<br />Rum & raisin brioche<br />Pumpkin bread<br />Cheese, herb & garlic twists<br />Ciabatta<br />Rum & raisin brioche</span><br />
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</td><td class="column" style="margin: 0px 15px 0px 0px; padding: 0px; vertical-align: top; width: 280px;"><h3 class="cushycms" title="category">
<span style="background-color: white; color: #0b5394; font-family: inherit; font-size: small;">COOKIES<br /><i>Special requests by arrangement</i></span></h3>
<div class="cushycms" title="center column">
<span style="background-color: white; color: #0b5394; font-family: inherit;">Caramel squares<br />Jam squares<br />Choc crunch<br />Greek shortbread<br />Oat crunchies<br />Peanut butter</span></div>
<h3 class="cushycms" title="category">
<span style="background-color: white; color: #0b5394; font-family: inherit; font-size: small;">HOME MADE ICE CREAM<br />(½ liter)</span></h3>
<div class="cushycms" title="center column">
<span style="background-color: white; color: #0b5394; font-family: inherit;">Caramel<br />Coconut<br />Lemon<br />Lime<br />Passion fruit<br />Mango<br />Banana</span></div>
<span style="background-color: white; color: #0b5394; font-family: inherit;"><br /></span></td><td class="column" style="margin: 0px 15px 0px 0px; padding: 0px; vertical-align: top; width: 280px;"><h3 class="cushycms" title="category">
<span style="background-color: white; color: #0b5394; font-family: inherit; font-size: small;">FROZEN MEALS (2 Portions)<br /><i>Special requests by arrangement</i></span></h3>
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<span style="background-color: white; color: #0b5394; font-family: inherit;">Cape butternut bobotie (vegetarian)<br />Mild chicken curry<br />Chicken lattice pie<br />Lasagne<br />Stroganoff meatballs</span></div>
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<span style="background-color: white; color: #0b5394; font-family: inherit; font-size: small;">HOME MADE PASTIES<br /><i>Pot pies by request</i></span></h3>
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<span style="background-color: white; color: #0b5394; font-family: inherit;">Vegetable<br />Cornish (beef & vegetable)<br />Pepper steak<br />Chicken<br />Ham & Cheese<br />Sausage rolls<br />Frankie Dogs</span></div>
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<i><span style="background-color: white; color: #0b5394; font-family: inherit;">Please note: Special requests to be placed at least 2 days before collection.</span></i></div>
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<span style="background-color: white; color: #0b5394; font-family: inherit; font-size: small;">ORDERS WELCOME!!</span></h2>
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Click <a href="http://themerrybaker.gd/index.html" target="_blank">HERE </a>to visit their website for more details and to read up on how they got started.</div>
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<span style="font-family: inherit;"><b>Hours:</b><br />Mondays - Fridays: 7:30am to 5:00pm<br />Saturdays: 8:00am to 1:00pm<br />Sundays & Public Holidays: Closed<br />Port Louis, Lagoon Road, St George's, Grenada</span></div>
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<span style="font-family: inherit;"><br style="font-size: 12px;" /><b>Phone: </b></span></div>
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<span style="font-family: inherit;">1 (473) Bakery phone: 1 (473) 435 6464<br />Nigel Cell: 1 (473) 410 2737<br />Merry Cell: 1 (473) 458 646435 6464</span></div>
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<span style="font-family: inherit;"><b>Build A Burger Fridays (10EC)</b></span></div>
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(house baked buns, beef patty and filling selection: lettuce, caramelized onions, tomato, pickles, cheese, pineapple, mayo, mustard, ketchup, salt, pepper)</div>
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<span style="font-family: inherit;">From 11:30am - around 2pm</span></div>
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<b>Saint George's University Hours </b></div>
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(located at the gazebos on top of the hill in back of student center, next to Alumni Hall and across of Bourne Hall) </div>
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T,W,TH 10:30am-4:30pm</div>
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<span style="background-color: white;"><span style="font-family: inherit;"><b>Directions:</b></span></span></div>
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<span style="background-color: white; line-height: 18px;"><span style="font-family: inherit;">From SGU, take the Grand Anse Bus. Get off at Rubis Gas Station. Walk up around the corner towards roundabout to local bus stop. Take a #1 bus, St. George's (2.50EC). Tell conductor you want to go to Port Louis. Stop is right in front of village (immediately after stop light on top of hill). ~8min from school.</span></span></div>
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In the little time I was at The Merry Baker for their Burger Friday, there was so much traffic (~35 people). Everything was just perfect. Atmosphere, burger deal, fix ins and best of all, dessert hahaha. </div>
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com0tag:blogger.com,1999:blog-7438114895015996935.post-54831374202330712402013-01-11T20:31:00.001-08:002013-01-12T10:39:50.974-08:004th Term Information and Advice, Saint George's University School of Medicine<b><span style="font-size: large;"><u><br /></u></span></b>
<b><span style="font-size: large;"><u>Nutrition – 1 unit</u></span></b><br />
<div style="margin-bottom: 0in;">
<b><br /></b></div>
<div style="margin-bottom: 0in;">
This two-week nutrition class was not
difficult. You <u>do not need any additional material</u> other than the
two packets provided. Your grade is based on one exam. I thought
this class would provide an understanding into the fundamentals of
nutrition and various ways to tailor nutrition for
patients...sadly…this was not my experience.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
The class was broken up into two
sections. You will learn about nutrition in health and diseases
during the first week. Topics covered include host response to
trauma/infections, inflammatory responses, and various nutritional
needs throughout our lifecycle, pre-/during/post- pregnancy, fetus in
utero, and the basis of a healthy diet. Most of the information you
will learn during this first portion is pretty common sense (eat
fruits and veggies, limit intake of saturated fats, folic acid
supplementation to prevent neural tube defects, benefits of omega-3
fatty acid).
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
I found the second portion more
informative compared to week one. Topics covered included nutrition
during intensive care, under-/over-nutrition and associated diseases,
malnutrition, and the relationship between vitamin D to bone health. Studies were included in each lecture topic to highlight certain
points. We were not asked any specifics in regards to the numbers
found in these studies. Knowing the general results/conclusions of
each study for the second portion was sufficient for our exam. However, you do have to memorize specific numbers for the first
week’s material.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
This class offered a chance for
recuperation after the microbiology final. The exam for nutrition
was not too challenging and I personally found most answers pretty
easy to pick out (Find the odd one out: Eat a well-balanced meal,
increase omega-3 fatty acids, increase fiber intake, increase
saturated fatty acids).
<br />
<br /></div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<b><span style="font-size: large;"><u>Communication and Physical Diagnosis
– 3 units</u></span></b><br />
<b><br /></b></div>
<div style="margin-bottom: 0in;">
I personally found this class
disorganized and quite frustrating. Most lecturers read
word-for-word from PowerPoint and did not offer any additional
insights into the material. Most students in my class felt that
lectures were mundane, a waste of time, and only went because of
mandatory attendance via clickers. I believe we needed to attend 16
lectures to receive full credit for professionalism (5 percent of
grade).
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
You are <u>required to bring your PD kit</u>
during each laboratory session. Lab groups that consisted of 6 students (assigned based on first names) met twice a week with a different
clinical tutor every few meetings. Your group will meet either from
1-3 or 3-5 and will switch after the microbiology final. The change
in time threw off many students studying routine they developed
throughout the first half of the semester. My experience with the
quality of instruction from the various clinical tutors ranged from
10/10 all the way to 1/10. Some clinical tutors had magnificent
teaching skills and could properly introduce the material to the group in a cohesive manner. Other tutors sat and kept
silent the entire time offering no additional guidance and told our
group to read the manual for explanation. The most frustrating
portion of lab sessions was that different clinical tutors would
teach different techniques on performing the exact same physical
examination. This inconsistency was also represented in the physical
exam videos that we watched at the beginning of each lab session (15
to 30 minutes).
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
You will receive a total of 14
laboratory manuals covering topics from vital signs, global
assessment, head and neck, ENT, eye, heart, peripheral vascular
disease, respiratory, abdomen, musculoskeletal, CNS, breast, and
female/male genitalia. This was the sequence we were presented with for the
course materials. Each lab manual presented topics starting from
relevant anatomy, followed by physiology and/or neurology, then
ending with proper techniques needed to perform the given physical
examination. I would highly suggest reading each packet before going
to lab as some clinical tutors will teach improper techniques. You
will be graded on the OSCE based on the specific manner in which you
perform a physical exam according to the manual, not according to the
lab videos or clinical tutors.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
There were two in-lab quizzes and one
case write-up. You will pick the quizzed physical examination from
an envelope and perform it in front your group. The clinical tutor
will then ask two questions based on information found in the
laboratory manuals. You will have a real patient for the case
write-up. Your group will interview the patient and perform the
necessary examinations.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
The Objective Structured Clinical Examination (OSCE) I and II will represent
approximately half your grade. The first OSCE will have three
stations: one interview, one major, and two minors. The second OSCE
will have four stations: two interviews, one major, and two minors. You will have a total of 8 minutes to perform the skills asked in
each station. Your clock will countdown from 10 minutes during the
first OSCE but not the second OSCE. This threw off many students in
their first station because exam time ended when 2 minutes were still on
the screen. Feedback was given during this remaining period.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
Best advice I can give is to practice
with a partner or in a group. It helps to watch somebody else perform
various exams while you try to catch the mistakes and/or omissions. First learn the proper techniques then begin timing each other for 8
minutes. Some physical exams (eyes, ears, mouth, abdomen, peripheral
signs of various systems) require you to memorize a list of things to
inspect for. You need to have these memorized for the OSCE because
the examiner has a list and checks off specific things you mentioned
during inspection. Make sure to practice your interviewing skills in
various clinical situations.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
The written midterm covered
introductory materials to respiratory and the final was cumulative
with an emphasis on the second portion of class. Both examinations
did not include any materials from lectures that were not in the
laboratory manuals provided. The only exception was for Intro to
communication skills, the difficult patient, patient education,
physician anxieties, and the glossary. WARNING: Our examinations did
however ask questions that were not found in the lab manuals but
introduced in other classes.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<u>OSCE examples</u><br />
(This list was meant to give you an idea of how OSCE instructions are written and is by no means complete. You should create your own list based on your version of the laboratory manuals.)<br />
<u><br /></u></div>
<div style="margin-bottom: 0in;">
<u>Major:</u><br />
Examine CN
5,7,9,10,12<br />
Percuss and auscultate the heart including special
positions<br />
Examine joints of wrist and hands<br />
Inspect, palpate,
and percuss the posterior chest<br />
Central visual acuity and
peripheral field testing<br />
Examine the parietal cortex and
cerebellum<br />
Examine external ear and perform the 3 hearing
tests<br />
Examine and palpate the abdomen, including tests for
ascites<br />
Examine lower limbs for peripheral vascular disease and do
special tests</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<u>Minor:</u><br />
Examine peripheral signs of the thyroid</div>
<div style="margin-bottom: 0in;">
Examine
epitrochlear and axillary lymph nodes<br />
Perform the 4 tests for
extraocular eye muscles<br />
Fundoscopy (verbalize what you are
looking for)<br />
Evaluate lumbar spine, special tests sciatic nerve
pain<br />
Peripheral signs of abdominal disease<br />
Tests for acute
meningitis<br />
Test meningitis, hypocalcemia<br />
Peripheral cardiovascular (excluding fundoscopy) and
examination of internal/external nose</div>
<div style="margin-bottom: 0in;">
Perform vital signs<br />
Examine the
oral cavity<br />
Examine the salivary glands<br />
Examination lymph
nodes of head and neck<br />
Superficial and abnormal
reflexes<br />
Superficial and deep tendon reflexes<br />
Test for motor
power<br />
Test fluid in knee and collateral ligaments<br />
Test for JVP
and hepato-jugular reflex<br />
Perform Allen's test and Buerger's test<br />
Palpate and percuss the liver and spleen<br />
<br /></div>
<div dir="LTR" id="Section1">
<div style="margin-bottom: 0in;">
<u>Interview scenarios:</u><br />
Hint: Don't only focus on PAIN! "SOCRATES" will NOT work in every scenario (Severity, Onset, Character, Radiation, Associated symptoms, Timing, Exacerbating/Relieving factors, and Severity). I personally did not like this acronym because it does not follow a natural progression of asking questions. I preferred using OPQRST which stands for Onset, Palliative/Provocative, Quality, Region/Radiation, Severity, and Timing. However, try to use more open-ended questions (Tell me about your XYZ, Can you describe your XYZ) when possible instead of close-ended ones like the acronyms above. Think of various common situations for doctor visits and time yourself for 8 minutes when practicing.<br />
<br />
Nausea and vomiting</div>
</div>
<div style="margin-bottom: 0in;">
Colicky pain in
LLQ that fainted<br />
Burning urination and increase urinary urgency,
herpes<br />
Infertile female because of PID with previous history of
STD<br />
Diabetes<br />
Thyroid disease with associated symptoms<br />
Throat
infection with associated symptoms<br />
Menopausal women <br />
AIDS with
severe diarrhea and cramping<br />
Acid reflux<br />
Lower GIT
infection<br />
Stomach ulcer and dark tarry stools<br />
Sexually
transmitted disease<br />
Ruptured ectopic pregnancy<br />
Benign prostate
hyperplasia<br />
Urinary tract infection<br />
Headache<br />
Vision issues
with arm numbness<br />
Possibly pregnancy<br />
Healthy patient<br />
<br /></div>
<br />
<div style="margin-bottom: 0in;">
<b><span style="font-size: large;"><u>Microbiology – 5 units</u></span></b><br />
<b><br /></b></div>
<div style="margin-bottom: 0in;">
Microbiology was an intense ten week
course. Some students recommend getting <u>Clinical Microbiology Made
Ridiculously Simple</u>. I believe this was a great book but many
students <u>did not have enough time to read</u> through it. Pre-midterm consisted of
general introductory material into microbiology (microorganism,
parasite, fungi, virus), lifecycles, classifications, methods of
control, pathogenesis, and diagnosis followed by a list of
microorganisms to memorize. Post-midterm information was presented
by organ systems (CNS, respiratory, genitourinary tract). I found
this method of teaching microbiology extremely ineffective because
instead of learning about a specific organism in its entirety, we
were introduced to that microorganism in various organ systems with
one or two slides pertaining to it. This fragmented approach in
teaching microbiology made learning the material extremely difficult.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
Microbiology lab was only during the
first week of class. It was not mandatory to attend the two lab
sessions. Students learned various plating and culturing techniques
throughout the two days. We had the chance to go around campus to
take sample swabs of doorknobs, handles, and various other objects. You will be shocked with what was cultured should you do decide to
join the two-day lab session. I will never look at a water fountain
the same ever again.</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
Some students printed out the note
version of the handouts instead of using the slides to study. I felt
the notes were easier to read and seemed more organized (especially
in the GI portion where you must associate the clinical symptoms,
types of food, time and duration of presentation with the agent). Many students neglected this class until the weeks prior to
examination. The pathology exam is usually on Monday and
microbiology exam on Friday. It’s very tempting to put off
studying because you see that three day gap in-between. But trust
me…there is simply too much information to cram in that short
window if you want to do well.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
The best advice I can give is to make
sure you study microbiology at least an hour or two each day before
starting on pathology. EVERYTHING said in lecture and written in the
handouts is fair game. Make sure you know the specific categories
and shape of each microorganism. You must also learn the mode of
transmission for each one. Knowing the clinical presentations often
narrows the answer choices down to two. Knowing the exceptions
and/or stains along with specific environments and/or drug
sensitivity/resistance needed to culture the microorganism often
narrows the answer choices down to one.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
There were 5 in-class quizzes that
consisted of reading journal articles with topics ranging from
influenza vaccine, hand-washing, and various other microorganisms. To the best of my recollection, each quiz consisted of 5 questions. The lowest of all your quizzes will be dropped. Quizzes are an easy
twenty points so make sure you study the articles and know them down
cold. A unified exam was given during the first few weeks of the
semester with questions on microbiology and pathology. Microbiology
was more heavily weighted (6.8 percent) as compared to pathology
(2 percent). Microbiology questions were not nearly as difficult
compared to pathology. The material at this point was not too dense,
but you must know the different plating techniques, mode of
transmission, and shape of the organisms that you have covered thus
far.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
I am afraid that I cannot provide any
more insight into this class because I contracted dengue fever
post-midterm and was unable to concentrate for a month. I still
can’t fathom how I passed the microbiology final given that I only
studied for one night. Our class of approximately 600 students had
roughly 20 A’s, more C’s than B’s, and a few dozen students
failing the course. Anyhow, I wish you the best of luck for this
one. Let the bug parade begin!
</div>
<div style="margin-bottom: 0in;">
<br />
<br /></div>
<div style="margin-bottom: 0in;">
<b><span style="font-size: large;"><u>Pathology – 13 units</u></span></b><br />
<b><br /></b></div>
<div style="margin-bottom: 0in;">
I personally felt that pathology was by
far the most interesting topic…right alongside with physiology. With that being said, this pathology course was the most challenging
and frustrating experiences of my life. Challenging because you
cover so many diseases in such a short period of time and frustrating
because of the department. You must have the required textbook,
<u>Robbins Basic Pathology</u> (baby Robbins), or an electronic version to
use as reference throughout the course. Robins is a reference book,
not something you read from cover to cover throughout this course. The
book goes into too much depth at a level that is not required to do
well and may perhaps hinder your performance.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
<u>Pathoma</u> was THE MOST invaluable resource
that I used throughout this course. I cannot overemphasize this
enough. Dr. Sattar does such a magnificent job at simplifying
concepts in pathology. I would suggest reading through the relevant
chapters and watching the videos in Pathoma PRIOR to attending
lectures/sonic. Pathoma does not go into as much detail compared to
class but does a superb job in laying the groundwork needed to
understand pathology.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
You will have a different visiting
professor each week throughout pathology. Quality of professors
ranged from being truly exceptional all the way to downright bad. Some will take the time to explain concepts while others will read
off their notes verbatim. The pathology department took down the
slides on sonic halfway during the semester due to copyright issues
and/or HIPAA violation. This made it very difficult to sonic for
obvious reasons. There were three equally weighted exams along with a
unified exam in this course. The first third of class covered
general concepts and the remaining two-thirds dealt with system
specific pathologies with each midterm reflecting said materials
respectively. The pathology portion of the unified exam was worth 2
percent of our total grade. I felt the questions were more difficult
in the pathology section as compared to the microbiology portion.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
Pathology lab sessions were four times
a week from either 1-3 or 3-5 and switched after the microbiology
final. It drops to three times a week towards the end of the
semester. A maximum of 12 people are allowed in each lab group. I
believe you submit a list of group members during third-term. It is
better to have the maximum allotted number so that workload is more
distributed than would be otherwise. Your group will receive a set of
slides each weekend and each member will present a given amount
throughout the week. It typically took me about two to three hours
per slide…sometimes four… which I think was a bit excessive. This was the biggest mistake I made during pathology and I urge you
not to repeat it. Looking back, I personally felt this was not an
efficient use of my time and would suggest that you try to spend no
more than an hour and a half for your slides. The only benefit I
received from taking that much time was that I knew my slides inside
and out and could focus on other topics come exam week.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
Print out the pathology slides
beforehand (4 or 6 slides per page) and take notes on it during
sessions. These slides (or some variation) were on our exams…I
think it was 35 image questions on each test that were from the slides. Pay special attention to EVERYTHING the clinical tutors say because
some information they highlighted were not found in the lecture notes
but were on the exam in some form. You will have a different
clinical tutor every week and again, the quality ranges from really
good to okay. Clinical tutors arrive about 30 minutes after lab has
started. Try to ask your clinical tutor if there is anything they
feel is important for each slide.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
Focus ONLY on the general principles
(cell adaptation, necrosis) for slides you receive during the general
pathology section. DO NOT focus your time researching/presenting the
specific pathologies (benign prostatic hyperplasia, esophageal
cancer). You will revisit those during the systemic pathology
section. Make sure to learn and understand the general concepts in the first third
of the course because all pathologies stem from those
very concepts.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
I think reviewing normal histology
helped me prior to starting pathology. I say this because I believe
knowing what normal looked like allowed me to better differentiate
abnormal. You need to understand what is happening at a cellular
level to appreciate pathology at a macro level. This is especially
true for the second midterm since it focused heavily on the
histological aspect of various diseases. Not only will you need to
learn the buzz words (monospot positive, M-spike, target cell, Heinz
body), but more importantly, you MUST learn what those words actually
describe. This is very, very important because most questions on the
exam will not mention buzz words specifically but rather describe
them histologically.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
I felt constantly pushed up against the
wall throughout this semester. I did not have much steam left in me
after the microbiology final (even more so because I contracted
dengue fever). However, I remember the last two weeks of material
(childhood pathologies, forensic pathology) for the third exam was
not dense.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
You will need to turn in 10 concept
maps throughout the semester. A concept map is like a brainstorm
covering a specific topic (necrosis, cytokines, cancer) of your
choosing. You need to connect each word to as many topics as
possible (draw many interconnecting lines). This will make sense
after the lab tutorial on how to draw concept maps. There are also 5
clinicopathological cases (CPC) that you are required to turn-in each
week near the end of the semester. Your group will discuss the case
and go over the answers with the clinical tutor. You are not graded
on whether the answers are correct but rather on participation during
group discussion. I mostly used the Robbins pathology book and
Wikipedia to answer CPCs.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
My advice for this course in a nutshell
would be:<br />
1) Get Pathoma – read and watch the videos BEFORE
lecture<br />
2) Don’t spend too long on lab slides and assignments<br />
3)
Learn the histological changes for every disease<br />
4) Learn the buzz words and what it actually describes<br />
5) Focus on your notes rather than using too many resources<br />
6) Form an awesome group~!!!<br />
<br /></div>
<div style="margin-bottom: 0in;">
<br /></div>
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com7tag:blogger.com,1999:blog-7438114895015996935.post-75616752177353105972012-12-26T10:58:00.000-08:002013-01-12T10:41:37.555-08:003rd Term Information and Advice, Saint George's University School of Medicine<b><span style="font-size: large;"><u>Behavioral Sciences and Medicine - 6
units, 6 week course</u></span></b><br />
<div style="margin-bottom: 0in;">
<b><span style="font-size: large;"><u><br /></u></span></b></div>
<div style="margin-bottom: 0in;">
This six-week course in third-term is
similar to the soft science classes you’ve had thus far (Bioethics,
CPM). I used <u>BRS Behavioral Science</u> and <u>High-Yield Biostatistics</u> to
complement the course. I believe the <u>note packets were sufficient</u> and
you don’t necessarily need to buy any books to do well. Your grade
is based on two exams (each with 120 questions, 2 ½ hours).
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
I found this class extremely
interesting because we had nine different instructors with each one
lecturing on different topics. We covered behavioral science in
module 1, biostatistics, epidemiology, and health systems in module
2, and jurisprudence, and clinical ethics in module 3. You also have
an opportunity to visit the Mental Hospital in Grenada (1 hour). Some
students in my class were allowed to interview patients while others
could only observe. I believe it depends on what the tour guide or doctor feels like doing. Try to sign-up after the first day of class
because timeslots fill up real fast and you’ll be left with a
less-than-ideal time.</div>
<div style="margin-bottom: 0in;">
<br />
Our class was required to watch five
short videos: Back from Madness (50 min), When the Bough Breaks (57
min), The Doctor (83 min), Twitch and Shout (52 min), and Sick Around
the World (60 min). You can watch these online in the comfort of your
home because attendance is not required. “Sick Around the World”
was the only video that had questions pertaining to it on the exam.
<br />
<br /></div>
<div style="margin-bottom: 0in;">
A big portion of the behavioral science
section deals with psychological disorders. You must know the DSM
criteria (number of symptoms, duration) for each one. You also need
to learn some drugs (less than 20) and the mechanisms of action. It
won’t be too difficult to know which medication is needed for
various disorders if you understand how the drug works. One thing I
found a bit tedious in the behavioral science section was memorizing
the various categories (childhood developmental stages, cultural
differences, facts of specific age groups).</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
We had biostatistics pre-midterm and
epidemiology post-midterm. I found this section very useful because
it teaches one how to properly interpret research articles. It goes
without saying that you need to learn a few formulas in order to
comprehend the information. The biostatistics portion has a lot more
formulas compared to the epidemiology section. The exam has a few
simple plug ‘n chug questions but the real meat comes from
understanding the why. We had one lab section in this module where
our group (you form your own group of 4) used a computer to interpret
data. Afterwards each member of the group presented a case to an
instructor. Take advantage and ask questions.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
You learn about various health systems
during part of module 2. This section was not difficult. You get exposed to the convoluted health care system in America compared to the
rest of the world. Evidence-based medicine was another easy section
post-midterm. You learn a bit more on systematic reviews and will get
a chance to interpret a meta-analysis of a specific topic under CAM
(Complementary Alternative Medicine). You will present this
information to your assigned group.
</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
The last module deals with clinical
ethics and jurisprudence. The ethics section was self-explanatory once
you have learned the definitions. I did not personally find this portion too
demanding. Finally you finish up with jurisprudence. This last
section was also pretty common sense (do not have sex with your
patients, don’t do things without permission from patient). There
are some definitions and specific cases you must memorize (Roe V Wade).
If you listen to what the instructor emphasizes you don’t have to
read every word in the note packet (it contains a lot of text). You
must commit to memory the glossary of terms for this module. I found a lot of
questions on the jurisprudence section in the final exam based off the glossary. The instructor will
tell you which specific cases to read and understand.
<br />
<br /></div>
<div style="margin-bottom: 0in;">
<a href="http://www.blogger.com/blogger.g?blogID=7438114895015996935" name="_GoBack"></a>You get a weekend off before you begin the
notorious fourth-term once finals are over and done with . Relax and enjoy this “break”.</div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
Great way to learn the stages of
Kubler-Ross</div>
<div style="margin-bottom: 0in;">
<a href="http://www.youtube.com/watch?v=G_Z3lmidmrY">http://www.youtube.com/watch?v=G_Z3lmidmrY</a></div>
<div style="margin-bottom: 0in;">
<br /></div>
<div style="margin-bottom: 0in;">
Pathology in the Hundred Acre Wood: Winnie-the-Pooh<br />
A fun read after you learn the various
psychological disorders</div>
<div style="margin-bottom: 0in;">
<a href="http://www.cmaj.ca/content/163/12/1557.full.pdf+html">http://www.cmaj.ca/content/163/12/1557.full.pdf+html</a></div>
<div style="margin-bottom: 0in;">
<br /></div>
Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com3tag:blogger.com,1999:blog-7438114895015996935.post-60855336611309710132012-12-20T12:30:00.000-08:002012-12-30T21:03:29.016-08:00Iota Epsilon Alpha – International Medical Honor Society<div class="separator" style="clear: both; text-align: center;">
</div>
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</div>
<div style="margin-bottom: 0in; text-align: left;">
<br /></div>
<div style="margin-bottom: 0in; text-align: left;">
To be awarded a membership position
into Iota Epsilon Alpha means you are in the top percentages of your
class. When first joining IEA, you will have the opportunity to eat
at the University Club with fellow inductees. The food here was the
best we have eaten since being in Grenada. Prior to filling your
stomach with the scrumptious meal, there are a few speeches and
certificates given out to each new member which take roughly an hour.
Only spouses are allowed as guests for the induction dinner. You will sit
in a table of six and have a chance to mingle with fellow members.
</div>
<div style="margin-bottom: 0in; text-align: left;">
<br /></div>
<div style="margin-bottom: 0in; text-align: left;">
You are required to have a minimum of 90% in all of
your classes during term 1 to join IEA in term 2. Many IEA members I have talked to said that bioethics was the one class that prevented them
from becoming members in term 2. A cumulative of at least 88% is required to
join in terms 4 or 5. Membership is only awarded during the first two
years of the basic sciences. You must maintain this average
throughout medical school to graduate as a member of IEA. A cord of
distinction is given when you walk across the stage in New York.
</div>
<div style="margin-bottom: 0in; text-align: left;">
<br /></div>
<div style="margin-bottom: 0in; text-align: left;">
<a href="http://www.blogger.com/blogger.g?blogID=7438114895015996935" name="_GoBack"></a>You will need to
fulfill certain amounts of “Honor Points” (academic and community services)
each term. I had to complete two hours of academic services (DES, tutoring,
anatomy mock) and two hours of community services. For the latter
portion, you have the opportunity to participate in the planning,
organizing, preparation, hosting, or just being part of the various
school activities IEA is involved with (Wii tournament, talent show,
dodgeball tournament). There are also two mandatory meetings near the
beginning and end of each term. The first meeting summarizes what was
accomplished in the previous term and welcomes new members. The
second meeting consists of speeches given by potential candidates for
board positions followed by voting.
<br />
<br /></div>
<div style="margin-bottom: 0in; text-align: left;">
IEA is an amazing society that gives
back to the community. From helping out the Significant
Others Organization to donating equipment to the local hospital, IEA
has contributed to many facets of Grenada. It is such a rewarding
experience that I strongly encourage anyone who meets the
requirements to join.
</div>
<div style="margin-bottom: 0in; text-align: left;">
<br /></div>
<div style="margin-bottom: 0in;">
</div>
<div style="text-align: left;">
You can find out more information about
Iota Epsilon Alpha at: </div>
<div style="text-align: left;">
<a href="http://www.ieasgu.org/"></a><a href="http://www.ieasgu.org/">http://www.ieasgu.org/</a><br />
<br />
<br /></div>
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<tr><td class="tr-caption" style="text-align: center;">If these decadent desserts aren't incentive enough, I don't know what is. </td></tr>
</tbody></table>
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com0tag:blogger.com,1999:blog-7438114895015996935.post-57153866311245416202012-12-17T14:41:00.000-08:002013-03-20T09:39:54.406-07:00Prickly Bay Marina Restaurant. Grenada, West Indies. <div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div style="line-height: 0.15in; margin-bottom: 0in;">
<span style="color: black;"><span style="font-family: inherit; font-size: medium;"><span style="background: #ffffff;">-Pizza,
Seafood, Burgers, Sandwiches, Wine, Cocktails</span></span></span></div>
<div align="LEFT" style="margin-bottom: 0in;">
<span style="color: black;"><span style="font-family: inherit; font-size: medium;"><span style="background: #ffffff;">-Location: Prickly
Bay (Calabash side) | Lance aux Epines, Grenada</span></span></span></div>
<div align="LEFT" style="margin-bottom: 0in;">
<span style="color: black;"><span style="font-family: inherit; font-size: medium;"><span style="background: #ffffff;">-Hours:
7 days a week 7:30am -11pm</span></span></span></div>
<div align="LEFT" style="margin-bottom: 0in;">
<span style="color: black;"><span style="font-family: inherit; font-size: medium;"><span style="background: #ffffff;">-Special
Monday Deal- 1/2 Off Any Pizza. The catch is, you have to eat your
pizzas there.</span></span></span></div>
<div align="LEFT" style="margin-bottom: 0in;">
<span style="color: black;"><span style="font-family: inherit; font-size: medium;"><span style="background: #ffffff;">-Happy
Hour: 5pm-7pm daily on selected drinks</span></span></span></div>
<div align="LEFT" style="margin-bottom: 0in;">
<span style="color: black;"><span style="font-family: inherit; font-size: medium;"><span style="background: #ffffff;">-Phone: (473)
439-5265</span></span></span></div>
<div align="LEFT" style="margin-bottom: 0in;">
<span style="color: black;"><span style="font-family: inherit; font-size: medium;"><span style="background: #ffffff;">-Directions:
From SGU take the LAE bus. Tell driver you want to get off at
Prickly.</span></span></span></div>
<div align="LEFT" style="margin-bottom: 0in;">
<span style="color: black;"><span style="font-family: inherit; font-size: medium;"><span style="background: #ffffff;">By
Car: From Rubis gas station, drive towards tire intersection and turn
right towards colorful fruit stands. Keep going straight and
you will see a Prickly Bay Sign on your right ~3min. </span></span></span></div>
<div align="LEFT" style="margin-bottom: 0in;">
<span style="color: black;"><span style="font-family: inherit; font-size: medium;"><span style="background: #ffffff;">-Entertainment:
See Picture Below</span></span></span></div>
<div align="LEFT" style="margin-bottom: 0in;">
<span style="font-family: inherit;"><span style="color: black;"><span style="font-size: medium;"><span style="background: #ffffff;">-</span></span></span><span style="color: black;"><span style="font-size: medium;"><u><span style="background: #ffffff;"><a href="http://www.tripadvisor.in/Restaurant_Review-g147295-d2244558-Reviews-Prickly_Bay_Marina-Grenada.html">Reviews</a></span></u></span></span></span></div>
<div align="LEFT" style="margin-bottom: 0in;">
<span style="font-family: inherit;"><span style="color: black;"><span style="font-size: medium;"><span style="background: #ffffff;">-</span></span></span><span style="color: black;"><span style="font-size: medium;"><u><span style="background: #ffffff;"><a href="http://grenadaguide.blogspot.com/2011/09/prickly-bay-pizza-menu.html" target="_blank">Menu</a></span></u></span></span></span></div>
<div align="LEFT" style="margin-bottom: 0in;">
<span style="color: black;"><span style="font-family: inherit; font-size: medium;"><span style="background: #ffffff;">-<a href="http://pricklybaymarina.com/RestaurantBar.aspx">Website</a></span></span></span></div>
<div class="information textual" style="line-height: 18px;">
<div style="text-align: center;">
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</div>
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This is my favorite pizza on the island and I like to take advantage of their half off pizza Mondays. Otherwise, pizzas can easily rack up (they're super thin and delicious) and be a bit pricey. I also tried their wings and they were good, but a bit small in portion. The ambiance is just perfect at Prickly and they always have special daily events going on, which I've herd to be popular amongst students and their significant others (see below). They're also festive on holidays if you're looking for a hang out spot.<br />
<br />
If you want the best deal on pizza, Rick's is the way to go, but it's not as "gourmet" as Prickly's and La Boulangerie's pizza, with a sweeter ketchup base like sauce. La Boulangerie also has tasty pizza, but their chicken is nearly always on the dry side and they cost a bit more (portion is slightly bigger than Prickly's portion). Delivery available for both <a href="http://grenadaguide.blogspot.com/2011/11/ricks-cafe-great-pizza-homemade-ice.html" target="_blank">Ricks </a>and <a href="http://grenadaguide.blogspot.com/2011/10/la-boulangerie.html" target="_blank">La Boulangerie</a>. Click on names for more information.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQZnOTGrvCH2ONJykGWxVdtm_8AaBwrln580RTnE-o17sblhQoICKOYce2JIYyhyZZmvgHfb6TwpvVdXgDpFCxJh4M2cmdce9Lzv2VLe1yJUtVBEoy6XQCUhaTkFXreIaEPZolwIZ-fj7G/s1600/183.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQZnOTGrvCH2ONJykGWxVdtm_8AaBwrln580RTnE-o17sblhQoICKOYce2JIYyhyZZmvgHfb6TwpvVdXgDpFCxJh4M2cmdce9Lzv2VLe1yJUtVBEoy6XQCUhaTkFXreIaEPZolwIZ-fj7G/s640/183.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mediterranea (left) and Prosciutto Fungi (right)</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgV0_mL_qmUUF09H1HUx9QhTs133tMq8WTFH_mmMIDvBhghrVzFJtMu21rlfUbZJToaBdfGrmOIcuvVBGxjde3EFp_Ku_O1ahOq7uTrqY_c3gI-w_wBRBJLSa1XjpunvFhDKm467AWmO2DW/s1600/168.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgV0_mL_qmUUF09H1HUx9QhTs133tMq8WTFH_mmMIDvBhghrVzFJtMu21rlfUbZJToaBdfGrmOIcuvVBGxjde3EFp_Ku_O1ahOq7uTrqY_c3gI-w_wBRBJLSa1XjpunvFhDKm467AWmO2DW/s640/168.jpg" width="462" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Click to Enlarge</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Chixeroni MMmmmMM M</td></tr>
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Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com0tag:blogger.com,1999:blog-7438114895015996935.post-10275386552031842822012-12-13T23:32:00.000-08:002013-07-13T23:33:00.526-07:00Bash Restaurant by Mark B Menu. Grenada, West Indies.<div style="background-color: white; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: 20px; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><strong>Bash Restaurant by Mark B</strong></span></div>
<div style="background-color: white; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
If I can cook something special for you that is not on the menu, please ask me<br /><strong>Mark B</strong></div>
<div style="background-color: white; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
<br /></div>
<table border="0" cellpadding="0" cellspacing="0" style="background-color: white; border-collapse: collapse; border-spacing: 0px; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin: 0px 0px 25px; padding: 0px; vertical-align: baseline; width: 570px;"><thead style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<br /></div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: 16px; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><strong>“Tapas Bites"</strong></span></div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: 16px; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><strong style="font-size: 14px;">Served daily between 10:30am and 6:30pm</strong></span></div>
</th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>EC$</strong></div>
</th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>US$</strong></div>
</th></tr>
</thead><tbody style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Callaloo espresso, coconut bake</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
12.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
4.50</div>
</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Ginger chilli chicken</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
24.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
9.00</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Garlic shrimp - garlic, shrimp, parsley and lemon juice</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
32.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
12.00</div>
</td></tr>
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Coconut curried fish with soft roti skin</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
24.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
9.00</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Focaccia toasts, anchovy, garlic and parsley</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
15.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
5.65</div>
</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Salt fish fritters, chilli aioli</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
14.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
5.30</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Plantain tostados with black bean and pulled pork</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
18.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
6.75</div>
</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Marinated olives, focaccia bread</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
12.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
4.50</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Callaloo quiche</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
14.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
5.30</div>
</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Fried calamari, sweet lime and chilli mayo</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
18.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
6.75</div>
</td></tr>
</tbody></table>
<div style="background-color: white; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: 20px; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><strong>Lunch Menu </strong></span></div>
<div style="background-color: white; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-size: 20px; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><strong>Served daily from 12:00to 3:00pm</strong></span></div>
<table border="0" cellpadding="0" cellspacing="0" style="background-color: white; border-collapse: collapse; border-spacing: 0px; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin: 0px 0px 25px; padding: 0px; vertical-align: baseline; width: 640px;"><thead style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>Grill</strong></div>
</th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>EC$</strong></div>
</th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>US$</strong></div>
</th></tr>
</thead><tbody style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 454px;"><span style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Catch of the day</span></td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 56px;"><span style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">48.00</span></td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 61px;"><span style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">18.00</span></td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Bash burger</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
33.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
12.40</div>
</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Add cheese</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
4.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
1.50</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
With bacon</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
4.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
1.50</div>
</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
With cheese & bacon</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
7.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
2.65</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Lobster when in season and at $ per lb. Please ask for availability</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
<br /></div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 61px;"> </td></tr>
</tbody></table>
<div style="background-color: white; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
<br /></div>
<table border="0" cellpadding="0" cellspacing="0" style="background-color: white; border-collapse: collapse; border-spacing: 0px; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin: 0px 0px 25px; padding: 0px; vertical-align: baseline; width: 570px;"><thead style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 453px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>Main courses</strong></div>
</th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>EC$</strong></div>
</th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>US$</strong></div>
</th></tr>
</thead><tbody style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 453px;"><span style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cajun spiced chicken, fried plantain, pa</span><span style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">k choi, coconut & shado beni sauce</span></td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 56px;"><span style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">59.00</span></td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 61px;"><span style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">22.10</span></td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 453px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Seared catch, potato & rocket salad with cashew nut dressing</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
69.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
25.85</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 453px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Curried pumpkin, eggplant and chana, soft roti and mixed sambals</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
51.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
19.10</div>
</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 453px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Pan roast catch, shrimp bisque with saffron risotto</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
65.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
24.40</div>
</td></tr>
</tbody></table>
<div style="background-color: white; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
<br /></div>
<table border="0" cellpadding="0" cellspacing="0" style="background-color: white; border-collapse: collapse; border-spacing: 0px; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin: 0px 0px 25px; padding: 0px; vertical-align: baseline; width: 570px;"><thead style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 453px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>Sandwiches</strong></div>
</th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>EC$</strong></div>
</th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>US$</strong></div>
</th></tr>
</thead><tbody style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 453px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Bash bar club – a twist on an old favourite</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
34.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
12.75</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 453px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Chicken roti, kuchela and mango chutney</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
34.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
12.75</div>
</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 453px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Fried catch, tartar sauce, grilled tomato and rocket</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
36.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
13.50</div>
</td></tr>
</tbody></table>
<div style="background-color: white; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
<br /></div>
<table border="0" cellpadding="0" cellspacing="0" style="background-color: white; border-collapse: collapse; border-spacing: 0px; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin: 0px 0px 25px; padding: 0px; vertical-align: baseline; width: 565px;"><thead style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 20px; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 451px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>Salads</strong></div>
</th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 20px; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 57px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>EC$</strong></div>
</th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 20px; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 57px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; vertical-align: baseline;">
<strong>US$</strong></div>
</th></tr>
</thead><tbody style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 20px; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 451px;"><span style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bash bar Caesar</span></td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 20px; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 57px;"><span style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">32.00</span></td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 20px; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 57px;"><span style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">12.00</span></td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 19px; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 451px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Add chicken</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 19px; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 57px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
12.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 19px; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 57px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
4.50</div>
</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 20px; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 451px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Or fish</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 20px; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 57px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
12.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 20px; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 57px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
4.50</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 19px; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 451px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
House salad with a range of dressings</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 19px; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 57px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
29.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; height: 19px; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 57px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
11.90</div>
</td></tr>
</tbody></table>
<div style="background-color: white; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
<br /></div>
<table border="0" cellpadding="0" cellspacing="0" style="background-color: white; border-collapse: collapse; border-spacing: 0px; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin: 0px 0px 25px; padding: 0px; vertical-align: baseline; width: 640px;"><thead style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 453px;"><strong>Sides</strong></th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 56px;"><strong>EC$</strong></th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 61px;"><strong>US$</strong></th></tr>
</thead><tbody style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 453px;">Sweet potato fries</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 56px;">19.00</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 61px;">7.15</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 453px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Fries</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
14.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
5.30</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 453px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Side salad</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
19.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
7.15</div>
</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 453px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Peas and corn</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
14.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
5.25</div>
</td></tr>
</tbody></table>
<div style="background-color: white; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
<br /></div>
<table border="0" cellpadding="0" cellspacing="0" style="background-color: white; border-collapse: collapse; border-spacing: 0px; border: 0px; color: #333333; font-family: 'Century Gothic', Helvetica, Arial, sans-serif; font-size: 14px; line-height: 18px; margin: 0px 0px 25px; padding: 0px; vertical-align: baseline; width: 570px;"><thead style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 454px;"><strong>Desserts</strong></th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 56px;"><strong>EC$</strong></th><th scope="col" style="background-color: #d02026; border-bottom-color: black; border-bottom-style: solid; border-top-color: black; border-top-style: solid; border-width: 1px 0px; color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; text-align: center; vertical-align: baseline; width: 61px;"><strong>US$</strong></th></tr>
</thead><tbody style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
The chocolate plate, ice cream, brownie, cocoa shake and white chocolate & coconut brulee</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
<br /></div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
30.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
<br /></div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
11.25</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Banana crumble with banana ice cream</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
24.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
9.00</div>
</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Fruit plate with grenadine syrup</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
19.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
7.15</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Baked cheesecake and caramelised pineapple</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
26.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
7.15</div>
</td></tr>
<tr class="even" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
Ice cream of the day</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
19.00</div>
</td><td style="border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
9.85</div>
</td></tr>
<tr class="odd" style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 454px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
“Bash” Ice cream of the day</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 56px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
19.00</div>
</td><td style="background-color: #bdd0df; border-bottom-color: black; border-collapse: collapse; border-spacing: 0px; border-style: none none solid; border-width: 0px 0px 1px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 5px; vertical-align: baseline; width: 61px;"><div style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin-bottom: 18px; padding: 0px; text-align: center; vertical-align: baseline;">
7.15</div>
<div>
<br /></div>
</td></tr>
</tbody></table>
Katherinehttp://www.blogger.com/profile/05031301138680457508noreply@blogger.com0tag:blogger.com,1999:blog-7438114895015996935.post-22433148180725185462012-12-01T11:16:00.000-08:002013-02-27T11:17:03.278-08:00Nick's Donut World Menu<div class="separator" style="clear: both; text-align: center;">
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